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Simple but ELITE ab workout...400 reps!

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PowerBruteHQ - Fitness | Strength | Longevity

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732,459 次观看 • 4 个月前 •via X (Twitter)

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This is ELITE Working on ball manipulation, different finishes at the rim, and get hard reps in with both hands This is the type of workout that you can get A LOT done in a short amount of time REPS, REPS, REPS (Via NBA Trainer Coach P 🎥)
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