Seriously tho I've been experiencing eye twitches for 3 days now and its twitching so much since last night :(( I'm getting worried- Has anyone experienced this and what did you do to make this go away?

Aren’t these common if you lack sleep, stress, or/and excessive caffeine? If this persists for more than a week or two you should schedule with an ophthalmologist papa

They're so frequent it scares meee

I have this sometimes and my eye doctor said it can be from stress, too much caffeine, and eye strain!! Mine goes away after about a week or two

Thank you so much for all the replies! I slept early and woke up with less twitching today! I was guessing it was from sleep deprivation, stress and overworking. I'll be limiting screen time and just relax until the holidays are over 🫶🏻 Happy Holidays!

Try some magnesium! It pretty much helps with all muscle spasms.

Stress, or lack of potassium or magnesium. Eat more bananas and meditate

Your body is asking for you to relax. I started taking supplements like magnesium glycinate to help my body chill for a bit.

My right eyelid has been twitching for 2 weeks but it was because i’ve been sleeping late all the time. When I started having longer sleep, it slowly went away.

minerals. electrolytes. Probably magnesium.

for me it always was too lack of magnesium - i supplement with magnesium citrate (its important to choose form which one has high absorption) and mineral water. But it also can be lack of calcium, lack of potassium. But also can be ur body reaction for too less sleep, stress etc.

I've had that and taking magnesium helps. Sometimes they are just caused by stress though 🥺 hope it clears up soon

This happens to me sometimes. I noticed I get this when I am getting very little sleep and very stressed. Tends to last a few days. Hope you are able to figure out exactly what’s up and get the twitching to go away.

muscle twitches often times have to do with electrolyte imbalances. Try eating a pinch of salt or two, and chase it with a glass of water.

Stress, poor sleep and especially high amounts of caffene/sugar will do it... I should know. 🥲

I think that's called blinking I know a lot of people who do ot

When was the last time that you ate a banana?

I have them whenever im omega stressed

I usually get these from too much light ig? (contextually, I do a lot of stuff on PCs so I could be looking at a screen for hours at a time in a day). Eventually goes away but in that time I try to minimize screen time and opt for sunglasses in fluorescent lighting or sunlight.

Magnesium low. Eat a banana

Take some potassium and magnesium vitamins

Magnesium. Rest. Destress

Poor sleep is common but also too little magnesium in your system. Take magnesium supplements and see if it stops. Even if you know you slept good but it still twitches, it usually means your body is lacking magnesium. If you take it and it still twitches, visit a doctor.

Turn the red filter on your phone before bed to give your eyes a relief. Watch your sugar/caffeine intake, 8hours of sleep, meditate more, check your mineral levels with your doctor. Drink more water.

Don't worry about it, I get them from time to time but they're nothing to really worry about. Usually just linked to stress or lack of sleep. Take some time to rest this weekend and it should go away, but it's nothing dangerous, just little twitches of the muscles

I experience this recently! I had for a consistent week in the left eye. I deduced that I was really stressed out constantly. It was sneaky stress though. It was all seemingly small, annoying things that fell onto my shoulders. But all those things combined at the same time took a toll. I had to go out of my way to chill the fuck out for a couple days and push back things that really didn’t need my immediate attention and just allow myself to vibe, sleep in, and take care of myself. It went away and I felt like I could handle the tasks way better

I get it for 2-3 weeks at a time a few times each year, usually seasonal allergy related

Eat a bunch of bananas. You’re magnesium deficient

rest ur eyes mawi!!! as a girlie whos on my pc a lot + stressed/tired lagi, rest is da key!!

or rest your eyes or stressing a little to much

I had it for six months. Awful. It was a single thing that I was really nervous about. As soon as it happened and I started to relax, it went away.

have you been sleeping well? are you under stress? good hydration? how's potassium going?

This happens to my eyebrows, but only if im drinking too much caffeine or smoking too much weed.

Stress , lack of sleep and too much caffeine .

this happens to me when i drink too much Monster lol. it stops when I stop drinking caffeine. but it would be better to seek professional help!

One happens when I go for too long without sleep and or excessive crying

I usually have this because of stress and over fatigue. Usually last minutes to 2-3 days I always try to rest and massage my face with face oil to relax the muscles around I also do steam/heating eye mask from store owo/// (MegRhythm brand)