正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Sitting for 8 Hours Kills You Even If You Exercise 😳

Life Science

66,041 subscribers

11,640 次观看 • 18 天前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

5. Stand up for 5 minutes every 30. Sitting for hours kills insulin sensitivity, even if you exercise. Standing activates slow-twitch muscle fibers that pull glucose from the blood. Your chair is the real metabolic enemy.

5. Stand up for 5 minutes every 30. Sitting for hours kills insulin sensitivity, even if you exercise. Standing activates slow-twitch muscle fibers that pull glucose from the blood. Your chair is the real metabolic enemy.

Leddy

466,590 次观看 • 1 年前

Take one for the team even if it kills you because the TV said so. For goodness sake.

Take one for the team even if it kills you because the TV said so. For goodness sake.

Avi Yemini

1,094,562 次观看 • 3 年前

SWAGG ANNOUNCES HES GIVING AWAY A CAR IN A VIEWER-ONLY SOLOS TOURNAMENT😳 -1 chance to drop 20 kills in solos -if you get 20 kills you qualify for Finals -starts on July 4th at 5PM (PST) -have to be able to stream (even on console) -no pros, wager players, or content creators

SWAGG ANNOUNCES HES GIVING AWAY A CAR IN A VIEWER-ONLY SOLOS TOURNAMENT😳 -1 chance to drop 20 kills in solos -if you get 20 kills you qualify for Finals -starts on July 4th at 5PM (PST) -have to be able to stream (even on console) -no pros, wager players, or content creators

jake newtron 🚀

113,747 次观看 • 1 个月前

Jake: am I the only one, if you sleep enough like if you sleep for more than like 8 hours, you feel more tired? He then decided to search it up lmao

Jake: am I the only one, if you sleep enough like if you sleep for more than like 8 hours, you feel more tired? He then decided to search it up lmao

ًً

69,940 次观看 • 2 年前

I was out there myself for a couple hours and I will say, once you start noticing it…you can’t really stop. I could even hear it sitting inside one guy’s living room.

I was out there myself for a couple hours and I will say, once you start noticing it…you can’t really stop. I could even hear it sitting inside one guy’s living room.

WISN 12 NEWS

20,348 次观看 • 4 个月前

If you struggle with focus, this exercise is going to be a game-changer for you.

If you struggle with focus, this exercise is going to be a game-changer for you.

Growth Labs

85,611 次观看 • 6 个月前

This video was 8 hours long for you, wasn’t it?

This video was 8 hours long for you, wasn’t it?

Goddess Karina💫

20,980 次观看 • 2 个月前

Genuinely what do you even do if you're skiing down?? 😳

Genuinely what do you even do if you're skiing down?? 😳

Nature is Amazing ☘️

777,689 次观看 • 1 年前

They Built a Bioweapon Where the Cure Kills You. 😳 Annie Jacobsen

They Built a Bioweapon Where the Cure Kills You. 😳 Annie Jacobsen

Shawn Ryan Show

15,914 次观看 • 23 天前

”If You Feed A Wolf For 8 Days It Will Not Forget You For 8 Years”

”If You Feed A Wolf For 8 Days It Will Not Forget You For 8 Years”

Nature 🦜and Music 🎶

445,115 次观看 • 3 个月前

What are you doing in isolation with Annie for 24 hours😳

What are you doing in isolation with Annie for 24 hours😳

Punannie HQ

93,124 次观看 • 6 个月前

How much is 1 minute of vigorous exercise worth? In a large wearable-data study, 1 minute of vigorous activity appeared roughly equivalent to: • 4 minutes of moderate exercise for all-cause mortality • 8 minutes of moderate exercise for cardiovascular mortality • 10 minutes of moderate exercise for type 2 diabetes risk Compared to light activity, the difference was even more dramatic: • 53 minutes for all-cause mortality • 73–86 minutes for cardiovascular outcomes • 156 minutes for cancer mortality The takeaway is simple: if you want more return on your exercise time, add intensity

How much is 1 minute of vigorous exercise worth? In a large wearable-data study, 1 minute of vigorous activity appeared roughly equivalent to: • 4 minutes of moderate exercise for all-cause mortality • 8 minutes of moderate exercise for cardiovascular mortality • 10 minutes of moderate exercise for type 2 diabetes risk Compared to light activity, the difference was even more dramatic: • 53 minutes for all-cause mortality • 73–86 minutes for cardiovascular outcomes • 156 minutes for cancer mortality The takeaway is simple: if you want more return on your exercise time, add intensity

FoundMyFitness Clips

20,272 次观看 • 29 天前

If you could be any athlete for 24 HOURS who would you be?

If you could be any athlete for 24 HOURS who would you be?

Barstool Gambling

283,235 次观看 • 29 天前

“If your brain is your greatest tool, why destroy it for a few hours of pleasure?” Pavel Durov explains why he’s stayed sober for 20+ years — no alcohol, no coffee, no pills. Because every drink kills a part of what makes you you.

“If your brain is your greatest tool, why destroy it for a few hours of pleasure?” Pavel Durov explains why he’s stayed sober for 20+ years — no alcohol, no coffee, no pills. Because every drink kills a part of what makes you you.

Ian Miles Cheong

14,863 次观看 • 10 个月前

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury

Dr.Sayajirao Gaikwad

67,929 次观看 • 18 天前

After sitting on the tarmac for more than 4 hours, this passenger became irate, and demanded to be let off the plane... Even going as far as unlatching the door. There's a "law" that states airlines are supposed to let you off a plane after sitting for 3 hours for standard flights, and 4 hours for international... Should he be held responsible or penalized for doing this?

After sitting on the tarmac for more than 4 hours, this passenger became irate, and demanded to be let off the plane... Even going as far as unlatching the door. There's a "law" that states airlines are supposed to let you off a plane after sitting for 3 hours for standard flights, and 4 hours for international... Should he be held responsible or penalized for doing this?

Rick D

46,900 次观看 • 3 个月前

If you want to lose stubborn belly fat and build visible abs then these 5 powerful exercise Only for You

If you want to lose stubborn belly fat and build visible abs then these 5 powerful exercise Only for You

Ria Mondal

33,247 次观看 • 1 个月前

You go from this every day for 4 years straight to sitting on mind numbing Teams calls with HR and being micromanaged by some dweeb named William under fluorescent lighting for 8 hours a day

You go from this every day for 4 years straight to sitting on mind numbing Teams calls with HR and being micromanaged by some dweeb named William under fluorescent lighting for 8 hours a day

Jordanreviewsittt

394,614 次观看 • 2 个月前