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SELF ELEVATE

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The Father

39,382 subscribers

223,532 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 11

Фото профиля S
S1 год назад

Interesting people don’t claim to be interesting, they don’t even know it.

Фото профиля Solar Heavy
Solar Heavy1 год назад

take the journey

Фото профиля Cecilia
Cecilia1 год назад

The comments failed the vibe check immensely. Shes giving people advice to expand their current selves and their day to day. Its not a bad thing. Find some culture and art, explore interests, meet people doing things you actually enjoy. Its all great advice for people stuck rn

Фото профиля Taylor
Taylor1 год назад

i want to be friends with her - she is interesting & smart

Фото профиля chillin out
chillin out1 год назад

None of this is true and is a waste of time. No one cares about ppl this much, ppl have friend groups based off things they like. She just has a boring friend group when she goes clubbing , and did she bring drinking and smoking ? 😂😂 I pl still think like this in 2025 ?

Фото профиля Bri
Bri1 год назад

Every girl should watch this. Stop being basic

Фото профиля KOFI DEnnis
KOFI DEnnis1 год назад

Ghana man in abroad will book extra shift 😂😂😂

Фото профиля SimpLogic
SimpLogic1 год назад

Guys don’t give af about none of that

Фото профиля Trandscend the BS
Trandscend the BS1 год назад

Shorty said engineer and fashion 😆 she talkin to a jigga !

Фото профиля KIM
KIM1 год назад

So then why is she posting on social media? Girl bye. I fish, I'm a museum girl and I still enjoy the night life as well. Just do what you like to do!

Фото профиля Di💐
Di💐1 год назад

Trying to be multifaceted like this before 30

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If you sit all day, do these 3 exercises daily: 1. Asian Squat x 60 seconds Chairs lock your hips and ankles at 90 degrees for eight hours, so your body stops giving you anything deeper. Drop your hips until your hamstrings touch your calves, heels down, chest tall. Elevate your heels or hold a doorframe if you tip back. 2. World's Greatest Stretch x 5 reps per side Hits your hip flexors, hamstrings, T-spine, and glutes in one sequence. Step into a deep lunge, both hands inside your front foot, drop the inside elbow, then rotate that arm to the ceiling and follow it with your eyes. 3. Bar Hangs x 60-120 seconds Sitting compresses your spine and rounds your shoulders forward. Hanging is the only thing that reverses the load. Grab the bar, go completely dead, let your shoulders ride up by your ears. Do not brace. 5 minutes total. Do it for a month and your future self will thank you.

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Paul White Gold Eagle

10,911 просмотров • 5 месяцев назад

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3:52

🚨 ALERT TEXAS — ALERT PRESIDENT TRUMP! While Texas Attorney General Ken Paxton was investigating and exposing what he called “illegal activities” by EPIC City’s developers, their attorney Dan Cogdell was busy on podcasts attacking me — and even taking cheap shots at President Donald J. Trump. “Donald is like some F*cking Brad Pitt.” How about a little respect? That’s our President Dan! If you listen to Cogdell’s own interview, you’ll hear it yourself: instead of addressing the substance of Governor Abbott’s and AG Paxton’s investigation, he tried to deflect and demean. He dismissed the state’s ongoing investigations as “spawned by an Islamophobic woman” — referring to me — and arrogantly told both the Governor and me to “take a long walk off a short pier.” He mocked my reporting, denied legitimate Sharia-related concerns despite abundant video evidence, and then pivoted to praising New York City’s Zohran Mamdani, a self-described socialist Muslim politician widely criticized for extremist rhetoric and anti-American positions. This is who they defend. This is who they elevate. While the state’s top law-enforcement officer investigates alleged illegal actions, they lash out at the people asking questions. Let’s be clear: Cogdell’s rant wasn’t just unprofessional — it was revealing. It showed exactly why they tried so hard to silence me. But the truth won’t be bullied into silence. The Attorney General has confirmed there’s substance behind the concerns they mocked. And while Cogdell attacks a journalist and the 45th President of the United States, the facts are now public and undeniable. (P.S. When Cogdell laughed off Sharia, he showed how dangerously uninformed he is. He should listen to the Texas imam below — then spend some time learning what “taqiyya” really means.)

Amy Mek

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