Sculpt your Chest

What type of bullshit is this & what does the guy that runs this page look like? This exercises ESPECIALLY the plate press are stupid as fuck. 1 compound lift - bench,incline press etc 1 stretch movement - flys 1 isolation movement - chest press, incline dumbbell 8-12 sets

Unlock your body with this routine

Shoulder injury in 3….2…

@brunopegorari1 variações

Skip those weird ass exercises and you won’t get a bird chest like this guy.

@F1NewsLatam1

performative & ghey

@xdownloaderbot download this

Take roids

Getting my pushups in day by day 🫡

💪💪💪💪🫶

Being that bald ok top and still keeping the sides is insanity 😂💀

Nice 👍

When he stood up, I was disappointed

What’s the first one

😲

🔥🔥🔥

What in the shoulder injury am I watching? Social media is so cooked with this garbage.