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See if you have healthy lungs…..
882,334 görüntüleme • 1 yıl önce •via X (Twitter)
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What if the internet is slow ?

Swimmer lungs for me ! Born tough !! @hvgoenka

Wow

I smoked from 1978 to 2020 — started with half a cig and eventually went up to 60 a day around 2004–05, and stayed at that level for 15 years. Quit on 28th Feb 2020. Around then, I could still hold my breath for a minute. But honestly, I dont think that means your lungs are healthy. There’s a lot more to lung health than just breath-holding.

Sir please avoid such posts as people might experiment & try holding their breath for long & unnecessarily get into trouble. Rest of your posts are fine👍

Holding your breath can give some clues about lung function and overall health, but it’s not a reliable stand-alone indicator of lung health. BOLT (Body oxygen level test) score is a better indicator.

State of my lungs .

Wow

I have healthy lungs. One can do this experiment with a timer on your phone. Take a deep breath and hold with timer on. Anything in excess of 30 seconds is a good read (healthy lungs) Even if it is lower, don't panic. Start doing some breathing exercise.

I am not a swimmer, but I reached that level. Makes me happy.😎😎🤓

Not a swimmer but was able to hold till the end. This isn't right. One minute hold is not a swimmer lungs, it should me more.

where to swim?

***गुरुदेव सियाग सिद्ध योग ध्यान और मंत्र जप पर आधारित आध्यात्मिक विकास की साधना है, यह आराधना किसी भी जाति, धर्म और किसी भी देश का व्यक्ति कर सकता है।***🌹🌹 #SelfRealizationByYoga

I smoke average 30 cigarettes a day , still holds till the end. Though had a good sport background but still till 60 a good one isnt it sir ?

This is like who can avoid posting on votes chori and avoiding evm issues manipulation, very good guys... good going , holding our breath is the urgent matter of public discussion.

I'm could hold beyond the swimmer's breath..🙂

@SSAS221188 - I could hold beyond swimmer’s lungs :) you try it.

Smoker drinker with healthy lungs. Regular cardio is helping I guess :D

Past Swimmers Lungs.. 💪

Swimmer lungs ….

Swimmer lungs 🏊♂️ 😃 That felt nice!

I was able to hold my breath for a minute, but I'm in the worst shape of my life

I made it to swimmer lungs 🫁☺️☺️☺️

I didn't inhale till swimmer and then let off the balance air - and I just cycle daily like @pedalandtring

In the end, I expected the lungs of Yoga Guru.

I’m just healthy

After 35 seconds its just mental strength.

@grok is this correct

I can easily hold my breath for 2+ minutes, more then "twice" of that video,🙂🙏🏻

I have swimmer lungs as of now 🤩

Swimmer lungs, not bad at the age of 50!!

I don’t swim….. but my lungs are as good 👍😊

Need to add Yogi Lungs. I'm sure my yoga teacher has better capacity 😆

What after swimmer lungs

Guys I have been a smoker and occasional drinker for like last 7-8 years and Taekwondo practitioner for last 12-14 years. I reached beyond the point marked sports player on this test. So- 1. These hold your breathe tests are BS 2. Dont smoke/drink 3. Exercise Regularly

A notch above healthy….. Now pls spoil everyone’s fun by saying healthy was actually where swimmer is…🤓
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