Simple Beginner's Abs Home workout.

This just gonna make his stomach bigger. Needs calorie deficit

I've been working out recently. This video is helpful to me👍👍🌝🌝

If this works how come the short dude doesn't have abs 😂

Did anyone else see his belly has a face.🙂

That was not easy

Saved

The other guy looks like someone that cant wait fr the end of this video so he can go hv 4more burger with a chilled diet coke🤦‍♂️

I was thinking his stomach would be like yours at the end

Coming back to this

左の人のパンツに、目が行く。

Nice moves

Turning your couch potato core into a salsa-dancing powerhouse, one crunch at a time.

Intéressant

@y_cliff Let’s go 🔥 simple but deadly… consistency is the real workout 💪🏾

Chukwuka 🌝

A great exercise for toning your legs. Google's answer. Standing leg raises primarily engage the hip flexors, primarily the iliopsoas, as well as the quadriceps, which lift the thigh toward the abdomen. The core muscles and lower rectus abdominis also help stabilize the torso.

Wow 🤩