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SHOULDER HEALTH AND BENCH PRESS

26,808 просмотров • 1 год назад •via X (Twitter)

Комментарии: 9

Фото профиля Tallow Nerd
Tallow Nerd1 год назад

nice vid

Фото профиля Habitlauncher
Habitlauncher1 год назад

What's your take on 'frozen shoulder' as to cause and best recovery method and way to avoid another one?

Фото профиля Marco
Marco1 год назад

Great advice 👊

Фото профиля dogfart
dogfart1 год назад

What can be done to help maintain these components of the shoulder as one gets into the 50s+?

Фото профиля Jesús Enrique Rosas - The Body Language Guy
Jesús Enrique Rosas - The Body Language Guy1 год назад

Thanks for this 🫡

Фото профиля Paulie D
Paulie D1 год назад

Is incline barbell much better on the shoulder complex ?

Фото профиля AJAC
AJAC1 год назад

Yes and No It's a different angle and some people find it more comfortable and others don't Incline is much more of a shoulder press than it is a chest exercise

Фото профиля Cryptoooo Jenkins
Cryptoooo Jenkins1 год назад

so db bench is better on shoulders than barbell bench? or were you just saying "avoid benching completely for optimal shoulder health" - seemed unclear.

Фото профиля AJAC
AJAC1 год назад

DBs are better

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