So this is how Muslims fast

@LordVinci21 @mbolaji088 This one don get herself loaded for the next few days already

@mbolaji088 Na one week food she chop in advance

@LordVinci21 If you chop this kind food you no suppose chop for 2 days now

I swear

@LordVinci21 They just skip lunch and call it fasting

@LordVinci21 It's all a pretending to be devout. Studies have shown 60% (that's not a typo) of Muslims GAIN weight during Ramadan. Muslim fasting: missing lunch, huge meal. Christian absolute fasting: 3 days no food,water only. Yet they'll tell you they are more devout than Christians.

@LordVinci21 Yes na they wud eat breakfast before 6am and wud stay antagonizing any one they see eat by morning like they haven’t eaten .

@LordVinci21

@LordVinci21 You can’t even eat a plate that morning time

You never meet some people

@LordVinci21 @SulemanAdaj Nobody can eat that heavy morning time.

@LordVinci21 @SulemanAdaj You are joking . I wake up 3am and gym . Then u tell me that !

@lezzycan @LordVinci21 Try it for a whole week and see how the remaining days will be

@LordVinci21 This is not fasting to me actually.. why store your belly this much for just how many hours

@LordVinci21 Anyone who does this is not fasting. This is gluttony

@LordVinci21 This is not fasting

@LordVinci21 This is not fasting, it's carb loading

@LordVinci21 This one na Terrenga Lioness o

😂😂😂

@LordVinci21 Where is the fasting then?

@LordVinci21 So just because a Muslim do this It means all Muslim does You guys will be fine Some of us don’t even eat more than 2 dates and a glass of water And some doesn’t eat atall due to their personal challenges

@LordVinci21 Self-deceit in the name of compulsory Fasting. Isn't it better you sleep well, and do a fast from morning till 12noon or 1pm? LMAO

@LordVinci21 How did all the food fit in that stomach

@LordVinci21 That’s even more than the food I would eat for a whole day that I am not fasting

@LordVinci21 Give themselves a head-start at 4am, yet, go outside to judge everyone else eating at 8am, 9am and co.

@LordVinci21 They eat like this but when they see someone eating around 8am, they get angry.

@LordVinci21 And you believed this??

@LordVinci21 Stop calling it fasting, they eat like pigs in the night!

@LordVinci21 Basically eating two square meals

See normal people during this month eat in the morning and finish in the evening. These bunch eat at night and finish in the morning - basically they just swap the meal timings. It is not fasting, it is just swapping timings. Fasting is like 24 hours to 72 hours on just water. These guys would just give up after 12 hours! Hence this is not called fasting!

@LordVinci21 Just like that

@LordVinci21 What do you expect from a wicked religion?

@LordVinci21 وعده غذایی فاطمه‌الزهرا(س)

@LordVinci21 This gal no serious 🤣

@LordVinci21 People finding this out now is just the one of the benefits of social media. It’s really publicly known that they have two meals a day; one at 4.30am and another at 7.30pm. They skip lunch and “avoid swallowing their own saliva”. Then act grumpy all day. Hilarious!

@LordVinci21 digga das esse ich nicht mal in 5 tagen

@LordVinci21 I don't think it should be called as fasting and people doing intermediate fasting ( habit ) and one meal for day guys are way better then this

@LordVinci21 😂

@LordVinci21 Gluttonous binge eating, then not eat for a few hours is fasting I guess

@LordVinci21 You can’t even eat this much. If you eat this before 12pm hunger will nearly kpai you

@LordVinci21 I thought she would be add some weight right there in the chair as she devours all those food.

A very useless practice 1.8 Billion follows Let me debunk it completely stats and maths wise Human Circadian Biology vs Ramadan Feeding Timing — Scientific & Mathematical Analysis The human body operates on a 24-hour biological clock. Biological Phase = f(light exposure + sleep timing + feeding timing) Average physiological timeline: 21:00–02:00 → Cellular repair (growth hormone peak) 02:00–04:00 → Lowest core body temperature 03:00–05:00 → Slowest metabolism (BMR ↓ ~8–10%) 10:00–16:00 → Peak insulin sensitivity Evening → declining glucose tolerance Digestive efficiency model: E(t) = Emax × sin(2π(t−6)/24) Result: Daytime digestion efficiency > nighttime Minimum efficiency ≈ 03:30 AM Ramadan feeding structure: Fasting ≈ 12–16 hours (daytime) Meals → sunset + pre-dawn (~03:00–04:30) Physiological state at 03:30 AM: Melatonin ↑ Insulin secretion ↓ Gastric motility ↓ Glucose uptake ↓ Metabolic interaction: High Melatonin + Food Intake ⇒ Blood glucose response ↑ 20–40% Circadian mismatch: CM = | Feeding Time − Optimal Biological Time | CM ↑ ⇒ metabolic efficiency ↓ Night-eating / shift-work epidemiology: Obesity risk +23% Type-2 diabetes risk +44% Cardiovascular risk +17–25% Ramadan study averages: Weight change: −1 to −3 kg (temporary) Sleep duration: −45 to −90 minutes (mean reduction) Net metabolic model: Health Effect = Fasting Benefit − Circadian Misalignment Load Conclusion: Ramadan fasting = daytime caloric restriction combined with nocturnal feeding shift; overall physiological outcome depends on sleep duration, caloric intake, and circadian alignment.