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shadow practice

Brittnie Ortega

106,379 subscribers

48,445 次观看 • 11 个月前 •via X (Twitter)

健康养生艺术

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jason griffith shadow impression practice!!! :3

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Classy practice round with Charley at Shadow Creek

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Nothing says "quality time" like target practice. (via Daemons of the Shadow Realm)

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What better way to end practice than an epic shadow boxing battle?😤

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The #Bills are playing Rocky music and playfully shadow boxing at practice ahead of their trip to play the #Eagles Sunday. (🎥 : Jon Scott)

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The Season of Providence approaches. 🌑 The shadow of Crota’s End looms large, and the new Bulwark Ops demand your tactical prowess. Arm yourselves, Lightbearers. Practice now, for a greater nightmare waits in the dark.

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Destiny: Rising

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BRO THIS ANIMATION IS SO FIRE! I dubbed over it for practice and fun! I really hope you guys enjoy! All credit goes to the AMAZING animator TheMathewFlames PLEASE go show them support! #SonicTheHedgehog #shadow #johnwick #voiceover #voiceacting

BRO THIS ANIMATION IS SO FIRE! I dubbed over it for practice and fun! I really hope you guys enjoy! All credit goes to the AMAZING animator TheMathewFlames PLEASE go show them support! #SonicTheHedgehog #shadow #johnwick #voiceover #voiceacting

BILLIE! || Skye 🌹

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Unfinished practice, My animation glitched 💔❤️‍🩹🖤the shadow glitched and most of it became black, idc no more im not fixing this Missing shadows and highlights+ other details@ #オリ棒 #stickman #StickManOc #Stickfigure #digitalart #OC #animation2d #animation

Unfinished practice, My animation glitched 💔❤️‍🩹🖤the shadow glitched and most of it became black, idc no more im not fixing this Missing shadows and highlights+ other details@ #オリ棒 #stickman #StickManOc #Stickfigure #digitalart #OC #animation2d #animation

stickpanic

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BBC Radio 4

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The Allan Government has been accused of political interference, after claims it controls who the state's highest ranking Police Officer can meet. Shadow Police Minister Brad Battin says he's been unable to hold a briefing with Chief Commissioner Mike Bush - unless he agrees to a government staffer being present. In an exclusive interview with State Political Reporter Jessica Maggio, Battin says it's a practice that's politicised Victoria Police.

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10 News Melbourne

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This new Prime Minister promised taxpayers that he would practice fiscal discipline -- but after just a few days in office, he's shown us he's just like the last guy. He intends to burn through billions of your hard earned dollars while refusing to provide you with a budget. He's not going to like it but as Shadow Minister for the Treasury Board, I will be holding this government to account for every penny they waste. #cdnpoli

This new Prime Minister promised taxpayers that he would practice fiscal discipline -- but after just a few days in office, he's shown us he's just like the last guy. He intends to burn through billions of your hard earned dollars while refusing to provide you with a budget. He's not going to like it but as Shadow Minister for the Treasury Board, I will be holding this government to account for every penny they waste. #cdnpoli

Stephanie Kusie

17,423 次观看 • 1 年前

Today in Parliament 📢 MPs asked important questions to the Secretary of State for Health and Social Care, including on the impact of the increase in National Insurance employers contributions on general practice, which was raised several times with thanks to Martin Wrigley MP MP, Sarah Olney MP, Lincoln Jopp MC MP MP, Seamus Logan MP, Wendy Chamberlain MP and Shadow Health Minister Dr Luke Evans MP MP. In response Wes Streeting said GPs needed to "hold tight for funding allocations" so they could make "informed decisions about staffing and patient care." It is important that practices are given urgent clarity on how additional resources to cover these costs would be allocated, and separate from any additional investment in general practice so that it does not come at the expense of improving patient care.

Today in Parliament 📢 MPs asked important questions to the Secretary of State for Health and Social Care, including on the impact of the increase in National Insurance employers contributions on general practice, which was raised several times with thanks to Martin Wrigley MP MP, Sarah Olney MP, Lincoln Jopp MC MP MP, Seamus Logan MP, Wendy Chamberlain MP and Shadow Health Minister Dr Luke Evans MP MP. In response Wes Streeting said GPs needed to "hold tight for funding allocations" so they could make "informed decisions about staffing and patient care." It is important that practices are given urgent clarity on how additional resources to cover these costs would be allocated, and separate from any additional investment in general practice so that it does not come at the expense of improving patient care.

Royal College of General Practitioners

15,951 次观看 • 1 年前

🚨 SOMETHING BIG IS COMING — AND THEY’RE TRAINING FOR IT NOW 🚨 🇶🇦 Qatar 🇦🇪 UAE 🇺🇸 United States 🇮🇱 Israel All flying side by side in Iniochos Warrior air force drills in Greece. ❗️ Not in the Middle East. ❗️ Not under NATO command. ❗️ But in neutral airspace — far from the media spotlight. What does this mean? ⚠️ Regional rivals don’t just “train” together without a reason. ⚠️ This is about preparation — not practice. ⚠️ A shadow coalition is forming — quietly, and fast. 💣 Iran? 💣 Syria? 💣 Full-scale regional escalation? These aren’t war games. This is rehearsal. And the public has no idea what’s coming. 📍History teaches us: when unlikely partners align militarily — A storm is near.

🚨 SOMETHING BIG IS COMING — AND THEY’RE TRAINING FOR IT NOW 🚨 🇶🇦 Qatar 🇦🇪 UAE 🇺🇸 United States 🇮🇱 Israel All flying side by side in Iniochos Warrior air force drills in Greece. ❗️ Not in the Middle East. ❗️ Not under NATO command. ❗️ But in neutral airspace — far from the media spotlight. What does this mean? ⚠️ Regional rivals don’t just “train” together without a reason. ⚠️ This is about preparation — not practice. ⚠️ A shadow coalition is forming — quietly, and fast. 💣 Iran? 💣 Syria? 💣 Full-scale regional escalation? These aren’t war games. This is rehearsal. And the public has no idea what’s coming. 📍History teaches us: when unlikely partners align militarily — A storm is near.

Jim Ferguson

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Weam was born in Baghdad, Iraq, in 1982, during a time when the nation had just emerged from a war and was on the brink of another conflict in 1991. Weam's father served as a soldier, while her mother was the primary breadwinner. Raised by her grandmother in a home filled with chaos, trauma, and the shadow of war, Weam's childhood was far from stable. Upon immigrating to Canada, Weam brought with her the emotional scars of her chaotic upbringing. Her life in Canada was marked by periods of anger and unpredictable emotions, which strained her relationships and social interactions. Despite her academic success, Weam struggled emotionally. However, it was through the tools offered by Sadhguru and her practice of Inner Engineering that Weam found the answers she had long sought, transforming her life and guiding her toward emotional stability and personal growth. #InnerEngineering #7StepsWithSadhguru

Weam was born in Baghdad, Iraq, in 1982, during a time when the nation had just emerged from a war and was on the brink of another conflict in 1991. Weam's father served as a soldier, while her mother was the primary breadwinner. Raised by her grandmother in a home filled with chaos, trauma, and the shadow of war, Weam's childhood was far from stable. Upon immigrating to Canada, Weam brought with her the emotional scars of her chaotic upbringing. Her life in Canada was marked by periods of anger and unpredictable emotions, which strained her relationships and social interactions. Despite her academic success, Weam struggled emotionally. However, it was through the tools offered by Sadhguru and her practice of Inner Engineering that Weam found the answers she had long sought, transforming her life and guiding her toward emotional stability and personal growth. #InnerEngineering #7StepsWithSadhguru

Isha Foundation

20,225 次观看 • 2 年前

The Russian dictator, who illegally invaded a sovereign country, bombs its grain ports, and runs a shadow fleet to finance his war is calling Ukraine a 'pirate'? putin may consider striking the ships of countries supporting Ukraine if a surge in attacks on his shadow tanker fleet continues. Question: Please provide a comment on the attacks on tankers off the coast of Turkiye. Another such incident occurred just today. putin: Frankly, I have not yet received that information. I am aware of the attacks on tankers in neutral waters, not even in neutral waters, but in the exclusive economic zone of a third state. This is nothing short of piracy. The Ukrainian armed forces tried to hit our seaports before as well. We responded – we did not start these operations – with reciprocal strikes. I assure you that ours were much more effective and devastating. They primarily targeted the ships that were used to deliver military equipment, materiel, and ammunition to Ukraine. We hit the targets we intended to hit, which we knew from secondary explosions we observed via aerial reconnaissance. However, what the Ukrainian armed forces are doing now is piracy. How might we respond? First, we will expand the range of our strikes against port infrastructure and ships that enter Ukrainian ports. That is the first point. Second, if this does not stop, we will consider the possibility – I am not saying we will necessarily do so, but we will consider that possibility – of reciprocal attacks against the ships of those countries that help Ukraine carry out these acts of piracy. The most radical option would be to cut Ukraine off from the sea. Then piracy would be impossible in principle. But these are the things to think about if other measures fail. I hope the Ukrainian military and political leadership and those who stand behind them will give it a thought to see whether this practice is worth continuing.” You start stamping your little feet and shouting empty threats at NATO flags. 'We will consider the possibility.' Yes we consider having a second coffee every morning. Wake me up when he actually tries to sink a German freighter. It’s all bluster to keep his terrified admirals in line and scare shippers so they can’t get insurance. Ukraine has taken out a third of his fleet. Instead of threatening global shipping, maybe he has to learn how to protect his rusty barges. putin is the global security problem, not the country he invaded.

The Russian dictator, who illegally invaded a sovereign country, bombs its grain ports, and runs a shadow fleet to finance his war is calling Ukraine a 'pirate'? putin may consider striking the ships of countries supporting Ukraine if a surge in attacks on his shadow tanker fleet continues. Question: Please provide a comment on the attacks on tankers off the coast of Turkiye. Another such incident occurred just today. putin: Frankly, I have not yet received that information. I am aware of the attacks on tankers in neutral waters, not even in neutral waters, but in the exclusive economic zone of a third state. This is nothing short of piracy. The Ukrainian armed forces tried to hit our seaports before as well. We responded – we did not start these operations – with reciprocal strikes. I assure you that ours were much more effective and devastating. They primarily targeted the ships that were used to deliver military equipment, materiel, and ammunition to Ukraine. We hit the targets we intended to hit, which we knew from secondary explosions we observed via aerial reconnaissance. However, what the Ukrainian armed forces are doing now is piracy. How might we respond? First, we will expand the range of our strikes against port infrastructure and ships that enter Ukrainian ports. That is the first point. Second, if this does not stop, we will consider the possibility – I am not saying we will necessarily do so, but we will consider that possibility – of reciprocal attacks against the ships of those countries that help Ukraine carry out these acts of piracy. The most radical option would be to cut Ukraine off from the sea. Then piracy would be impossible in principle. But these are the things to think about if other measures fail. I hope the Ukrainian military and political leadership and those who stand behind them will give it a thought to see whether this practice is worth continuing.” You start stamping your little feet and shouting empty threats at NATO flags. 'We will consider the possibility.' Yes we consider having a second coffee every morning. Wake me up when he actually tries to sink a German freighter. It’s all bluster to keep his terrified admirals in line and scare shippers so they can’t get insurance. Ukraine has taken out a third of his fleet. Instead of threatening global shipping, maybe he has to learn how to protect his rusty barges. putin is the global security problem, not the country he invaded.

Yasmina

18,119 次观看 • 7 个月前

You Mark Zuckerberg and Meta interfered with research by stopping the recruitment of my protocols. This SHOULD NOT BE FORGOTTEN. Interference in research affected everyone. I was shadow-banned and censored. I was told I was spreading MISINFORMATION by your fact checkers who NEVER TOUCHED A PATIENT DURING COVID-19. STEP into my lab ProgenaBiome and see the thousands I treated and lost NO ONE. See all the 💩we analyzed. See all the hundreds of conferences I spoke at including being a keynote speaker at American College of Cardiology and a speaker at National Institute of Standards and Technology. See who is on my biome squad from all academic centers. See who co-wrote the book Let's Talk Sh!t. See who is on my papers as co-authors. See who spoke at the Malibu Microbiome meeting. See my testimony in front of Congress. Speak to my clientele in Malibu. Speak to hundreds of Pharma companies I did trials for and see the hundreds of drugs I helped bring to market including recently a celiac sprue drug. Talk to all the VCs who have consulted me at Coleman Research and got my opinion on new drugs. Did I spread misinformation or EARLY INFORMATION? Your company interfered with research and people died. It’s time for corrective actions. Interference with research affects EVERYONE and will affect you one day as well. No one escapes disease. Interference in research kills science and kills hope. This is NOT SOMETHING that will be excused by your words. Science is a story untold. Science NEEDS to be challenged and questioned. There are no right or wrong answers in science. #PROVEMEWRONG IS SCIENCE. Science guides medicine but should NEVER DICTATE MEDICINE. The practice of Medicine takes courage and is very much an art where innovations happen. To discourage that art, those innovations by a narrative pushing the price of a stock is to kill Medicine and hope. NO I DO NOT ACCEPT YOUR APOLOGY. Words are lame… ACTIONS SPEAK LOUDER THAN WORDS.

You Mark Zuckerberg and Meta interfered with research by stopping the recruitment of my protocols. This SHOULD NOT BE FORGOTTEN. Interference in research affected everyone. I was shadow-banned and censored. I was told I was spreading MISINFORMATION by your fact checkers who NEVER TOUCHED A PATIENT DURING COVID-19. STEP into my lab ProgenaBiome and see the thousands I treated and lost NO ONE. See all the 💩we analyzed. See all the hundreds of conferences I spoke at including being a keynote speaker at American College of Cardiology and a speaker at National Institute of Standards and Technology. See who is on my biome squad from all academic centers. See who co-wrote the book Let's Talk Sh!t. See who is on my papers as co-authors. See who spoke at the Malibu Microbiome meeting. See my testimony in front of Congress. Speak to my clientele in Malibu. Speak to hundreds of Pharma companies I did trials for and see the hundreds of drugs I helped bring to market including recently a celiac sprue drug. Talk to all the VCs who have consulted me at Coleman Research and got my opinion on new drugs. Did I spread misinformation or EARLY INFORMATION? Your company interfered with research and people died. It’s time for corrective actions. Interference with research affects EVERYONE and will affect you one day as well. No one escapes disease. Interference in research kills science and kills hope. This is NOT SOMETHING that will be excused by your words. Science is a story untold. Science NEEDS to be challenged and questioned. There are no right or wrong answers in science. #PROVEMEWRONG IS SCIENCE. Science guides medicine but should NEVER DICTATE MEDICINE. The practice of Medicine takes courage and is very much an art where innovations happen. To discourage that art, those innovations by a narrative pushing the price of a stock is to kill Medicine and hope. NO I DO NOT ACCEPT YOUR APOLOGY. Words are lame… ACTIONS SPEAK LOUDER THAN WORDS.

sabine hazan md

58,624 次观看 • 1 年前

I've been seeing a lot of talk about how CM 15 is "The worst CM to date" and really just general negativity around the state of this CM. I wanted to give my perspective as someone who has felt this is most fun CM in recent memory, using what people would generally consider one of the worst strategies. I know this won't apply to everyone and RNG factors in a lot, but I still think it's good to have the discussion. I started this CM originally with my usual plan on a Medium track around Late OG Nice Nature and double dom debuffers. The plan was to C4 velo bomb with unique and shadow break, using Dober, Red-Shift and Nimble to accel. I used my usual setup Front/Pace/Late, to give Natie the best opportunity to hit Nimble and overtake. While doing practice rooms, I found 2 things. 1) Natie was unable to get into position a lot of the time due to high front lobby composition. 2) When putting my Debuffers at end instead, Natie would have no one to overtake. Now don't get me wrong, she won sometimes but it was clear that every variation I was trying would not be able to catch up with a front or XOguri. So that left me with a problem. How do I close that 3-4 length gap? After talking with some of my knowledgeable friends, there was one mechanic I had mostly written off due to the environment. Dueling. I've always been an avid enjoyer and user of Dueling but really underestimated its power here. The clip on this post shows just how insane Dueling can be on this CM. It's more powerful than double dom for backliners. Now how you force duel to work in your favor? The best answer, a second ace. I know for a lot of solo ace players this is a non-starter, but I feel for this CM as a backliner, Dueling is the best weapon we have to win. And having a second ace drastically increases your chances to duel with each other, giving you the power you need to catch up. The second piece to the puzzle was going back to my CM7 roots and stacking final straight velocity. Normally you have to stack a lot of mid game to keep up with the pack to stay in position, but I felt that saccing a small bit of it for more late game velocity had more value. There's also probably my favorite skill this CM, It's On. This skill along with good pace up from high Wit really handled a lot of my issues. Keeping a front debuffer that would fall back in the mid game gave me almost a full guaranteed proc of It's On every race. These changes to my team saw so much success in practice lobbies, it was pretty insane to see. I was able to win almost every variation of lobby composition that is common this CM. The only one that would always be the toughest is a full front lobby. Most of my races here would be losses as both Natie and Muteki would not be able to get into a good position to hit Dober/Red-Shift. I will say I have been extremely lucky in my lobby rolls this CM to have very few of them. I've also had a few wins even in those high front lobbies despite the odds being against me. Being able to solve this puzzle to best of my ability was very fun and to see the results has been awesome. My main takeaway would be is, if you have another Oshi outside of your main one that you've always wanted to race but didn't because you were doing solo oshi, give duo oshi a shot. You might find something new that you really enjoy. It's really awesome to watch both of my favorite umas win races😊

I've been seeing a lot of talk about how CM 15 is "The worst CM to date" and really just general negativity around the state of this CM. I wanted to give my perspective as someone who has felt this is most fun CM in recent memory, using what people would generally consider one of the worst strategies. I know this won't apply to everyone and RNG factors in a lot, but I still think it's good to have the discussion. I started this CM originally with my usual plan on a Medium track around Late OG Nice Nature and double dom debuffers. The plan was to C4 velo bomb with unique and shadow break, using Dober, Red-Shift and Nimble to accel. I used my usual setup Front/Pace/Late, to give Natie the best opportunity to hit Nimble and overtake. While doing practice rooms, I found 2 things. 1) Natie was unable to get into position a lot of the time due to high front lobby composition. 2) When putting my Debuffers at end instead, Natie would have no one to overtake. Now don't get me wrong, she won sometimes but it was clear that every variation I was trying would not be able to catch up with a front or XOguri. So that left me with a problem. How do I close that 3-4 length gap? After talking with some of my knowledgeable friends, there was one mechanic I had mostly written off due to the environment. Dueling. I've always been an avid enjoyer and user of Dueling but really underestimated its power here. The clip on this post shows just how insane Dueling can be on this CM. It's more powerful than double dom for backliners. Now how you force duel to work in your favor? The best answer, a second ace. I know for a lot of solo ace players this is a non-starter, but I feel for this CM as a backliner, Dueling is the best weapon we have to win. And having a second ace drastically increases your chances to duel with each other, giving you the power you need to catch up. The second piece to the puzzle was going back to my CM7 roots and stacking final straight velocity. Normally you have to stack a lot of mid game to keep up with the pack to stay in position, but I felt that saccing a small bit of it for more late game velocity had more value. There's also probably my favorite skill this CM, It's On. This skill along with good pace up from high Wit really handled a lot of my issues. Keeping a front debuffer that would fall back in the mid game gave me almost a full guaranteed proc of It's On every race. These changes to my team saw so much success in practice lobbies, it was pretty insane to see. I was able to win almost every variation of lobby composition that is common this CM. The only one that would always be the toughest is a full front lobby. Most of my races here would be losses as both Natie and Muteki would not be able to get into a good position to hit Dober/Red-Shift. I will say I have been extremely lucky in my lobby rolls this CM to have very few of them. I've also had a few wins even in those high front lobbies despite the odds being against me. Being able to solve this puzzle to best of my ability was very fun and to see the results has been awesome. My main takeaway would be is, if you have another Oshi outside of your main one that you've always wanted to race but didn't because you were doing solo oshi, give duo oshi a shot. You might find something new that you really enjoy. It's really awesome to watch both of my favorite umas win races😊

DT

33,567 次观看 • 26 天前

Dear Friend, I wrote this book for you. For the past year, I have labored to create a product that will help you learn and master SQL. I have been there. I have felt the frustration of trying to learn SQL and not knowing where to begin. I have lived through the struggle of setting up a platform to run SQL queries. Most platforms require sign-ups and logins that create a headache for learners. I also know the challenge of finding proper SQL exercises that mirror the real-world experience of a data analyst. Yes, I have been in your shoes. That’s why I created SQL Essentials for Data Analysis: A 50-Day Hands-on Challenge Book (Go From Beginner to Pro). Yes, to give you a clear, practical path from beginner to confident SQL user. ✅Why SQL Still Matters You may be wondering if SQL still matters in 2025. The answer: it has never mattered more. SQL is the lingua franca of data. Data still lives in databases, and the only language it truly understands is SQL. Think about it, even in Python, SQL is there. You’ve probably heard about the powerful pandas library. Guess what? It also has some SQL. And don’t get me started on BigQuery, Tableau, Power BI, and Databricks; the answer is the same: they all rely on SQL. SQL is the big shadow that hovers over everything data. This is why learning SQL is a must for data analysts, engineers, scientists, and anyone working with data. SQL connects everything: exploration, extraction, transformation, modeling, validation, and reporting. ✅Why I Wrote This Book Dear friend, I wanted to create a resource that gives you everything you need to learn SQL for data analysis. Quite often, resources are scattered across different places. You might learn theory in one place, search for datasets in another, and hunt for questions somewhere else. More often than not, the only place you can tackle SQL challenges is online. But online platforms usually focus on syntax and don’t reflect the messiness of real-world data. I wrote this book to give you the best of both worlds: theory and practice. I don’t want you to be worrying about where to find resources. I want you to focus only on learning SQL. If you are new to SQL or need a refresher on the fundamentals, Part 1 of the book has you covered. If you are looking for practice, Part 2 is 49 days of hands-on SQL challenges designed to mirror real-world tasks. Each day in the book is designed to feel like a mini project, rather than isolated exercises. Take Day 15: Standardize Climbers Data, for example: On this day, you’re not just writing a single query; you’re working with a dataset from start to finish. By combining these tasks, you experience a full data preprocessing workflow, just like a real project. You get to practice loading, transforming, cleaning, and validating data, all in one challenge. This approach makes every day a hands-on project, not just an isolated query. You’re learning how SQL is used in real-world scenarios, not just memorizing syntax. By the end of each day, you’ve solved a problem that feels meaningful and practical: yes, something that mirrors data analysts’ and engineers’ work in real life. In this book I use SQLite. I chose SQLite because it’s simple, lightweight, and runs on any system without complicated setups or cloud accounts. You don’t need to worry about complex configurations. SQLite allows you to focus entirely on learning SQL concepts, queries, and logic without distractions. You will just have to import it. I also structured the book for use in Jupyter or Google Colab notebooks. These are playgrounds for data analysts, engineers, and scientists. These environments are interactive and flexible. They let you run queries, visualize results, and experiment in real time. Using notebooks ensures that you can practice SQL while documenting your work and learning at your own pace, all in one place. No need for sign-ups. ✅Why 50 Days? I chose 50 days intentionally. Learning SQL isn’t a sprint; it’s a habit. You can’t truly master a language by cramming a few queries in one sitting. 50 days creates a commitment. You attach yourself to a goal, a tangible outcome. Every day is a small win, a step forward, and by the end of the journey, you’ve transformed your understanding of SQL. By spreading the learning over 50 days, you build momentum, consistency, and confidence. Think of it like training for a marathon. You don’t run 26 miles on the first day. You run a little each day, gradually building strength, endurance, and skill. By the end of the 50 days, you’ll have tackled a wide range of SQL tasks: from simple filtering to window functions, date operations, joins, and performance tuning. You’ll have not just learned SQL but truly internalized it. The goal isn’t to overwhelm you. It’s to give you a structured, achievable path that fits into your daily routine, so learning SQL becomes natural, steady, and rewarding. Even if you don’t finish within 50 days, the 50-day structure gives you a rhythm, a habit, and a sense of accomplishment. The kind of outcome that sticks long after the book is finished. In summary, I wrote the book to address these pain points: 🔶Not knowing where to start: The book gives you a clear roadmap that guides you day by day. 🔶Too much theory, not enough practice: Reading about SQL is not the same as doing SQL. This book includes hands-on challenges that mirror real-world scenarios, so you’re not just memorizing commands; you’re learning to think like a data analyst. 🔶Complex setup: Many learners get stuck setting up databases or configuring environments. You will not worry about complex setups; everything runs in SQLite3 inside Jupyter Notebook, so you start immediately. 🔶Disconnected learning: The challenges mirror real-world analytics problems. Every day here is like a mini project, giving you the experience of exploring, cleaning, transforming, and analyzing data ✅What I ask of You I wrote this book for you because I want you to succeed, but books alone don’t create mastery; your effort does. I have provided the tools. All I ask is that you show up every day. Even if it’s just 20–30 minutes, take the challenge seriously. Tackle the problems, experiment with your queries, make mistakes, and fix them. That’s how real learning happens. I also ask that you trust the process. The book is designed to guide you from beginner to confident SQL user, step by step. Some days will feel "easy" and others "hard." Stay the course, and by the end, you’ll see how all the pieces fit together. Finally, I ask that you bring curiosity and persistence. SQL is a language of logic and structure, but it’s also a language of insight. The more you explore, the more patterns you’ll discover, and the more confident you’ll become in solving real-world problems. Don’t be scared to experiment. If you commit to this, I promise you’ll finish 50 days with more than just knowledge. You’ll have the skills, confidence, and habit of thinking like a data analyst. To make starting even easier, as a subscriber to this newsletter, I’m giving you an exclusive 35% launch discount. You can grab your copy today and start the 50-day journey at a reduced price. Grab SQL Essentials for Data Analysis here: I can’t wait to hear about your progress, the insights you uncover, and the confidence you gain along the way. If you have any questions, feel free to reach out to me or post them in the comments section. Let’s start this journey together: one challenge, one query, one day at a time. Warmly, Benjamin PS. Please repost.

Dear Friend, I wrote this book for you. For the past year, I have labored to create a product that will help you learn and master SQL. I have been there. I have felt the frustration of trying to learn SQL and not knowing where to begin. I have lived through the struggle of setting up a platform to run SQL queries. Most platforms require sign-ups and logins that create a headache for learners. I also know the challenge of finding proper SQL exercises that mirror the real-world experience of a data analyst. Yes, I have been in your shoes. That’s why I created SQL Essentials for Data Analysis: A 50-Day Hands-on Challenge Book (Go From Beginner to Pro). Yes, to give you a clear, practical path from beginner to confident SQL user. ✅Why SQL Still Matters You may be wondering if SQL still matters in 2025. The answer: it has never mattered more. SQL is the lingua franca of data. Data still lives in databases, and the only language it truly understands is SQL. Think about it, even in Python, SQL is there. You’ve probably heard about the powerful pandas library. Guess what? It also has some SQL. And don’t get me started on BigQuery, Tableau, Power BI, and Databricks; the answer is the same: they all rely on SQL. SQL is the big shadow that hovers over everything data. This is why learning SQL is a must for data analysts, engineers, scientists, and anyone working with data. SQL connects everything: exploration, extraction, transformation, modeling, validation, and reporting. ✅Why I Wrote This Book Dear friend, I wanted to create a resource that gives you everything you need to learn SQL for data analysis. Quite often, resources are scattered across different places. You might learn theory in one place, search for datasets in another, and hunt for questions somewhere else. More often than not, the only place you can tackle SQL challenges is online. But online platforms usually focus on syntax and don’t reflect the messiness of real-world data. I wrote this book to give you the best of both worlds: theory and practice. I don’t want you to be worrying about where to find resources. I want you to focus only on learning SQL. If you are new to SQL or need a refresher on the fundamentals, Part 1 of the book has you covered. If you are looking for practice, Part 2 is 49 days of hands-on SQL challenges designed to mirror real-world tasks. Each day in the book is designed to feel like a mini project, rather than isolated exercises. Take Day 15: Standardize Climbers Data, for example: On this day, you’re not just writing a single query; you’re working with a dataset from start to finish. By combining these tasks, you experience a full data preprocessing workflow, just like a real project. You get to practice loading, transforming, cleaning, and validating data, all in one challenge. This approach makes every day a hands-on project, not just an isolated query. You’re learning how SQL is used in real-world scenarios, not just memorizing syntax. By the end of each day, you’ve solved a problem that feels meaningful and practical: yes, something that mirrors data analysts’ and engineers’ work in real life. In this book I use SQLite. I chose SQLite because it’s simple, lightweight, and runs on any system without complicated setups or cloud accounts. You don’t need to worry about complex configurations. SQLite allows you to focus entirely on learning SQL concepts, queries, and logic without distractions. You will just have to import it. I also structured the book for use in Jupyter or Google Colab notebooks. These are playgrounds for data analysts, engineers, and scientists. These environments are interactive and flexible. They let you run queries, visualize results, and experiment in real time. Using notebooks ensures that you can practice SQL while documenting your work and learning at your own pace, all in one place. No need for sign-ups. ✅Why 50 Days? I chose 50 days intentionally. Learning SQL isn’t a sprint; it’s a habit. You can’t truly master a language by cramming a few queries in one sitting. 50 days creates a commitment. You attach yourself to a goal, a tangible outcome. Every day is a small win, a step forward, and by the end of the journey, you’ve transformed your understanding of SQL. By spreading the learning over 50 days, you build momentum, consistency, and confidence. Think of it like training for a marathon. You don’t run 26 miles on the first day. You run a little each day, gradually building strength, endurance, and skill. By the end of the 50 days, you’ll have tackled a wide range of SQL tasks: from simple filtering to window functions, date operations, joins, and performance tuning. You’ll have not just learned SQL but truly internalized it. The goal isn’t to overwhelm you. It’s to give you a structured, achievable path that fits into your daily routine, so learning SQL becomes natural, steady, and rewarding. Even if you don’t finish within 50 days, the 50-day structure gives you a rhythm, a habit, and a sense of accomplishment. The kind of outcome that sticks long after the book is finished. In summary, I wrote the book to address these pain points: 🔶Not knowing where to start: The book gives you a clear roadmap that guides you day by day. 🔶Too much theory, not enough practice: Reading about SQL is not the same as doing SQL. This book includes hands-on challenges that mirror real-world scenarios, so you’re not just memorizing commands; you’re learning to think like a data analyst. 🔶Complex setup: Many learners get stuck setting up databases or configuring environments. You will not worry about complex setups; everything runs in SQLite3 inside Jupyter Notebook, so you start immediately. 🔶Disconnected learning: The challenges mirror real-world analytics problems. Every day here is like a mini project, giving you the experience of exploring, cleaning, transforming, and analyzing data ✅What I ask of You I wrote this book for you because I want you to succeed, but books alone don’t create mastery; your effort does. I have provided the tools. All I ask is that you show up every day. Even if it’s just 20–30 minutes, take the challenge seriously. Tackle the problems, experiment with your queries, make mistakes, and fix them. That’s how real learning happens. I also ask that you trust the process. The book is designed to guide you from beginner to confident SQL user, step by step. Some days will feel "easy" and others "hard." Stay the course, and by the end, you’ll see how all the pieces fit together. Finally, I ask that you bring curiosity and persistence. SQL is a language of logic and structure, but it’s also a language of insight. The more you explore, the more patterns you’ll discover, and the more confident you’ll become in solving real-world problems. Don’t be scared to experiment. If you commit to this, I promise you’ll finish 50 days with more than just knowledge. You’ll have the skills, confidence, and habit of thinking like a data analyst. To make starting even easier, as a subscriber to this newsletter, I’m giving you an exclusive 35% launch discount. You can grab your copy today and start the 50-day journey at a reduced price. Grab SQL Essentials for Data Analysis here: I can’t wait to hear about your progress, the insights you uncover, and the confidence you gain along the way. If you have any questions, feel free to reach out to me or post them in the comments section. Let’s start this journey together: one challenge, one query, one day at a time. Warmly, Benjamin PS. Please repost.

Benjamin Bennett Alexander

16,646 次观看 • 8 个月前