Shoulder Press Mistakes

Dude has tiny delta giving delt lessons lmao unbelievable the ego here

Holy shit this is all wrong lol.

If u want sound training advice just follow athlean on YouTube, dude ain’t selling programs and has never steered me wrong, these steroids junkies grow big because of roids not because there training methods are so great, not saying this particular advice is wrong.

but i put my seat about 85° and it going fine, no injuries no bullshit, its all about where you put your elbow 🥱

This especially when we get older, our joints don’t tend to like it too straight

Glad people call out this influencer bs

Everyone one is a “trainer” online 🙄

is is advisable to stand doing it im a beginner btw

I’ll stay home instead of going so much math about angles and inclination!!!

📝📝📝

This guy is a fucking monkey overcomplicating things. I press exactly how he showed in the beginning and have built great shoulders over the years, no injuries. 100lb dumbbells for reps, no incline. Vertical back. Do what is comfortable for your body. Progress over time.

Mostly bollox

So keep the bench up and arch a little🤣🤣🤣🤣

@leo

Saving this for when I decide to actually start gyming again

Most people don’t fail in the gym. They fail because they aren’t consistent.

Nice incline press. Do it standing no back support.

Alright, I’m gonna do it, I’m gonna commit. Let see

Let me show you all the wrong ways to do this for most of the video first!

Best shoulder press

This is such a great video! Thanks for sharing this!

Yeah bruh, keep stress away from your shoulders when u are doing shoulder exercises. Nigga fuck you

I dont have that bench

Those shoulders aren’t just pressing weights, they’re auditioning for the role of “Strongest Human Jenga Tower” today.