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Shoulder workout using only cable

Muscle Mode

11,667 subscribers

30,102 views • 1 month ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

2 Comments

Rah Rah1 month ago

Yess 💪

Mohammad1 month ago

🔥👍

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Only Workout Routine For Gaining Muscles! 1. Barbell Military Press: 3 x 8-12 2. Cable Lateral Raise: 4 x 10-12 3. Rear Delt Fly: 4 x 10-12 4. Shoulder Front Raise: 3 x 10-12 5. Dumbbell Shoulder Press: 4 x 10-12

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This will always be the best shoulder workout First time using local weights Rate my form💪🏽

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