Self Defence Education

Oh boy another 135lbs woman vs a 200lbs man….. want to know the truth? He would rag doll her and kill her within one minute if he wanted to.

I thought she is going to snap her forearms

Self-defense education is useless without real pressure testing. How often do you spar full resistance?

Learn this stuff...

If he had applied a real grip, she wouldn't be able to. He got her off too easy.

Je sors en 1s. La fille n'a juste pas de technique.

keep training

Just pull guard