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Separation isn’t luck. It’s earned through repetition. 📈🏈 WR | ATH 2028 Klein High Football #TheMothersh1p PJ Leonce You Are Athlete

Mike Brown

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17,273 次观看 • 1 个月前 •via X (Twitter)

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You can feel the buzz here in Gorton & Denton! 💥 Momentum is high, the energy is contagious, and there is hope and optimism all around! 📈🇬🇧 Hundreds of activists are coming through the HQ door every hour…it’s just amazing! Gorton & Denton needs Reform! 🩵🇬🇧 Matt Goodwin Joseph Boam Cllr Joel McGuigan - Reform UK The Reform Daily Reform UK #GortonAndDenton

You can feel the buzz here in Gorton & Denton! 💥 Momentum is high, the energy is contagious, and there is hope and optimism all around! 📈🇬🇧 Hundreds of activists are coming through the HQ door every hour…it’s just amazing! Gorton & Denton needs Reform! 🩵🇬🇧 Matt Goodwin Joseph Boam Cllr Joel McGuigan - Reform UK The Reform Daily Reform UK #GortonAndDenton

Cllr Matt Smith - Reform UK - Park & Arbourthorne

16,710 次观看 • 6 个月前

🚨 PEOPLE ARE BUYING HOME-COOKED MEALS FROM STRANGERS ON FACEBOOK “PLATES” Across Facebook Marketplace and private groups, people are openly selling full home-cooked meals straight out of their kitchens. No restaurant, no delivery app, no storefront. Just a post showing today’s menu, a DM to claim a plate, a pickup time, and $15–$40 in cash. Entire pages are built around this, and demand is so high that some sellers sell out daily. This isn’t Uber Eats or DoorDash. It’s strangers cooking for strangers, coordinated entirely through Facebook - and it’s quietly becoming normal. Would you eat a Facebook plate, or is this too far?

🚨 PEOPLE ARE BUYING HOME-COOKED MEALS FROM STRANGERS ON FACEBOOK “PLATES” Across Facebook Marketplace and private groups, people are openly selling full home-cooked meals straight out of their kitchens. No restaurant, no delivery app, no storefront. Just a post showing today’s menu, a DM to claim a plate, a pickup time, and $15–$40 in cash. Entire pages are built around this, and demand is so high that some sellers sell out daily. This isn’t Uber Eats or DoorDash. It’s strangers cooking for strangers, coordinated entirely through Facebook - and it’s quietly becoming normal. Would you eat a Facebook plate, or is this too far?

HustleBitch

2,273,285 次观看 • 6 个月前

This is not a joke. Premier Danielle Smith travelled to Saudi Arabia, accepted high-level hospitality, and flew on a private jet linked to a foreign government. Now Albertans are asking simple questions: Were any gifts received? Were they declared immediately? Was every detail disclosed publicly and transparently? When you hold the highest office in Alberta, even the appearance of conflict of interest matters. This isn’t about rumours. It’s about standards. Public trust is earned through full transparency, not technical compliance or delayed disclosures. If nothing improper happened, then release everything clearly and completely. Leadership requires accountability. Albertans deserve that much. #DanielleSmith #AlbertaPolitics #AbLeg #UCP #Accountability #Transparency #EthicsMatter #ConflictOfInterest #Alberta #LeadershipMatters

This is not a joke. Premier Danielle Smith travelled to Saudi Arabia, accepted high-level hospitality, and flew on a private jet linked to a foreign government. Now Albertans are asking simple questions: Were any gifts received? Were they declared immediately? Was every detail disclosed publicly and transparently? When you hold the highest office in Alberta, even the appearance of conflict of interest matters. This isn’t about rumours. It’s about standards. Public trust is earned through full transparency, not technical compliance or delayed disclosures. If nothing improper happened, then release everything clearly and completely. Leadership requires accountability. Albertans deserve that much. #DanielleSmith #AlbertaPolitics #AbLeg #UCP #Accountability #Transparency #EthicsMatter #ConflictOfInterest #Alberta #LeadershipMatters

Zulkifl Mujahid

11,654 次观看 • 4 个月前

NYC Mayor Zohran Mamdani and other Democrats want to strip former Mayor Ed Koch’s name from the iconic 59th Street Bridge (Queensboro Bridge). Koch — the second Jewish mayor in NYC history after Abraham Beame — led the city through the fiscal crisis, stabilized finances, and fought crime in the ’70s/’80s. He earned that renaming in 2011 for a reason. Now they’re coming for it over decades-old grievances about the AIDS crisis. This isn’t just renaming a bridge. It’s erasing history, especially Jewish leadership in NYC. Hands off Koch’s bridge. Are you paying attention, New York City? (Video: AI)

NYC Mayor Zohran Mamdani and other Democrats want to strip former Mayor Ed Koch’s name from the iconic 59th Street Bridge (Queensboro Bridge). Koch — the second Jewish mayor in NYC history after Abraham Beame — led the city through the fiscal crisis, stabilized finances, and fought crime in the ’70s/’80s. He earned that renaming in 2011 for a reason. Now they’re coming for it over decades-old grievances about the AIDS crisis. This isn’t just renaming a bridge. It’s erasing history, especially Jewish leadership in NYC. Hands off Koch’s bridge. Are you paying attention, New York City? (Video: AI)

Paul A. Szypula 🇺🇸

85,733 次观看 • 2 个月前

Elon Musk just made every skill you’ve ever earned sound like a waste of time. Musk: “Down the road with a Neuralink, you can just upload any subject instantly. You wanna fly a helicopter? No problem. Any given skill, you just upload it instantly.” Not faster learning. Not better education. Instant upload. The surgeon who spent 12 years learning to cut. The pilot who logged 5,000 hours learning to fly. The attorney who gave a decade to case law. Their entire advantage erased in a software update. We built civilization on one assumption. That knowledge is earned through suffering. That the distance between who you are and who you want to be is measured in discipline and years. Neuralink doesn’t close that distance. It deletes it. And what that kills isn’t employment. It’s identity. We don’t just use skills. We become them. Ask a surgeon who they are. They don’t say “I work in medicine.” They say surgeon. Ask a pilot. They say pilot. The identity was never the skill itself. It was the cost of acquiring it. If everyone can upload surgery in seconds, no one is a surgeon anymore. The skill still exists. The meaning behind it doesn’t. For centuries we told ourselves that mastery is what builds character. That the hardest thing you ever earned is the closest thing to purpose you’ll ever find. Neuralink doesn’t threaten your career. It threatens the story you tell yourself about why your life matters. The question nobody wants to sit with isn’t whether Musk can build this. It’s who you are when the thing that took you 20 years to become can be downloaded in 20 seconds.

Elon Musk just made every skill you’ve ever earned sound like a waste of time. Musk: “Down the road with a Neuralink, you can just upload any subject instantly. You wanna fly a helicopter? No problem. Any given skill, you just upload it instantly.” Not faster learning. Not better education. Instant upload. The surgeon who spent 12 years learning to cut. The pilot who logged 5,000 hours learning to fly. The attorney who gave a decade to case law. Their entire advantage erased in a software update. We built civilization on one assumption. That knowledge is earned through suffering. That the distance between who you are and who you want to be is measured in discipline and years. Neuralink doesn’t close that distance. It deletes it. And what that kills isn’t employment. It’s identity. We don’t just use skills. We become them. Ask a surgeon who they are. They don’t say “I work in medicine.” They say surgeon. Ask a pilot. They say pilot. The identity was never the skill itself. It was the cost of acquiring it. If everyone can upload surgery in seconds, no one is a surgeon anymore. The skill still exists. The meaning behind it doesn’t. For centuries we told ourselves that mastery is what builds character. That the hardest thing you ever earned is the closest thing to purpose you’ll ever find. Neuralink doesn’t threaten your career. It threatens the story you tell yourself about why your life matters. The question nobody wants to sit with isn’t whether Musk can build this. It’s who you are when the thing that took you 20 years to become can be downloaded in 20 seconds.

Dustin

39,194 次观看 • 3 个月前

🚨Michael Olise on France’s approach to facing Spain in the FIFA World Cup semi-final. 🗣️ “Let’s stop pretending everything Spain do goes through one player. Whether it’s Lamine Yamal, Pedri or Nico Williams, the danger comes from how they move the ball together. If you allow them to settle into their rhythm, you’ve already made your first mistake.” “Spain are a fantastic team, but we’re not going into this match to admire their football. Our job is to break their rhythm, win our duels and make sure they never feel comfortable on the ball.” “We’ll press them, we’ll match their intensity and we’ll make every pass difficult. In a World Cup semi-final, you don’t get time to play pretty football. Every metre has to be earned.” “People talk about Spain’s possession, but we have players who can hurt any team in transition. With Kylian Mbappé, Ousmane Dembélé and the quality we have throughout the squad, we know we can create chances against anyone.” “This isn’t about proving who plays the better football. It’s about reaching the World Cup final. We respect Spain because they’re one of the best teams in the world, but once the whistle goes, respect stays off the pitch. We’re there to win and bring France one step closer to another World Cup.”

🚨Michael Olise on France’s approach to facing Spain in the FIFA World Cup semi-final. 🗣️ “Let’s stop pretending everything Spain do goes through one player. Whether it’s Lamine Yamal, Pedri or Nico Williams, the danger comes from how they move the ball together. If you allow them to settle into their rhythm, you’ve already made your first mistake.” “Spain are a fantastic team, but we’re not going into this match to admire their football. Our job is to break their rhythm, win our duels and make sure they never feel comfortable on the ball.” “We’ll press them, we’ll match their intensity and we’ll make every pass difficult. In a World Cup semi-final, you don’t get time to play pretty football. Every metre has to be earned.” “People talk about Spain’s possession, but we have players who can hurt any team in transition. With Kylian Mbappé, Ousmane Dembélé and the quality we have throughout the squad, we know we can create chances against anyone.” “This isn’t about proving who plays the better football. It’s about reaching the World Cup final. We respect Spain because they’re one of the best teams in the world, but once the whistle goes, respect stays off the pitch. We’re there to win and bring France one step closer to another World Cup.”

SethOfficial

94,223 次观看 • 29 天前

Strange radio signals rising from beneath Antarctic ice. Here’s the fascinating part: The leading explanation isn’t aliens. It’s neutrinos. Ultra-high-energy neutrinos can pass through entire planets. When they interact with Antarctic ice, they can produce faint radio pulses like a subatomic “sonic boom” in ice. Instruments like ANITA (Antarctic Impulsive Transient Antenna) were built to detect exactly that. But here’s the twist: Some signals appear to be coming from angles that shouldn’t be possible under standard models. That’s why scientists are excited. Not because it’s mysterious. Because it might refine our understanding of particle physics. When nature breaks expectations, physics evolves. Would you bet on: • Rare neutrino interactions • Ice propagation effects • Or new particle physics? Follow me for more

Strange radio signals rising from beneath Antarctic ice. Here’s the fascinating part: The leading explanation isn’t aliens. It’s neutrinos. Ultra-high-energy neutrinos can pass through entire planets. When they interact with Antarctic ice, they can produce faint radio pulses like a subatomic “sonic boom” in ice. Instruments like ANITA (Antarctic Impulsive Transient Antenna) were built to detect exactly that. But here’s the twist: Some signals appear to be coming from angles that shouldn’t be possible under standard models. That’s why scientists are excited. Not because it’s mysterious. Because it might refine our understanding of particle physics. When nature breaks expectations, physics evolves. Would you bet on: • Rare neutrino interactions • Ice propagation effects • Or new particle physics? Follow me for more

TheNewPhysics

19,338 次观看 • 5 个月前

They say “America has no culture” and what they mean is that the Constitution and Bill of Rights, English common law, the language itself, Thanksgiving and the 4th of July, the nuclear family, the work ethic, rock n roll, country, plus every innovation that turned this place into the world’s superpower don’t count as real culture. It’s just “whiteness,” this blank or oppressive thing that exists only to be critiqued and replaced. And this line has become so dominant, so institutionalized in schools, media, HR departments, and elite culture that it’s now the standard water everybody swims in. Most people don’t even clock it anymore because it’s treated like obvious truth instead of the radical self-erasure project it actually is. But this isn’t a good faith argument at all, and it carries clear ulterior motives to justify the erasure of America’s historic core and the people who built it. Because once you get Americans to accept that their culture is either nonexistent or evil, then mass demographic change, open borders, and tearing down the old traditions suddenly look like moral progress instead of an existential attack on everything that made the country function in the first place. The reality though is that America has one of the strongest and most distinctive cultures on earth, forged from Western and Christian roots and supercharged by liberty and merit. And the World Cup visitors are reminding us of exactly that right now. Germans are going viral saying if you want to hate America watch the news but drive through it and meet the actual people. Europeans are shocked by how genuinely warm, friendly, and generous Americans are in real life and can’t stop talking about the hospitality and customer service. Japanese fans are writing poetry about unlimited free chips and salsa, while others are losing it over Texas brisket, ranch dressing on everything, Waffle House at 2 am, Buc-ee’s, the ridiculous size of Walmart, and free drink refills that never end. These outsiders are cutting straight through the institutionalized narrative and showing us what we’ve been gaslit into taking for granted, and that is an abundant, open, high trust, high energy culture that actually works. Americans built it, they live it every day, and they are not apologizing for it or handing it over.

They say “America has no culture” and what they mean is that the Constitution and Bill of Rights, English common law, the language itself, Thanksgiving and the 4th of July, the nuclear family, the work ethic, rock n roll, country, plus every innovation that turned this place into the world’s superpower don’t count as real culture. It’s just “whiteness,” this blank or oppressive thing that exists only to be critiqued and replaced. And this line has become so dominant, so institutionalized in schools, media, HR departments, and elite culture that it’s now the standard water everybody swims in. Most people don’t even clock it anymore because it’s treated like obvious truth instead of the radical self-erasure project it actually is. But this isn’t a good faith argument at all, and it carries clear ulterior motives to justify the erasure of America’s historic core and the people who built it. Because once you get Americans to accept that their culture is either nonexistent or evil, then mass demographic change, open borders, and tearing down the old traditions suddenly look like moral progress instead of an existential attack on everything that made the country function in the first place. The reality though is that America has one of the strongest and most distinctive cultures on earth, forged from Western and Christian roots and supercharged by liberty and merit. And the World Cup visitors are reminding us of exactly that right now. Germans are going viral saying if you want to hate America watch the news but drive through it and meet the actual people. Europeans are shocked by how genuinely warm, friendly, and generous Americans are in real life and can’t stop talking about the hospitality and customer service. Japanese fans are writing poetry about unlimited free chips and salsa, while others are losing it over Texas brisket, ranch dressing on everything, Waffle House at 2 am, Buc-ee’s, the ridiculous size of Walmart, and free drink refills that never end. These outsiders are cutting straight through the institutionalized narrative and showing us what we’ve been gaslit into taking for granted, and that is an abundant, open, high trust, high energy culture that actually works. Americans built it, they live it every day, and they are not apologizing for it or handing it over.

Rothmus 🏴

84,991 次观看 • 1 个月前

🌞 SunPerp: Dark Horse or the Next Giant? 🚀 Why now? Over the past two years, derivatives trading has shifted from CEX to DeFi. Users demand transparency — they want to see liquidity flow on-chain. Hyperliquid thrived because it solved that pain point. 🔥 TRON, as one of the world’s largest stablecoin settlement networks, brings deep liquidity by design. SunPerp’s choice to build here is bold: it’s either low-cost + high-liquidity moat or nothing. 💡 Advantages I see ✅ Ultra-low costs: TRON gas is already tiny, plus SunPerp’s rebates crush trading costs ✅ Ecosystem backing: SunPerp taps into TRON’s infra, traffic, and narrative advantage ✅ User trust: deposits are rising, users are holding positions instead of cashing out fast 🌟 The imagination space If Hyperliquid is Ethereum’s experiment, SunPerp could be TRON’s flagship. Imagine even a small slice of TRON’s massive stablecoin base shifting into perpetuals — the growth could be explosive. The race for decentralized derivatives has just started. Liquidity, UX, and incentives will decide the king. SunPerp has the shot to become the “third pole” if momentum continues. ✨ Final thoughts SunPerp isn’t starting from zero. It’s entering with traffic funnels + infra leverage in a maturing market. It doesn’t need grassroots hype; it can scale through TRON’s flywheel. For me, the question isn’t just short-term data. It’s whether SunPerp can use TRON’s momentum to bring decentralized perps to the masses worldwide. ❓What do you think: dark horse, or the next DeFi giant? H.E. Justin Sun 👨‍🚀 🌞 SunPerp #TRONEcoStar

🌞 SunPerp: Dark Horse or the Next Giant? 🚀 Why now? Over the past two years, derivatives trading has shifted from CEX to DeFi. Users demand transparency — they want to see liquidity flow on-chain. Hyperliquid thrived because it solved that pain point. 🔥 TRON, as one of the world’s largest stablecoin settlement networks, brings deep liquidity by design. SunPerp’s choice to build here is bold: it’s either low-cost + high-liquidity moat or nothing. 💡 Advantages I see ✅ Ultra-low costs: TRON gas is already tiny, plus SunPerp’s rebates crush trading costs ✅ Ecosystem backing: SunPerp taps into TRON’s infra, traffic, and narrative advantage ✅ User trust: deposits are rising, users are holding positions instead of cashing out fast 🌟 The imagination space If Hyperliquid is Ethereum’s experiment, SunPerp could be TRON’s flagship. Imagine even a small slice of TRON’s massive stablecoin base shifting into perpetuals — the growth could be explosive. The race for decentralized derivatives has just started. Liquidity, UX, and incentives will decide the king. SunPerp has the shot to become the “third pole” if momentum continues. ✨ Final thoughts SunPerp isn’t starting from zero. It’s entering with traffic funnels + infra leverage in a maturing market. It doesn’t need grassroots hype; it can scale through TRON’s flywheel. For me, the question isn’t just short-term data. It’s whether SunPerp can use TRON’s momentum to bring decentralized perps to the masses worldwide. ❓What do you think: dark horse, or the next DeFi giant? H.E. Justin Sun 👨‍🚀 🌞 SunPerp #TRONEcoStar

Hồng Ngọc | Ruby 💎

32,696 次观看 • 10 个月前

I build a mini site for every project I work on at Here’s why I take the time to do it—and how these little sites bring my designs to life. 1️⃣ To tell a deeper story Each project I create isn’t just a design—it’s a story. Mini sites let me share the inspiration, narrative, and thought process behind my work in a way Instagram posts can’t. 2️⃣ To create an experience I want my designs to feel more than physical. These sites extend the experience, letting you interact with and explore the project digitally in a playful way. 3️⃣ To showcase details Instagram is great, but it’s limited. Mini sites give me a bigger canvas to share high-quality images and intricate design details in the way they deserve to be seen. 4️⃣ To gauge interest Through email signups, I can see how excited people are about a project. It’s also a great way to connect directly and offer updates or early access. 5️⃣ To build independence By hosting these sites, I’m growing a direct connection with my audience—independent of vendors or platforms. It’s a way to create a community around my work. 6️⃣ Because it’s fun! I love web design. These sites let me experiment, explore my passion for multidisciplinary work, and create something unique for every project. These mini sites bring my projects to life in ways that go beyond the physical designs. Want to check them out? Head to and explore!

I build a mini site for every project I work on at Here’s why I take the time to do it—and how these little sites bring my designs to life. 1️⃣ To tell a deeper story Each project I create isn’t just a design—it’s a story. Mini sites let me share the inspiration, narrative, and thought process behind my work in a way Instagram posts can’t. 2️⃣ To create an experience I want my designs to feel more than physical. These sites extend the experience, letting you interact with and explore the project digitally in a playful way. 3️⃣ To showcase details Instagram is great, but it’s limited. Mini sites give me a bigger canvas to share high-quality images and intricate design details in the way they deserve to be seen. 4️⃣ To gauge interest Through email signups, I can see how excited people are about a project. It’s also a great way to connect directly and offer updates or early access. 5️⃣ To build independence By hosting these sites, I’m growing a direct connection with my audience—independent of vendors or platforms. It’s a way to create a community around my work. 6️⃣ Because it’s fun! I love web design. These sites let me experiment, explore my passion for multidisciplinary work, and create something unique for every project. These mini sites bring my projects to life in ways that go beyond the physical designs. Want to check them out? Head to and explore!

timothy

33,099 次观看 • 1 年前

🚨THIS GUY FLIPPED $6 INTO $4 MILLION IN JUST A WEEK!! This is NOT a clickbait or fake. If you’re trading on Polymarket, you MUST read it. He began with around $6-7 and somehow pushed it to ~$4M He’s not an insider Not buddies with Trump or Musk Just a coder who built his own script Profile → Copytrade → I went through his code and ngl, I was shocked No huge datasets No crazy complex infrastructure Nothing close to “rocket science” I spent roughly 4-6 hours dissecting his whole setup His FULL strategy: 1. “Free money” through NO bets The bot hunts near-impossible scenarios and stacks tons of tiny, high-probability wins. This isn’t gambling - imo it’s more like systematic risk farming 2. Logic arbitrage If event A clearly leads to event B, and the market hasn’t priced it yet, the bot jumps in instantly. While u’re still reading the headline, the inefficiency is already gone. No human can match that speed, tbh 3. The real edge - sports and politics These markets are packed with retail money + slow, emotional reactions. The bot lives off the spread, clipping tiny profits from every small mismatch Scale matters Tens of thousands of micro trades every month, each bringing just cents. Stacked over time, they compound into 7 figures Bottom line IMO, there’s a silent bot war happening on Polymarket Crypto markets are already crowded, slow, and fee-heavy, but sports markets are still pure chaos - easy money for those who automate.

Shelpid.WI3M

45,615 次观看 • 5 个月前

Blake Brown (Blake Brown) lives mid–upper 90s and has touched 101 mph at 6’0, 195 lbs while carrying 20–25% body fat through his midsection.⁠ ⁠ Does he throw hard in spite of that… or because of it? ⁠ ⁠ When you rotate at 95–100+ mph speeds, your trunk isn’t a rigid lever. It’s a deformable system— fascia, fat, muscle, viscera — all behaving with fluid-like properties. ⁠ ⁠ So here’s the why behind the ‘velo pouch’: ⁠ ⁠ 1. Rate-Dependent Behavior Viscoelastic tissues (muscle, fascia, fat, viscera) display time- and rate-dependent properties.⁠ -Low strain rates (walking, slow lifting): tissues deform and dissipate energy, acting as dampers that absorb shock and protect joints.⁠ -High strain rates (explosive trunk rotation): the same tissues stiffen non-linearly, behaving more like elastic springs. Instead of leaking energy, they store and recoil at the precise velocities required for throwing.⁠ ⁠ 2. Elastic Storage & Release⁠ As the trunk rotates, fascial slings that spiral around the torso are loaded. This deformation increases strain energy within the system. At pitching-level strain rates, those tissues recoil elastically, amplifying rotational velocity and contributing to the rapid acceleration of the arm.⁠ ⁠ 3. Rotational Energy Transfer⁠ Performance hinges on efficient rotational energy transfer. A more compliant torso allows greater torsional deformation (similar to wringing a towel), increasing elastic loading before recoil. Additional soft tissue mass distributes rotational forces across a larger surface area, smoothing out energy transfer through the chain and reducing localized energy leaks.

Blake Brown (Blake Brown) lives mid–upper 90s and has touched 101 mph at 6’0, 195 lbs while carrying 20–25% body fat through his midsection.⁠ ⁠ Does he throw hard in spite of that… or because of it? ⁠ ⁠ When you rotate at 95–100+ mph speeds, your trunk isn’t a rigid lever. It’s a deformable system— fascia, fat, muscle, viscera — all behaving with fluid-like properties. ⁠ ⁠ So here’s the why behind the ‘velo pouch’: ⁠ ⁠ 1. Rate-Dependent Behavior Viscoelastic tissues (muscle, fascia, fat, viscera) display time- and rate-dependent properties.⁠ -Low strain rates (walking, slow lifting): tissues deform and dissipate energy, acting as dampers that absorb shock and protect joints.⁠ -High strain rates (explosive trunk rotation): the same tissues stiffen non-linearly, behaving more like elastic springs. Instead of leaking energy, they store and recoil at the precise velocities required for throwing.⁠ ⁠ 2. Elastic Storage & Release⁠ As the trunk rotates, fascial slings that spiral around the torso are loaded. This deformation increases strain energy within the system. At pitching-level strain rates, those tissues recoil elastically, amplifying rotational velocity and contributing to the rapid acceleration of the arm.⁠ ⁠ 3. Rotational Energy Transfer⁠ Performance hinges on efficient rotational energy transfer. A more compliant torso allows greater torsional deformation (similar to wringing a towel), increasing elastic loading before recoil. Additional soft tissue mass distributes rotational forces across a larger surface area, smoothing out energy transfer through the chain and reducing localized energy leaks.

Ben Baggett

16,511 次观看 • 11 个月前

🚨 CYBERTRUCK BULLETPROOF GLASS: THE ULTIMATE ROAD RAGE DEFENDER (OR APOCALYPSE GETAWAY CAR) Tesla’s Cybertruck isn’t just a rolling stainless steel brick - it’s a fortress on wheels, and the armored glass windows are the real star of the show. These aren’t your average car windows. They’re engineered to laugh off high-velocity bullets from common firearms (think AR-15s, handguns, shotguns). Tesla has publicly demonstrated the glass taking multiple rounds - cracking but not shattering - while keeping the cabin sealed and occupants safe. Here’s where it gets wild: because the glass holds up under fire, someone inside could theoretically return fire through the window without the bullets coming back in. Shooters outside would be spraying rounds at a near-impenetrable barrier, while the person inside stays protected and can engage back - if needed. It’s like a mobile shooting range with you as the target and the Cybertruck as the backstop.' This isn’t accidental design - Tesla built the Cybertruck with an ultra-hard 30X cold-rolled stainless steel exoskeleton and reinforced cabin, making it one of the most durable production vehicles ever made. The armored glass is just one piece of the “survive anything” puzzle. Elon has joked about the Cybertruck’s toughness, but the bulletproof demo videos are no joke - glass taking 9mm and .45 rounds without letting shards fly inside. And yes, the windows still roll down (slowly, carefully). Tesla doesn’t market it as a tactical or military vehicle (they can’t legally), but the internet has already dubbed it the ultimate zombie-apocalypse rig or VIP escort car. Reviewers have tested it extensively, confirming the glass holds up under sustained fire better than most armored SUVs on the market. So next time you’re stuck in traffic and someone’s road-raging, just remember: your Cybertruck might not only survive the encounter - it could win it. Source: Tesla, ArmoredCG, independent ballistic tests (2024–2025), Tesla Owners Silicon Valley

🚨 CYBERTRUCK BULLETPROOF GLASS: THE ULTIMATE ROAD RAGE DEFENDER (OR APOCALYPSE GETAWAY CAR) Tesla’s Cybertruck isn’t just a rolling stainless steel brick - it’s a fortress on wheels, and the armored glass windows are the real star of the show. These aren’t your average car windows. They’re engineered to laugh off high-velocity bullets from common firearms (think AR-15s, handguns, shotguns). Tesla has publicly demonstrated the glass taking multiple rounds - cracking but not shattering - while keeping the cabin sealed and occupants safe. Here’s where it gets wild: because the glass holds up under fire, someone inside could theoretically return fire through the window without the bullets coming back in. Shooters outside would be spraying rounds at a near-impenetrable barrier, while the person inside stays protected and can engage back - if needed. It’s like a mobile shooting range with you as the target and the Cybertruck as the backstop.' This isn’t accidental design - Tesla built the Cybertruck with an ultra-hard 30X cold-rolled stainless steel exoskeleton and reinforced cabin, making it one of the most durable production vehicles ever made. The armored glass is just one piece of the “survive anything” puzzle. Elon has joked about the Cybertruck’s toughness, but the bulletproof demo videos are no joke - glass taking 9mm and .45 rounds without letting shards fly inside. And yes, the windows still roll down (slowly, carefully). Tesla doesn’t market it as a tactical or military vehicle (they can’t legally), but the internet has already dubbed it the ultimate zombie-apocalypse rig or VIP escort car. Reviewers have tested it extensively, confirming the glass holds up under sustained fire better than most armored SUVs on the market. So next time you’re stuck in traffic and someone’s road-raging, just remember: your Cybertruck might not only survive the encounter - it could win it. Source: Tesla, ArmoredCG, independent ballistic tests (2024–2025), Tesla Owners Silicon Valley

Mario Nawfal

134,533 次观看 • 7 个月前

When I was in high school (20 years ago! 🤯), a song that really resonated with me while I was sitting alone on the bus was “The Middle” by Jimmy Eat World. A part of me loved it as a pop punk banger. And a part of me resented it for the lies it told. “Hey, don’t write yourself off yet. It’s just in your head you feel left out Or looked down on.” Screw you, Mr. Eat World! You don’t know me! I didn’t really find that community in high school—there were amazing humans, but I wasn’t comfortable enough with myself to connect genuinely with anything but sports. In football, I could play a confident main character. “Just do your best. Do everything you can.” I tried in college. But going to New York City from the country was hard. I was making my way solo—A lone wolf that felt rejected by the pack, but maybe just didn’t try hard enough to find a pack in the first place. Then I found running. And in running, I found a group of people who wanted to wake up at the butt-crack of dawn to do things that often hurt. People who shared a strange obsession that required a wild amount of grit. People who showed up and embraced the silliness of it all. People who often felt strange and accepted others who felt the same way. I love the people in this sport. I wish I could show younger me this video of a finish line kiss, celebrating with a ton of fellow runners. That whole time growing up, I was just in the middle of the ride, thinking my story was already written. If you are out there feeling like that, as Jimmy said, know that everything will be alright, alright. Running, at its core, is about love and acceptance for everyone, especially people who feel different. Through running, I found my people. I found my person. I wish I could go back in time and tell 16-year old me what I’m telling you now: You will too 🧡

When I was in high school (20 years ago! 🤯), a song that really resonated with me while I was sitting alone on the bus was “The Middle” by Jimmy Eat World. A part of me loved it as a pop punk banger. And a part of me resented it for the lies it told. “Hey, don’t write yourself off yet. It’s just in your head you feel left out Or looked down on.” Screw you, Mr. Eat World! You don’t know me! I didn’t really find that community in high school—there were amazing humans, but I wasn’t comfortable enough with myself to connect genuinely with anything but sports. In football, I could play a confident main character. “Just do your best. Do everything you can.” I tried in college. But going to New York City from the country was hard. I was making my way solo—A lone wolf that felt rejected by the pack, but maybe just didn’t try hard enough to find a pack in the first place. Then I found running. And in running, I found a group of people who wanted to wake up at the butt-crack of dawn to do things that often hurt. People who shared a strange obsession that required a wild amount of grit. People who showed up and embraced the silliness of it all. People who often felt strange and accepted others who felt the same way. I love the people in this sport. I wish I could show younger me this video of a finish line kiss, celebrating with a ton of fellow runners. That whole time growing up, I was just in the middle of the ride, thinking my story was already written. If you are out there feeling like that, as Jimmy said, know that everything will be alright, alright. Running, at its core, is about love and acceptance for everyone, especially people who feel different. Through running, I found my people. I found my person. I wish I could go back in time and tell 16-year old me what I’m telling you now: You will too 🧡

David Roche

15,128 次观看 • 1 年前

I’m still riding the high from today. The Tulsa Oilers Jewish Heritage Game was incredible. It was one of those rare moments that makes you feel like you’re watching the American promise actually happen in real time. Because what happened in that arena was simple, and it was enormous. We lived openly and proudly as Jews. In public. In our city. With joy. With confidence. With thousands of our neighbors cheering alongside us. There are moments lately when Jews are reminded, sometimes subtly, sometimes not, that we’re “supposed” to keep it down. Don’t be too visible. Don’t be too proud. Don’t ask for too much. Today was the opposite of that. Today was: we’re here. Today was: we belong. Today was: we’re proud. I looked around that arena and felt my chest tighten from emotion. That blue jersey with the Magen David. And we didn’t just have a fun night, we made history. This is the first time Jewish Heritage Game jerseys have been worn in a professional sports game. Think about that. In Tulsa. In 2026. With a packed arena. With our neighbors joining in. With Jewish pride celebrated. And what moved me most was this. It wasn’t only Jews wearing it. So many of our non-Jewish neighbors wore it too. If you’re Jewish, you know that’s not just “nice.” That’s deeply meaningful. The Magen David carries memory. It carries history. It carries everything our people have walked through. To see it worn proudly, by people who simply wanted to say, “We’re with you. You belong here,” was a kind of decency that restores your faith in people. That’s Tulsa. And it’s also America at its best. A country where you don’t have to erase yourself to belong, where identity isn’t a liability, where you can be fully who you are and still be fully part of the “we.” I’m proud of Jewish Tulsa. Proud of how our community showed up, joyful, confident, unafraid to celebrate who we are. And I’m proud of this city. Proud of the Tulsa Oilers organization for doing this with excellence and heart. Proud of Tulsa for showing up and making it real. Our identity is something we receive, carry, and hand to our kids stronger than we found it. Today that felt real and tangible. So yes, the game was incredible. But what I’ll remember is the feeling. Proud to be Jews. Proud to be Americans. Proud to be Tulsans. A huge thank you to Michael A. Sachs for the vision and heart that went into making this possible. Yasher Koach brother! And a heartfelt thank you to the Tulsa Oilers Hockey club for helping Jewish Tulsa celebrate this community and our city.

I’m still riding the high from today. The Tulsa Oilers Jewish Heritage Game was incredible. It was one of those rare moments that makes you feel like you’re watching the American promise actually happen in real time. Because what happened in that arena was simple, and it was enormous. We lived openly and proudly as Jews. In public. In our city. With joy. With confidence. With thousands of our neighbors cheering alongside us. There are moments lately when Jews are reminded, sometimes subtly, sometimes not, that we’re “supposed” to keep it down. Don’t be too visible. Don’t be too proud. Don’t ask for too much. Today was the opposite of that. Today was: we’re here. Today was: we belong. Today was: we’re proud. I looked around that arena and felt my chest tighten from emotion. That blue jersey with the Magen David. And we didn’t just have a fun night, we made history. This is the first time Jewish Heritage Game jerseys have been worn in a professional sports game. Think about that. In Tulsa. In 2026. With a packed arena. With our neighbors joining in. With Jewish pride celebrated. And what moved me most was this. It wasn’t only Jews wearing it. So many of our non-Jewish neighbors wore it too. If you’re Jewish, you know that’s not just “nice.” That’s deeply meaningful. The Magen David carries memory. It carries history. It carries everything our people have walked through. To see it worn proudly, by people who simply wanted to say, “We’re with you. You belong here,” was a kind of decency that restores your faith in people. That’s Tulsa. And it’s also America at its best. A country where you don’t have to erase yourself to belong, where identity isn’t a liability, where you can be fully who you are and still be fully part of the “we.” I’m proud of Jewish Tulsa. Proud of how our community showed up, joyful, confident, unafraid to celebrate who we are. And I’m proud of this city. Proud of the Tulsa Oilers organization for doing this with excellence and heart. Proud of Tulsa for showing up and making it real. Our identity is something we receive, carry, and hand to our kids stronger than we found it. Today that felt real and tangible. So yes, the game was incredible. But what I’ll remember is the feeling. Proud to be Jews. Proud to be Americans. Proud to be Tulsans. A huge thank you to Michael A. Sachs for the vision and heart that went into making this possible. Yasher Koach brother! And a heartfelt thank you to the Tulsa Oilers Hockey club for helping Jewish Tulsa celebrate this community and our city.

Joe Roberts

26,682 次观看 • 5 个月前

RECOMMENDATION: $pWBTC (Wrapped Bitcoin on PulseChain) If you’re looking for a way to hold Bitcoin that’s smarter and more versatile, "Wrapped Bitcoin" on Pulsechain, known as $pWBTC, might be it. Just buy ONE at a minimum, tuck it away and forget about it. This is not like other coins, you don't need thousands or millions. Here is why... With a fixed supply capped at just 154,410 tokens, it’s scarcer than Bitcoin itself and even more exclusive than the holdings of industry giants. This rarity isn’t just a number; it’s a potential catalyst for explosive value growth as demand climbs. Built on PulseChain.com Ethereum fork including ERC20s, a smart contract platform, pWBTC goes beyond Bitcoin’s limitations, letting you tap into DeFi opportunities like yield farming or liquidity provision to earn extra income, all while offering privacy tools like mixers and zero knowledge proofs for discretion Bitcoin's transparent ledger cannot match. Compare that to "Wrapped Bitcoin" on Ethereum, or WBTC, and the differences sharpen. Launched in 2019, WBTC mirrors Bitcoin’s price through every twist from the 2020 crash to the 2021 peak but it is shackled to Ethereum’s ecosystem. High gas fees and reliance on institutional custodians weigh it down, making it less agile. $pWBTC, on the other hand, thrives on PulseChain’s ultra-low fee network, unshackled from such burdens. You can trade or leverage it in DeFi without watching profits erode to transaction costs, a practical edge that is hard to ignore. At its core, $pWBTC fuses Bitcoin’s enduring appeal with DeFi’s dynamic flexibility, all while staying true to a decentralized spirit. It is not just a token, it is a rethink of what a Bitcoin like asset can be, blending scarcity, utility, and independence into something fresh. If you are after an intelligent way to engage with crypto that offers both functionality and growth potential, $pWBTC deserves a closer look. Think about it. Bitcoin is priced at $100,000+, WBTC is nearly identical, and $pWBTC is still trading below $750.00 dollars. Buy ONE at a minimum. The market has not caught on yet, but when it does, the upside may be unlike anything we have seen before. If you value my perspective and trust my judgement, I encourage you to consider adding it to your stack. 🔊 Song: Taco "Puttin On The Ritz"

RECOMMENDATION: $pWBTC (Wrapped Bitcoin on PulseChain) If you’re looking for a way to hold Bitcoin that’s smarter and more versatile, "Wrapped Bitcoin" on Pulsechain, known as $pWBTC, might be it. Just buy ONE at a minimum, tuck it away and forget about it. This is not like other coins, you don't need thousands or millions. Here is why... With a fixed supply capped at just 154,410 tokens, it’s scarcer than Bitcoin itself and even more exclusive than the holdings of industry giants. This rarity isn’t just a number; it’s a potential catalyst for explosive value growth as demand climbs. Built on PulseChain.com Ethereum fork including ERC20s, a smart contract platform, pWBTC goes beyond Bitcoin’s limitations, letting you tap into DeFi opportunities like yield farming or liquidity provision to earn extra income, all while offering privacy tools like mixers and zero knowledge proofs for discretion Bitcoin's transparent ledger cannot match. Compare that to "Wrapped Bitcoin" on Ethereum, or WBTC, and the differences sharpen. Launched in 2019, WBTC mirrors Bitcoin’s price through every twist from the 2020 crash to the 2021 peak but it is shackled to Ethereum’s ecosystem. High gas fees and reliance on institutional custodians weigh it down, making it less agile. $pWBTC, on the other hand, thrives on PulseChain’s ultra-low fee network, unshackled from such burdens. You can trade or leverage it in DeFi without watching profits erode to transaction costs, a practical edge that is hard to ignore. At its core, $pWBTC fuses Bitcoin’s enduring appeal with DeFi’s dynamic flexibility, all while staying true to a decentralized spirit. It is not just a token, it is a rethink of what a Bitcoin like asset can be, blending scarcity, utility, and independence into something fresh. If you are after an intelligent way to engage with crypto that offers both functionality and growth potential, $pWBTC deserves a closer look. Think about it. Bitcoin is priced at $100,000+, WBTC is nearly identical, and $pWBTC is still trading below $750.00 dollars. Buy ONE at a minimum. The market has not caught on yet, but when it does, the upside may be unlike anything we have seen before. If you value my perspective and trust my judgement, I encourage you to consider adding it to your stack. 🔊 Song: Taco "Puttin On The Ritz"

Rackham Rishel

23,127 次观看 • 1 年前

Been building this little brand for almost three years now with Grant Eastey and Ejay ODonnell. That’s my wife and I packing our first orders in our tiny garage that couldn’t even fit a car. But in the end the garage found its purpose. There’s something special about just going for it. We just wanted to make some hats for dads that we didn’t see out there for ourselves. Everything else was dad bod humor, mowing the lawn, ugly sneakers, etc. Being a dad is so much more than that. Being a dad really isn’t any of that funny stuff. That’s just the weird brand social media has given us. We’re about to cross half a million hats sold soon and still see ourselves in that tiny garage. Just trying things. Seeing what happens and doubling down if it works. The brand has become so much more than we ever imagined. I don’t enjoy the notion of becoming a “DTC brand”, just become a brand. Become a community and movement. You should see the notes we get from customers saying our hat helped them become better parents, our hat helped them keep trying to have children, our hat brought their kids joy when their dad passed away, our hat showed up and changed the life of someone deciding if they wanted to go on. I don’t care about the metrics. Obsession over CAC and ROAS won’t create this. Building something with meaning is so beyond any of the acronyms we see here on a regular basis. At the end of the day it’s all about trying. You just need to try. It’s as simple as that. I used to think there’s so much to risk by trying. At the end of the day it’s usually ego or fear. And two things are true. Ego decisions are solely based on your perception of what you’ll look like to others, which will never matter in the end. The second thing is fear. Fear usually only lives within YOU. Nowhere else. You make it up and decide how to act from it. Greatness is on the other side of fear. There’s no pressure over here. I was born into project buildings in Poland. “Making it” happened long before the brand started. Making it was getting out of Poland and into the US at the age of 7. On our pod yesterday Nate Lagos📈 asked me why I even stay on X when having a successful brand. The answer is simple. I personally want to give away as much free game as possible. I don’t know it all, not even close. But I want to help others break through and get their ideas into motion. Everyone is charging for courses and slack access. I get it, but it’s not how I care to move. There’s plenty to go around for everyone and if I can help then I’d love to. Gate keeping is weird. Pass it on. Help others win. Looking back at my time in that tiny garage I miss it. The excitement of a new idea forming. Hand packing every order and writing notes. Not caring if it works but trying and having fun. Going for it. To this day. 95% of all creative is Canva and iPhone. Free Shopify theme. I run all marketing. No employees. Great partners. It’s beautiful. One more time. JUST GO FOR IT.

Bart

10,542 次观看 • 1 年前

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

George Ferman

68,157 次观看 • 2 个月前

A Change of Plan…🌍 A little insight into the realities of airline flying: sometimes the route you see on your flight tracker isn’t the one we originally planned. That’s because flight planning is a mix of science, safety, and flexibility. 🌐 One reason for changes is ATC flow management. Think of it like traffic lights in the sky, with thousands of aircraft moving through shared corridors, air traffic control sometimes adjusts our routes to keep the system flowing smoothly and safely. But today’s change wasn’t about traffic. It was about performance planning. Departing Delhi, our A350 was heavy with fuel and passengers, and the original routing led straight into an area of very high terrain. With a twin-engine aircraft, we always consider the “what if”: if one engine were to fail, how would the aircraft perform? Safety means ensuring we can still fly clear of terrain even under those conditions. That’s where ETOPS (Extended-range Twin-engine Operations) and drift down procedures come in. ETOPS rules let two-engine aircraft fly long oceanic and remote routes, but only with strict planning to guarantee diversion options. Drift down is the scenario where, after losing one engine, we calculate how the aircraft can descend to a level where it can safely continue flight and clear terrain. These are baked into every flight plan, and sometimes, the numbers don’t add up and they mean taking the longer way around. So today, instead of climbing northwest out of India, we turned south. The routing took us over Oman and the UAE, up the length of the Gulf, across Iraq, and back into our original track over western Turkey. That’s also where we passed one of my favourite places: the airfield named Batman 🦇. 👨‍✈️ It’s a great reminder that flying isn’t just point-to-point. Every route is carefully designed with safety, performance, and the flow of global air traffic in mind. It also means that we had a great opportunity to get some air-to-air pics of other aircraft. Will share these during the week 🙌🏻 #AvGeek #PilotLife #AirbusA350 #FlightDeckLife #ETOPS #FlightOps #AirlinePilot #AviationSafety #ProfessionalPilot #FromTheFlightDeck #FlyingTheWorld #SingleEngineDriftDown #AviationDaily #AvgeekCommunity #SkyHighViews

A Change of Plan…🌍 A little insight into the realities of airline flying: sometimes the route you see on your flight tracker isn’t the one we originally planned. That’s because flight planning is a mix of science, safety, and flexibility. 🌐 One reason for changes is ATC flow management. Think of it like traffic lights in the sky, with thousands of aircraft moving through shared corridors, air traffic control sometimes adjusts our routes to keep the system flowing smoothly and safely. But today’s change wasn’t about traffic. It was about performance planning. Departing Delhi, our A350 was heavy with fuel and passengers, and the original routing led straight into an area of very high terrain. With a twin-engine aircraft, we always consider the “what if”: if one engine were to fail, how would the aircraft perform? Safety means ensuring we can still fly clear of terrain even under those conditions. That’s where ETOPS (Extended-range Twin-engine Operations) and drift down procedures come in. ETOPS rules let two-engine aircraft fly long oceanic and remote routes, but only with strict planning to guarantee diversion options. Drift down is the scenario where, after losing one engine, we calculate how the aircraft can descend to a level where it can safely continue flight and clear terrain. These are baked into every flight plan, and sometimes, the numbers don’t add up and they mean taking the longer way around. So today, instead of climbing northwest out of India, we turned south. The routing took us over Oman and the UAE, up the length of the Gulf, across Iraq, and back into our original track over western Turkey. That’s also where we passed one of my favourite places: the airfield named Batman 🦇. 👨‍✈️ It’s a great reminder that flying isn’t just point-to-point. Every route is carefully designed with safety, performance, and the flow of global air traffic in mind. It also means that we had a great opportunity to get some air-to-air pics of other aircraft. Will share these during the week 🙌🏻 #AvGeek #PilotLife #AirbusA350 #FlightDeckLife #ETOPS #FlightOps #AirlinePilot #AviationSafety #ProfessionalPilot #FromTheFlightDeck #FlyingTheWorld #SingleEngineDriftDown #AviationDaily #AvgeekCommunity #SkyHighViews

Scott Bateman MBE

33,219 次观看 • 11 个月前

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

George Ferman

1,653,947 次观看 • 7 个月前