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Smooth operator 💫 Improve strength & endurance using a weighted jump rope. #jumpropeworkout

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Jimmy Drew

119,944 subscribers

44,224 次观看 • 3 年前 •via X (Twitter)

体育教育健康养生#jumpropeworkout
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Jumping into the Halloween weekend 🎃 Weighted Jump Rope from @crossropejumpropes #workout #workoutmotivation #fitness #fitnessfriday #jumprope #crossropejumpropes
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Jumping into the Halloween weekend 🎃 Weighted Jump Rope from @crossropejumpropes #workout #workoutmotivation #fitness #fitnessfriday #jumprope #crossropejumpropes

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Let’s get lean! Burn fat and build strength with a weighted rope. Effective cardio that targets the full body. Jumprope @crossropejumpropes #jumprope #crossropepartner
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He is such a smooth operator 😩
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Always a smooth operator, Carlos! 😮‍💨✨ #F1 #MiamiGP
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Always a smooth operator, Carlos! 😮‍💨✨ #F1 #MiamiGP

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In today’s episode of #PhysEd Arts & Crafts, I made a mono rope! An old jump rope, some PVC conduit, a couple adapters and this thing is good to go! Working with a teacher who has a student with one hand and will be kicking off a jump rope unit in the new year. #adaptedpe

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