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SHOULDER HEALTH AND BENCH PRESS
26,808 Aufrufe • vor 1 Jahr •via X (Twitter)
9 Kommentare

Tallow Nerdvor 1 Jahr
nice vid

Habitlaunchervor 1 Jahr
What's your take on 'frozen shoulder' as to cause and best recovery method and way to avoid another one?

Marcovor 1 Jahr
Great advice 👊

dogfartvor 1 Jahr
What can be done to help maintain these components of the shoulder as one gets into the 50s+?

Jesús Enrique Rosas - The Body Language Guyvor 1 Jahr
Thanks for this 🫡

Paulie Dvor 1 Jahr
Is incline barbell much better on the shoulder complex ?

AJACvor 1 Jahr
Yes and No It's a different angle and some people find it more comfortable and others don't Incline is much more of a shoulder press than it is a chest exercise

Cryptoooo Jenkinsvor 1 Jahr
so db bench is better on shoulders than barbell bench? or were you just saying "avoid benching completely for optimal shoulder health" - seemed unclear.

AJACvor 1 Jahr
DBs are better
