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Sensitive and tight hips? Play the long game.❤️‍🩹

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Brendan Backstrom

5,006 subscribers

24,530 Aufrufe • vor 1 Jahr •via X (Twitter)

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Ryanvor 1 Jahr

Great video one question, Should I being doing this both sides?

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There’s MANY possible factors into pelvic deviations & deep hip issues… But these common sensitive & weak points are great opportunities to look at when starting to rebuild this area. Keep curious, keep looking for clues. Play the long game! ❤️‍🩹
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