Shoulder workout day

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Shoulder day is a good test of balance. I like building the session around controlled pressing and steady form, rather than chasing the heaviest load on every set.

Exactly u gat it right… the secret of getting a big muscles is lite weight and high reps…. Heavy weights is just to tighten up your skin and makes u stronger that’s all

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Amazing physique Bro

Wow, que HERMOSO

nice

Hey

Wow wow wow my 😱 handsome 😱 men you loocks awesome nice litle video beautiful big muscles and woanderfoull body great job congratulation 😱 👍 🔥 👌 👏 😉 😱