Shaolin monk reveals the main reason why so many people are depressed

Shaolin wisdom > social media advice 📿🧠 Real peace begins when we stop chasing noise.

Scan any documents, convert images into text, PDF files, etc. 👍

Social media is definitely one of the biggest reasons behind depression..can’t even deny that.

Social media is one of the main reasons

Work you body to better your mind.

Shaolin Monk on finding balance in failure

I don’t know I’m pretty sure they were pretty depressed when they would literally die over a scratch or eaten by a bear.

While physical activity is crucial, we need balance. Mental health also requires rest, mindfulness, and emotional support. @gork

Facts!!

Humans, how accurate are you?

Wow