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Small steps lead to BIG changes; so, let us take a pledge to take small steps this year Move, walk, and aim for 10,000 steps a day! Walking on a regular basis is associated with a lower risk of overweight, obesity, diabetes, hypertension, heart attack, stroke, dementia, depression, cancer...

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Dr Sudhir Kumar MD DM

97,220 subscribers

13,215 görüntüleme • 1 yıl önce •via X (Twitter)

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Anand Aggala profil fotoğrafı
Anand Aggala1 yıl önce

Happy & Healthy New Year 2025 !! May 2025 brings you joy, peace, and endless possibilities. Happy New Year! Wishing you a year filled with love, laughter, and success. Happy 2025!

STAT profil fotoğrafı
STAT1 yıl önce

Donald Trump returns to the presidency with big ambitions to shake up health care including public health institutions, federal health programs, and high costs.

Sidharth Naik profil fotoğrafı
Sidharth Naik1 yıl önce

Happy new year doctor. Thanks for sharing health tips on regular basis.🙏 I feel this 10k steps is best rather than just doing exercise for 30 mins and then being sedentary entire day. 10 k steps per day keeps one active all through the day..

Jagadiswar profil fotoğrafı
Jagadiswar1 yıl önce

I follow your account, Doctor. Today I walked a considerable distance! Not a fleeting deed. I will continue.

Arvind Maheshwari 🇮🇳 profil fotoğrafı
Arvind Maheshwari 🇮🇳1 yıl önce

Thanks. Wishing you and your family a HAPPY NEW YEAR...

stevenluwaga profil fotoğrafı
stevenluwaga1 yıl önce

Happy New year tooo Dr.

Geetha Mahadevan profil fotoğrafı
Geetha Mahadevan1 yıl önce

Happy new year 2025🎊🎉

RKasthuri profil fotoğrafı
RKasthuri1 yıl önce

👍🙏

Narendra Rawat profil fotoğrafı
Narendra Rawat1 yıl önce

🙏👌

Lalit chaudhary profil fotoğrafı
Lalit chaudhary1 yıl önce

Happy new year doctor saheb, आप जैसे व्यक्ति कि लम्बी आयु हो और आप व आपका परिवार हमेशा health, wealth and happiness से भरपूर रहें .... Keep serving mankind.

Veena P🌱 profil fotoğrafı
Veena P🌱1 yıl önce

Happy New Year Sir

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