She literally explained the strongest sign of intelligence ‼️‼️

Meta cognition works wonders for being gentle with the mind under spiritual attacks as well, as they are generally also of the mind. Pause, ask how these thoughts are making you feel? Not to great? Pulling you away from the will of God or God Himself? —>spiritual attack. Let go.

I need to learn this

Or you can just leave your devices at home and go for a long walk