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self-compassion is 🐐

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Chaweon Koo 자원

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86,200 просмотров • 25 дней назад •via TikTok

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I have read the Gita and Upanishads. I have never heard that Hindus should be aggressive. Hinduism is all about self-observation, humility & compassion. Even Lord Ram felt compassion for Ravan. : Rahul Gandhi Ji
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Abandoning people to die on the streets is not compassion. Giving out deadly drugs is not compassion. And letting drug kingpins loose to profit off death is not compassion. Offering recovery, a home, and a drug-free life is compassion.
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Self-pressure can be very healthy if applied in the right direction. Healthy self-pressure is the bridge between stagnation and burnout. It shifts the focus from achieving perfection to embracing consistent progress, allowing you to set high but attainable goals while practicing deep self-compassion when you inevitably stumble.
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Who go talk say dem no dey chop Olamide again self? 🐐
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You can’t fight yourself and win. So how DO we overcome self-sabotaging traits and habits? The answer is a beautiful but nebulous thing — self-compassion. Thankfully, science is on the case of making this life-changing skill both learnable and easily practicable. Based on research by Dr. Kristen Neff, this is how to love yourself — self-compassion broken down into its three (learnable) components. #therapytok #therapist #selfcompassion #selflove #selfkindness #selfsabotage #badhabits #selflovejourney #mindset #love #personalgrowth #personalgrowthjourney #psychology #psychologyfacts #psychologytips #psychologytricks #mindfulness #wellness #wellnesswisdom #wellnesswarrior #loveyourself #kristenneff #longervideos #selfdevelopment #personalgrowth
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Rule number 5: Compete with self like you the only man alive 🐐
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A normal day in the savannah young boys helping a goat safely deliver her kid. Nature, compassion, and community at work. ❤️🐐
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