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Shoulder workout (Dumbbell only)

146,018 次观看 • 8 个月前 •via X (Twitter)

2 条评论

IRONRAW 的头像
IRONRAW8 个月前

improves overall arm stability and helps you look leaner during your weight loss journey

Mr. Wallstreet 的头像
Mr. Wallstreet8 个月前

This is probably the best shoulder workout that is just simple with basic movements. It triggers 4 spots on the shoulder for great development.

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