Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Slow and controlled 🦵

TotalBodyIQ's profile picture

TotalBodyIQ

9,752 subscribers

40,832 Aufrufe • vor 23 Tagen •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

soften the belly pooch with slow, controlled core moves
0:16

soften the belly pooch with slow, controlled core moves

Health & Fitness

214,329 Aufrufe • vor 10 Monaten

Banded Back Bend Work. Start slow with static holds and controlled reps, then work on speed and acceleration for a high performing spine.
0:15

Banded Back Bend Work. Start slow with static holds and controlled reps, then work on speed and acceleration for a high performing spine.

Lucas Hardie

32,841 Aufrufe • vor 5 Monaten

Bigger triceps build bigger arms — that’s the secret most miss. Train every angle, slow and controlled, That’s how your gains stay sharp and noticeable 💪
0:17

Bigger triceps build bigger arms — that’s the secret most miss. Train every angle, slow and controlled, That’s how your gains stay sharp and noticeable 💪

Holistic Fitness

26,001 Aufrufe • vor 3 Monaten

Which tempo is best for hypertrophy?? 1️⃣ The first 4, slow and controlled Or 2️⃣ Or the last 6, sped up for increased mechanical tension
0:18

Which tempo is best for hypertrophy?? 1️⃣ The first 4, slow and controlled Or 2️⃣ Or the last 6, sped up for increased mechanical tension

Official Strength Debates

42,487 Aufrufe • vor 3 Monaten

Which tempo is best for hypertrophy?? 1️⃣ The first 4, slow and controlled Or 2️⃣ Or the last 6, sped up for increased mechanical tension
0:19

Which tempo is best for hypertrophy?? 1️⃣ The first 4, slow and controlled Or 2️⃣ Or the last 6, sped up for increased mechanical tension

Official Strength Debates

53,844 Aufrufe • vor 7 Monaten

Quad Day 🦵🦵
0:03

Quad Day 🦵🦵

AJ Dillon

338,754 Aufrufe • vor 1 Jahr

Before you do these exercises, sit down and focus on your breath, dial in your breathing, nose breathing only, slow and controlled Here’s a great way to check your stress level:
0:17

Before you do these exercises, sit down and focus on your breath, dial in your breathing, nose breathing only, slow and controlled Here’s a great way to check your stress level:

Jules Horn

34,999 Aufrufe • vor 7 Monaten

Just #KritiSanon long legs 🦵🦵
0:15

Sensitive content

Just #KritiSanon long legs 🦵🦵

Sardar Cinema

276,683 Aufrufe • vor 1 Jahr

Grippy socks 👀🦆🧦🦵🦵
0:16

Grippy socks 👀🦆🧦🦵🦵

DonlAD🦆

10,834 Aufrufe • vor 2 Jahren

えびふりゃーの舞 🍤🍤🍤🍤🍤 🟣🟣🟣🟣🟣 🦵🦵🦵🦵🦵 #ピクミン
0:17

えびふりゃーの舞 🍤🍤🍤🍤🍤 🟣🟣🟣🟣🟣 🦵🦵🦵🦵🦵 #ピクミン

みほさし

125,643 Aufrufe • vor 1 Monat

Tone and Strengthen Your Legs and Core at 🏠🦵🔥
0:18

Tone and Strengthen Your Legs and Core at 🏠🦵🔥

Healthy Body Hub🍀

14,253 Aufrufe • vor 5 Monaten

Día del Jamón 🦵🦵#legsday
0:10

Día del Jamón 🦵🦵#legsday

Pato Pozo

11,945 Aufrufe • vor 7 Monaten

Used to get made fun of for these legs 🦵🦵
0:10

Used to get made fun of for these legs 🦵🦵

Katie Rose

14,405 Aufrufe • vor 4 Monaten

Tai Chi, also known as Taijiquan, is a traditional Chinese practice aimed at improving physical and mental health. It is a gentle, flowing movement performed in slow, controlled motions. Cr. Yuanzhi Tai Chi
0:15

Tai Chi, also known as Taijiquan, is a traditional Chinese practice aimed at improving physical and mental health. It is a gentle, flowing movement performed in slow, controlled motions. Cr. Yuanzhi Tai Chi

Mulan Chun-Li

96,780 Aufrufe • vor 1 Jahr

"Helen Skelton"is an absolute stunner🥰🥰. Gorgeous legs🦵🦵
0:16

Sensitive content

"Helen Skelton"is an absolute stunner🥰🥰. Gorgeous legs🦵🦵

Lotus 🪷

26,808 Aufrufe • vor 1 Jahr

Glutes And Quads Workouts To Get Fit And Tone Your Body🏋️‍♀️🦵🔥
0:19

Glutes And Quads Workouts To Get Fit And Tone Your Body🏋️‍♀️🦵🔥

Healthy Body Hub🍀

74,436 Aufrufe • vor 1 Jahr

Bali fight test 🦵🦵 voice by MIKO_DESH 🔞EN/JP NSFW VA (COMM OPEN)
0:10

Sensitive content

Bali fight test 🦵🦵 voice by MIKO_DESH 🔞EN/JP NSFW VA (COMM OPEN)

mattyburrito

374,251 Aufrufe • vor 6 Monaten

喔～啊～啊～ya 🦵🦵沒有🥚🥚 #FursuitFriday
0:13

喔～啊～啊～ya 🦵🦵沒有🥚🥚 #FursuitFriday

天邪 Ryuga 🔥火野遊蓮 ✨白翎

299,207 Aufrufe • vor 5 Monaten

Legs workout 🦵
0:19

Legs workout 🦵

powerzone

37,025 Aufrufe • vor 7 Monaten