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Small Lower Back 😞😞 Try This Workouts💪🔥

85,297 Aufrufe • vor 6 Monaten •via X (Twitter)

2 Kommentare

Profilbild von KeepFit_Strong
KeepFit_Strongvor 6 Monaten

@Grind4Gainzz Effective back muscle exercises: 1. Rows (bent-over, single-arm), 2. pullups/pulldowns, deadlifts, and 3. Back extensions You must be consistent and check your protein intake.

Profilbild von Big Shane
Big Shanevor 6 Monaten

Unlock better posture with these 3 underrated tweaks 💪

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