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Small steps lead to BIG changes; so, let us take a pledge to take small steps this year Move, walk, and aim for 10,000 steps a day! Walking on a regular basis is associated with a lower risk of overweight, obesity, diabetes, hypertension, heart attack, stroke, dementia, depression, cancer...

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Dr Sudhir Kumar MD DM

97,220 subscribers

13,215 Aufrufe • vor 1 Jahr •via X (Twitter)

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Profilbild von Anand Aggala
Anand Aggalavor 1 Jahr

Happy & Healthy New Year 2025 !! May 2025 brings you joy, peace, and endless possibilities. Happy New Year! Wishing you a year filled with love, laughter, and success. Happy 2025!

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STATvor 1 Jahr

Donald Trump returns to the presidency with big ambitions to shake up health care including public health institutions, federal health programs, and high costs.

Profilbild von Sidharth Naik
Sidharth Naikvor 1 Jahr

Happy new year doctor. Thanks for sharing health tips on regular basis.🙏 I feel this 10k steps is best rather than just doing exercise for 30 mins and then being sedentary entire day. 10 k steps per day keeps one active all through the day..

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Jagadiswarvor 1 Jahr

I follow your account, Doctor. Today I walked a considerable distance! Not a fleeting deed. I will continue.

Profilbild von Arvind Maheshwari 🇮🇳
Arvind Maheshwari 🇮🇳vor 1 Jahr

Thanks. Wishing you and your family a HAPPY NEW YEAR...

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stevenluwagavor 1 Jahr

Happy New year tooo Dr.

Profilbild von Geetha Mahadevan
Geetha Mahadevanvor 1 Jahr

Happy new year 2025🎊🎉

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RKasthurivor 1 Jahr

👍🙏

Profilbild von Narendra Rawat
Narendra Rawatvor 1 Jahr

🙏👌

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Lalit chaudharyvor 1 Jahr

Happy new year doctor saheb, आप जैसे व्यक्ति कि लम्बी आयु हो और आप व आपका परिवार हमेशा health, wealth and happiness से भरपूर रहें .... Keep serving mankind.

Profilbild von Veena P🌱
Veena P🌱vor 1 Jahr

Happy New Year Sir

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