Should I tell this coach that I’m a 60-year-old man? 😅

Even if not for anything, I should at least respect the OON national award. Not every family has a bearer. He cannot be ordering you around in the guise of a gym instructor. No.

😂😂😂 See where you carry the matter go.

You have great strength for a 60 year old keep it up, as the secret to aging backwards is strength training with water and nutrition.

This is the most inspiring video I've see today....I'm 51 and this is my dream physique ...well done Sir!!

Thank you.

The price to keep fit. Well done sir. I can’t deal.

😂

Once upon a time, I signed up at LA Fitness, with an assigned fitness instructor. Day one , the drilling was much I couldn’t get up from bed the next morning. Second time at the gym, I sacked the instructor, told him I will go at my pace. Going at my pace led to nothing. No result to show till I gave up on the goal and stopped going to the gym. Owo jona 🤣

😂😂😂 Sorry bro.

Well done @DrJoeAbah, can’t wait to see the final result 😃