#Sleep #SadhguruWisdom Watch the full conversation on Youtube:

🙏🏽🙏🏽✨💫 #Sleep

No wind - No unwind 😊😊😊 No sleep - Only just rest 😊😊😊 ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​#Sleep #SadhguruWisdom

Namaskaram🙏There are Super Man & Super women on this🌎who may sleep bare minimum & efficiently work for 22 hours/day😳But for an average common people,I felt when we increase the sleep quality,reduce sleep quantity! Effective sleep strategies are there! I💞deep😴Do you?Regards🙏

If you are in #yoga there is no extra maintenance in which sleep will do in the night🙏🌱 So when you do yoga sleep quota will decrease👍🙏☘🌿 #MiracleOfMind meditation

why did you damage your body that you need to sleep to repair

@BommarajuA I have experienced this. Whenever my body and mind are fully relaxed, the need for sleep comes down. That happened once I started Yoga…

Funny but when you give it some thought mmmm mmm

Jai Gurudevi Linga Bhairavi 🙏😍❤️🪔🙏. #SaveSoil

Those Whose Work Requires to Use Only Brain( CA, Doctors, Sadhguru) Can Sleep for 4 Hours and Stay Fresh. Those Whose Work Requires then to Use Brain+Body(Sports Persons, Engineers, Actors and Many More) Needs atleast 6 Hours of Sleep.

@grok is it possbile to sleep for merely 2-3 hrs a day for 27 years ? Is there any record for sleeping few hours a day ?

I've noticed that my need for sleep decreases whenever I'm consistent with my sadhana and stick to a diet that's at least 50% raw food.

Thankyou Sadhguru

This is not actually cool, promoting 4 hours sleep, asking people to not have kids. 4 hours sleep is very very unhealthy.

Save soil

He’s Sadhguru. Don’t start sleeping for 3-4 hours right away. Do your Sadhana first.

Many celebs already do I dont endorse @SadhguruJV at all 6 hrs is easily possible if disciplined with food, lifestyle & daily routine 4.5 hrs to 5 hrs of sleep is achievable if one has a yoga /good exercise routine, food that doesnt cause inertia like heavy oil items, fat etc.

Body needs rest, not sleep. @SadhguruJV @ishafoundation @miraclemindapp @cpsavesoil

This guy @SadhguruJV is a fraud. He fools all people of western world on the name of mediation and spirituality. I request western world that never trust on these Indian origins saints or spiritual gurus. These are basically frauds and play with your mind. Remember Deepak Chopra.

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

🙏🙏🙏 #Sleep #SadhguruWisdom

How many hours!!! 🛌🏿#MiracleOfMind #SaveSoil #CauveryCalling #InnerEngineering #IshaVidhya #IshaSamskriti #Sadhanapada #ClassicalHathaYoga #SadhguruGurukulam #ConsciousPlanet @cpsavesoil @SadhguruJV @UN @narendramodi

#Sleep #SadhguruWisdom Watch the full conversation on Youtube:

Namaskar

#Sleep

What do you do rest of the time??

Pranam Sadhguru 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

Well, he is not implying that everyone should sleep 4 hours a day. He is just saying what he does.

Seeing it is one thing. Correcting it is the work.

🌿🙂🌅

If by chance I get only 4 hours of sleep anytime, I roam like a zombie till I sleep again.

Often, improving life begins with improving the quality of our sleep. #Sleep #SadhguruWisdom 🙏🙏🙏 Sadhguru

Bothe are 4CT0R5 One LI3s for W3F ev!l agendas. Another LI3s for living.