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Single-point lifting creates immediate spinal compression in dachshunds. When you grab them under the armpits without rear support, their heavy hind quarters pull downward, forcing vertebrae to compress unnaturally. This isn't a one-time problem - it's cumulative micro-trauma. Dozens of improper lifts daily add up to disc degeneration over... show more

Daily Dachshunds

23,100 subscribers

634,400 次观看 • 6 个月前 •via TikTok

动物健康养生 #dachshund #dachshundlifting #ivddprevention #dachshundcare #doxiehealth

Anya Rossi• Live Now

Private livecam show

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Crates aren't punishment - they're spine protection tools disguised as safe spaces. Dogs naturally seek enclosed spaces for security. A properly sized crate gives your dachshund a safe resting spot without the spine risk of jumping on and off furniture when you're not watching. The key is size: the crate needs to be long enough to support their elongated body without forcing them to curl uncomfortably. Too short, and you're creating the same spine flexion you're trying to prevent. Crate training prevents unsupervised jumping - a major cause of cumulative spine damage. When you can't watch them, the crate keeps them safe from their own jumping instincts. It's especially critical during IVDD recovery when complete rest is necessary. Never use crates as punishment. They should always be positive safe spaces associated with treats, rest, and security. Done right, your dachshund will choose to go in there on their own. Safe space for them. Spine protection for you. 📥 Free Spine Protection Guide in bio - covers prevention strategies and safe spaces. ⚠️ Always consult your vet for advice specific to your dog. #dachshund #cratetraining #ivddprevention #dachshundcare #spinesafety

Crates aren't punishment - they're spine protection tools disguised as safe spaces. Dogs naturally seek enclosed spaces for security. A properly sized crate gives your dachshund a safe resting spot without the spine risk of jumping on and off furniture when you're not watching. The key is size: the crate needs to be long enough to support their elongated body without forcing them to curl uncomfortably. Too short, and you're creating the same spine flexion you're trying to prevent. Crate training prevents unsupervised jumping - a major cause of cumulative spine damage. When you can't watch them, the crate keeps them safe from their own jumping instincts. It's especially critical during IVDD recovery when complete rest is necessary. Never use crates as punishment. They should always be positive safe spaces associated with treats, rest, and security. Done right, your dachshund will choose to go in there on their own. Safe space for them. Spine protection for you. 📥 Free Spine Protection Guide in bio - covers prevention strategies and safe spaces. ⚠️ Always consult your vet for advice specific to your dog. #dachshund #cratetraining #ivddprevention #dachshundcare #spinesafety

Daily Dachshunds

16,000 次观看 • 6 个月前

Double dapple isn't about the dog - it's about breeding ethics. When two dapple parents are bred together, 25% of puppies face vision or hearing problems. Single dapple from one dapple parent is healthy. Ask breeders: were BOTH parents dapple? If yes, walk away. ⚠️ Always consult your vet for medical advice. #dachshund #doubledapple #dachshundbreeding #responsiblebreeding #dachshundgenetics

Double dapple isn't about the dog - it's about breeding ethics. When two dapple parents are bred together, 25% of puppies face vision or hearing problems. Single dapple from one dapple parent is healthy. Ask breeders: were BOTH parents dapple? If yes, walk away. ⚠️ Always consult your vet for medical advice. #dachshund #doubledapple #dachshundbreeding #responsiblebreeding #dachshundgenetics

Daily Dachshunds

53,500 次观看 • 6 个月前

Miniature and standard dachshunds share the same breed vulnerabilities but with very different risk profiles. Miniatures suffer disc herniation at nearly double the rate of standards, and also face patellar luxation - where the kneecap slips out of place - on top of their spine vulnerability. That's a double whammy of fragile spines and unstable knees. Standards carry significantly more body weight making obesity their single biggest health enemy, as excess weight dramatically increases disc compression. Both sizes need ramps, harnesses, and stair gates - but miniature owners must be especially vigilant. ⚠️ Always consult your vet for breed-specific health advice. Do you have a mini or a standard? 🐾 #dachshund #miniaturevsstandarddachshund #dachshundhealth #doxie #dachshundcare

Miniature and standard dachshunds share the same breed vulnerabilities but with very different risk profiles. Miniatures suffer disc herniation at nearly double the rate of standards, and also face patellar luxation - where the kneecap slips out of place - on top of their spine vulnerability. That's a double whammy of fragile spines and unstable knees. Standards carry significantly more body weight making obesity their single biggest health enemy, as excess weight dramatically increases disc compression. Both sizes need ramps, harnesses, and stair gates - but miniature owners must be especially vigilant. ⚠️ Always consult your vet for breed-specific health advice. Do you have a mini or a standard? 🐾 #dachshund #miniaturevsstandarddachshund #dachshundhealth #doxie #dachshundcare

Daily Dachshunds

95,700 次观看 • 5 个月前

$A 22-year-old walked into the gym to get stronger. One heavy deadlift later, he suffered a severe spinal fracture. Gymming is one of the best habits you can have. But ego lifting is not strength. ❌ Lifting for social media ❌ Lifting to impress others ❌ Loading weights your body isn't prepared for The result can be : -Spinal fractures -Slipped discs -Nerve damage -Loss of bowel & bladder control -Permanent paralysis This young man was fortunate. He reached a neurosurgeon in time, underwent surgery, and is recovering well. Not everyone gets a second chance. Train smart. Learn proper technique. Progress gradually. Get proper supervision for heavy lifts. Your spine doesn't care about your ego. Vc : Dr. Atmaranjan dash$

A 22-year-old walked into the gym to get stronger. One heavy deadlift later, he suffered a severe spinal fracture. Gymming is one of the best habits you can have. But ego lifting is not strength. ❌ Lifting for social media ❌ Lifting to impress others ❌ Loading weights your body isn't prepared for The result can be : -Spinal fractures -Slipped discs -Nerve damage -Loss of bowel & bladder control -Permanent paralysis This young man was fortunate. He reached a neurosurgeon in time, underwent surgery, and is recovering well. Not everyone gets a second chance. Train smart. Learn proper technique. Progress gradually. Get proper supervision for heavy lifts. Your spine doesn't care about your ego. Vc : Dr. Atmaranjan dash

Thefitdoc

41,637 次观看 • 5 个月前

Stop picking up your head in your golf swing! It's not about lifting, it's a weight shift problem. Learn to load into your trail heel, then fire. This sequence ensures power and kills the out-to-in motion. Subscribe to my YouTube channel for the full tip! #GolfTips #SwingSequence

Stop picking up your head in your golf swing! It's not about lifting, it's a weight shift problem. Learn to load into your trail heel, then fire. This sequence ensures power and kills the out-to-in motion. Subscribe to my YouTube channel for the full tip! #GolfTips #SwingSequence

Coach Carolin Golf

72,780 次观看 • 4 个月前

If your Dachshund is obese, has a roached spine, turned-out feet, and you’re just brushing it off as “cute” — you’re not just part of the problem. You are the problem. Let’s talk facts: 1 in 4 Dachshunds in Australia will suffer from IVDD. And some specialists are now saying it’s more like 1 in 2. That’s half the sausage dog population. This isn’t just a “they might get sore” kind of deal — we’re talking emergency spinal surgery, months of painful rehab, and in heartbreaking cases, full-blown paralysis. And before you come at me with the “but they love their snacks!” excuse — your dog would also love to run, play, and feel their legs for the next 10 years. Preventative care is not optional. It’s essential. Start with weight control. Learn how to spot early warning signs. Stop acting like wobbling legs and arching spines are normal. If you want to do better by your Dachshund, follow along @canineflow and @aurorathevetnurse. We’re here to serve the real tea on spinal health, not sugarcoat your dog’s decline. Because fat isn’t cute when it leads to a wheelchair. #dachshund #ivddawareness #fatdogsarentcute #caninerehab #aurorathevetnurse #canineflow #spinalhealthmatters #noexcusesjustcare

If your Dachshund is obese, has a roached spine, turned-out feet, and you’re just brushing it off as “cute” — you’re not just part of the problem. You are the problem. Let’s talk facts: 1 in 4 Dachshunds in Australia will suffer from IVDD. And some specialists are now saying it’s more like 1 in 2. That’s half the sausage dog population. This isn’t just a “they might get sore” kind of deal — we’re talking emergency spinal surgery, months of painful rehab, and in heartbreaking cases, full-blown paralysis. And before you come at me with the “but they love their snacks!” excuse — your dog would also love to run, play, and feel their legs for the next 10 years. Preventative care is not optional. It’s essential. Start with weight control. Learn how to spot early warning signs. Stop acting like wobbling legs and arching spines are normal. If you want to do better by your Dachshund, follow along @canineflow and @aurorathevetnurse. We’re here to serve the real tea on spinal health, not sugarcoat your dog’s decline. Because fat isn’t cute when it leads to a wheelchair. #dachshund #ivddawareness #fatdogsarentcute #caninerehab #aurorathevetnurse #canineflow #spinalhealthmatters #noexcusesjustcare

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Netanyahu on Iran: We attacked their bridges. We attacked so many targets. The cumulative damage that we did to the "IRGC economy "is not counted in the millions, not in the hundreds of millions, not in the tens of billions. It's counted in hundreds and hundreds of billions of dollars. It will take them a long time to recover. A long time!

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This is a dangerous slope. When you damage the trust in elections, you damage the success of democracy. People need to trust that their voice is heard. Check out my full recap in my Weekend Video available at the Substack link in my reply.

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For years we've been using Auras to help out our Minions. Now it's time for them to return the favour! Guardian’s Blessing Support supports both a skill that creates Minions and an Aura skill, causing the Aura to have no Mana Reservation and the Minions to take Damage over Time.

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Path of Exile

124,013 次观看 • 3 年前

Schedule a free consult. Link in bio🔗 Menopause is not your downfall. It is your turning point. When you fuel your body with intention you stop fighting yourself and start feeling strong clear and grounded again. If you are tired of guessing, tired of spinning, and ready for support that actually understands this season of your life I would love to work with you one on one. Your body is ready for the change. You just need a plan that fits your real life. Schedule your free one on one consult and let’s talk about what your next chapter can feel like. #menopause #coach #women

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Naughty Gym becoming AYA Society

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In the 3 years since I severely herniated a disc at L5/S1, I’ve tried everything under the sun to rehab and prevent reinjury. If I had to recommend just one exercise, it would be this one. It’s the single best exercise for strengthening the posterior chain and the intricate scaffold of muscles that support the spine. It’s a $100 piece of equipment (link in the comments below). Start with static holds and work your way up to 2 minutes. Then start moving as shown below and work your way up to 3 sets of 30. Then you can do more advanced things like added weight and one-leg static holds. A 3-minute deep squat each morning plus this exercise 2-3 times a week plus hanging knee lifts is a great basic back mobility program. If you want to go deeper, check out my full back program in the comments below.

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