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SHOULDERS WORKOUT.

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Alpha Fitness

30,015 subscribers

58,111 次观看 • 4 个月前 •via X (Twitter)

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2 条评论

. 的头像
.4 个月前

yes

Elizabeth Foskaay 的头像
Elizabeth Foskaay4 个月前

Overhead shoulder press, lateral raise, front raises, Arnold press

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