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Slow Cooked Beef Brisket filled Yorkshire pudding Ingredients: Beef brisket (approx. 700g–1kg, depending on size) 1 onion 400ml beef stock 2 bay leaves 80ml red wine 3 tbsp gravy granules Salt and pepper Creamy Mash - 3 potatoes - 50g butter - 30ml milk - Salt and pepper To... show more
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![Hot Honey Beef & Sweet Potato Bowls Makes 5 Servings Macros per serving 627 Calories 50g Protein 18g Fat 69g Carbs Ingredients Beef - 1000g Extra Lean Ground Beef - 1 Onion - 2 Tsp Salt, Pepper, Garlic Powder & Paprika - Water to adjust Sweet Potatoes - 1500g Sweet Potatoes - Avocado Oil - 2 Tsp Salt, Garlic Powder, Paprika & Pepper - 1.5 Tsp Cinnamon Broccoli - 625g Broccoli - Avocado Oi - 2 Tsp Salt, Onion Powder, Paprika - 1 Tsp Garlic Powder & Pepper Hot Honey Sauce - 50ml Honey - 50ml Hot Sauce How to Make 1. Cut your potatoes into cubes and lay them flat on a baking sheet. 2. Spray with avocado oil, add the seasonings listed and cook at 425F for 40-45 minutes (flipping half way through). 3. Remove the potatoes when done and add broccoli to the same sheet. Spray with avocado oil, add the seasonings listed and cook at 425F for 20-25 minutes flipping half way. 4. Cook ground beef in a pen on medium heat, wait 5-6 minutes before flipping. 5. Break down the beef and add 1 onion. 6. When the beef is fully cooked at the seasonings listed and mix with the beef. Add water so the beef doesn’t get dry (10-15ml at a time) 7. Serve into 5 containers and drizzle hot honey sauce on top. #highproteinmeals #highprotein #dinnerideas #macrofriendly #beefmeals [high protein meals, easy dinner ideas, easy high protein meals, easy recipe, beef and sweet potato meals, weight loss meals, weight gain meals, bulking, cutting]](https://ttanon.com/i/c/7670299788809669906-720.webp)


