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Smooth operator 💫 Improve strength & endurance using a weighted jump rope. #jumpropeworkout

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Jimmy Drew

118,436 subscribers

44,204 görüntüleme • 3 yıl önce •via X (Twitter)

SporEğitimSağlık & İyilik#jumpropeworkout
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Let’s get lean! Burn fat and build strength with a weighted rope. Effective cardio that targets the full body. Jumprope @crossropejumpropes #jumprope #crossropepartner
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Jumping into the new week! Let’s crush it 👊🏽 Weighted jump rope for an extra challenge. One of my favorite additions to a home gym. #motivationmonday #workout #fitness #jumprope
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He is such a smooth operator 😩
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My new go-to: weighted walks! Don’t sleep on the power of a weighted walk. It’s low-impact and easy on the joints, but it hits hard when it comes to burning fat, building strength, and leveling up endurance. I’m wearing 50lbs. 30 in the vest. 5 on each leg and arm.
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