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Some biceps

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Faisal

43,663 subscribers

23,538 次观看 • 1 个月前 •via X (Twitter)

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No Apples? 🍎 You can bob on some biceps instead? 🦾
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No Apples? 🍎 You can bob on some biceps instead? 🦾

⚡️Christopher⚡️

18,248 次观看 • 8 个月前

Starting the new year off with some chest and biceps 💪🏻
0:23

Starting the new year off with some chest and biceps 💪🏻

Pawan Lapborisuth

33,254 次观看 • 2 年前

Bathroom lights, slow undressing, and biceps the size of basketballs. Some muscles are too big to stay hidden.
0:22

Bathroom lights, slow undressing, and biceps the size of basketballs. Some muscles are too big to stay hidden.

Will Ject

16,873 次观看 • 2 个月前

Some years ago I was flexing my biceps at Schiphol Airport, Amsterdam. Apparently my muscle were too much: security asked us to stop filming, because it was too revealing, lol! #biceps #muscles #strongwoman #amsterdam #schiphol
1:30

Some years ago I was flexing my biceps at Schiphol Airport, Amsterdam. Apparently my muscle were too much: security asked us to stop filming, because it was too revealing, lol! #biceps #muscles #strongwoman #amsterdam #schiphol

annamstrong

10,728 次观看 • 3 年前

Last set of biceps holding curls. Had to drop the weight to finish out reps. Some motivation from mcthickness himself
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Last set of biceps holding curls. Had to drop the weight to finish out reps. Some motivation from mcthickness himself

Chris

295,752 次观看 • 1 年前

سأصدق أن الذكاء الاصطناعي بلغ مرحلة الذكاء العام (AGI)، أي صار يضاهي العقل البشري، حين يستطيع أن يكتب قصيدة بمستوى هذه المعلقة. بصوت عبدالله العنزي - أبو أصيل
1:22

سأصدق أن الذكاء الاصطناعي بلغ مرحلة الذكاء العام (AGI)، أي صار يضاهي العقل البشري، حين يستطيع أن يكتب قصيدة بمستوى هذه المعلقة. بصوت عبدالله العنزي - أبو أصيل

Faisal

56,841 次观看 • 7 个月前

محظوظون أنا وأخي متعب القنيMuteb بقائد مثل عبدالعزيز الحمادي ، هذا الرجل الذي انتقل بأكاديمية طويق لآفاق تاريخية. أبو أحمد، قليل الكلام، عظيم الأثر.
1:05

محظوظون أنا وأخي متعب القنيMuteb بقائد مثل عبدالعزيز الحمادي ، هذا الرجل الذي انتقل بأكاديمية طويق لآفاق تاريخية. أبو أحمد، قليل الكلام، عظيم الأثر.

Faisal

145,371 次观看 • 1 年前

سعداء في شركة Tahaluf بالإعلان عن جلب فعالية Money20/20 Middle East للرياض العام المقبل، الحدث الأهم عالمياً بمجال الخدمات المالية والمدفوعات، وستكون بديلة لفعالية 24Fintech
0:25

سعداء في شركة Tahaluf بالإعلان عن جلب فعالية Money20/20 Middle East للرياض العام المقبل، الحدث الأهم عالمياً بمجال الخدمات المالية والمدفوعات، وستكون بديلة لفعالية 24Fintech

Faisal

88,846 次观看 • 1 年前

لأنّنا نستحقّ الأفضل، ولأنّ الخرائط العالميّة لم تُبنَ لأسواقنا ولا ترى تفاصيل مدننا كما ينبغي، نُطلق اليوم «هدهد» 🚀 تطبيق خرائط سعودي 🇸🇦 يجمع بين التقنية والمعرفة المحليّة ليمنحكم تجربة تنقّل استثنائيّة—تليق بكم. البداية من #الرياض. حمِّل الآن:
1:02

لأنّنا نستحقّ الأفضل، ولأنّ الخرائط العالميّة لم تُبنَ لأسواقنا ولا ترى تفاصيل مدننا كما ينبغي، نُطلق اليوم «هدهد» 🚀 تطبيق خرائط سعودي 🇸🇦 يجمع بين التقنية والمعرفة المحليّة ليمنحكم تجربة تنقّل استثنائيّة—تليق بكم. البداية من #الرياض. حمِّل الآن:

Faisal

503,964 次观看 • 11 个月前

يا لعذوبة وعبقرية اللغة العربية. هذه القصيدة،المزيج بين الفصحى والنبطية٫عمرها ١٨٠ عاماً،وهي للشاعر السعودي محسن الهزاني من محافظة الحريق (قرب الرياض) ولها قصة إستغاثة شهيرة. عادت لتنتشر هذه الأيام عربياً. قرأتها سابقاً،ولم أستشعر بجمالها كما الآن مع هذا الصوت العذب واللحن البديع.
4:06

يا لعذوبة وعبقرية اللغة العربية. هذه القصيدة،المزيج بين الفصحى والنبطية٫عمرها ١٨٠ عاماً،وهي للشاعر السعودي محسن الهزاني من محافظة الحريق (قرب الرياض) ولها قصة إستغاثة شهيرة. عادت لتنتشر هذه الأيام عربياً. قرأتها سابقاً،ولم أستشعر بجمالها كما الآن مع هذا الصوت العذب واللحن البديع.

Faisal

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نسبة عمل المرأة السعودية بالمجال التقني بالمملكة مسألة تدعو للفخر 🇸🇦
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نسبة عمل المرأة السعودية بالمجال التقني بالمملكة مسألة تدعو للفخر 🇸🇦

Faisal

67,698 次观看 • 1 年前

كل سنة نخطط ل ليب ونضاعف الجاهزية. وكل سنة تفاجئوننا. أجل وش بنسوي السنة الجاية ؟ السعودية 🇸🇦❤️ #ليب_في_ملهم
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كل سنة نخطط ل ليب ونضاعف الجاهزية. وكل سنة تفاجئوننا. أجل وش بنسوي السنة الجاية ؟ السعودية 🇸🇦❤️ #ليب_في_ملهم

Faisal

5,359,701 次观看 • 2 年前

Akansha and Harshad having some fun! 😂❤️ Akansha -Tumhare biceps ki tareef ho rahi thi 😭 Harshad -Main yahan se bahar jaunga toh GK mujhe marega toh nahi na? 😭 Bro is unintentionally so funny 😂❤️ ! #HarshadChopda #LockUpp2 #Lockupp
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Akansha and Harshad having some fun! 😂❤️ Akansha -Tumhare biceps ki tareef ho rahi thi 😭 Harshad -Main yahan se bahar jaunga toh GK mujhe marega toh nahi na? 😭 Bro is unintentionally so funny 😂❤️ ! #HarshadChopda #LockUpp2 #Lockupp

𝑵𝒂𝒉𝒚𝒂𝒏

86,220 次观看 • 25 天前

Sebastian, a tattooed sexy model, is turned into a mindless himbo who follows his masters' orders without question. Stuck Bucks takes full advantage of his new toy, spending a generous amount of time feeling up his beefy biceps and pecs. Sebastian's handsome face is given some caressing as well while his eyes stare vacantly in the distance. Completely unaware that his body is being posed in humiliating positions to show off his muscular frame. Super-hot video worth every cent Video Purchase: #hands #biceps #gay #muscle #timestop #timefreeze #stuckbucks #時間停止 #goon #GOONFACE
0:08

Sebastian, a tattooed sexy model, is turned into a mindless himbo who follows his masters' orders without question. Stuck Bucks takes full advantage of his new toy, spending a generous amount of time feeling up his beefy biceps and pecs. Sebastian's handsome face is given some caressing as well while his eyes stare vacantly in the distance. Completely unaware that his body is being posed in humiliating positions to show off his muscular frame. Super-hot video worth every cent Video Purchase: #hands #biceps #gay #muscle #timestop #timefreeze #stuckbucks #時間停止 #goon #GOONFACE

Some Place In Time ⏰

45,288 次观看 • 1 年前

The rotator cuff consists of the supraspinatus, infraspinatus, teres minor, and subscapularis. These originate on your scapula, or shoulder blade, and insert on different parts of your humerus, or upper arm. As a whole, they provide dynamic stability to the shoulder joint, while individually, they assist with various shoulder movements, including abduction, adduction, internal rotation, and external rotation. Since these muscles contribute to multiple shoulder movements along with other muscles, you really cannot isolate the rotator cuff. Even with external rotation, which is performed mostly by the infraspinatus and teres minor, you will receive some assistance from the posterior deltoid. Therefore, in order to maximize rotator cuff strength, our recommendation would be to focus on a comprehensive program. This will better prepare you for a wide variety of tasks and activities involving the shoulder. To demonstrate what we mean, let’s consider the biceps. If you perform pull ups and rows, these exercises will secondarily work the biceps. However, if your goal was to maximize strength and hypertrophy of the biceps, you would also incorporate isolation exercises, like a biceps curl. The rotator cuff is no different. Compound pushing and pulling exercises at various angles will challenge the rotator cuff, but if you want to train your shoulders to their full potential, a comprehensive program that also includes isolation exercises in different directions will likely be the most optimal. These are just SOME external rotation strengthening options. Learn more:
0:44

The rotator cuff consists of the supraspinatus, infraspinatus, teres minor, and subscapularis. These originate on your scapula, or shoulder blade, and insert on different parts of your humerus, or upper arm. As a whole, they provide dynamic stability to the shoulder joint, while individually, they assist with various shoulder movements, including abduction, adduction, internal rotation, and external rotation. Since these muscles contribute to multiple shoulder movements along with other muscles, you really cannot isolate the rotator cuff. Even with external rotation, which is performed mostly by the infraspinatus and teres minor, you will receive some assistance from the posterior deltoid. Therefore, in order to maximize rotator cuff strength, our recommendation would be to focus on a comprehensive program. This will better prepare you for a wide variety of tasks and activities involving the shoulder. To demonstrate what we mean, let’s consider the biceps. If you perform pull ups and rows, these exercises will secondarily work the biceps. However, if your goal was to maximize strength and hypertrophy of the biceps, you would also incorporate isolation exercises, like a biceps curl. The rotator cuff is no different. Compound pushing and pulling exercises at various angles will challenge the rotator cuff, but if you want to train your shoulders to their full potential, a comprehensive program that also includes isolation exercises in different directions will likely be the most optimal. These are just SOME external rotation strengthening options. Learn more:

E3Rehab

29,509 次观看 • 6 个月前

Destiny finds out Hasan and the Cuban government were in contact through a middle man 11+ months ago “Somebody clean up my US politics, this mofo is getting help from the gov of China & Cuba to go do propaganda trips..nobody cares about this? Nobody on the left media, none of these g*y ppl or the thirstiest woman? sorry I didn’t read the Vanity Fair article that was talking about his big biceps, maybe they did have some critical reporting in there? Nobody gaf?” “Did he promote the ppl organizing this..you’d think he would he try to get his audience to donate or something for the mission”
1:39

Destiny finds out Hasan and the Cuban government were in contact through a middle man 11+ months ago “Somebody clean up my US politics, this mofo is getting help from the gov of China & Cuba to go do propaganda trips..nobody cares about this? Nobody on the left media, none of these g*y ppl or the thirstiest woman? sorry I didn’t read the Vanity Fair article that was talking about his big biceps, maybe they did have some critical reporting in there? Nobody gaf?” “Did he promote the ppl organizing this..you’d think he would he try to get his audience to donate or something for the mission”

yeet

258,092 次观看 • 4 个月前

Hasan calls out Destiny, Asmongold, and a Destiny orbiter twitter account Says they’re politically irrelevant "This guy is Israel first..Ben Shapiro's biceps is an Israel first S-p*stiny orbiter..just a f'in repulsive figure..who's movement has died so hard..the fandoms that he represents are gone..there's no real world example for this kind of politics..an Israel first liberal democrat who is also joking about Ben Shapiro's biceps..I don't think they're pro Ben Shapiro" "Asmongold is gonna go outside? U think he gives a sh*t about a political movement..everything that my naysayers say about me..is 100% correct about Asmongold..a guy who doesn’t leave his home..with no skin in the game..a guy that is simply farming morons” “Ironic bc his fans and S-p*stiny fans say that about me..the only guy out of the 3 who does have skin in the game..who doesn't try to farm out a personal slush fund for himself who will do a couple door knocking operations and then use that personal slush fund to attack their online enemies..and nothing else" "There's a reason why I don't talk about either of these 2 fools as much as they talk about me..bc I'm invested in some serious sh*t..also..why I'm politically relevant and those ppl are politically irrelevant"
2:15

Hasan calls out Destiny, Asmongold, and a Destiny orbiter twitter account Says they’re politically irrelevant "This guy is Israel first..Ben Shapiro's biceps is an Israel first S-p*stiny orbiter..just a f'in repulsive figure..who's movement has died so hard..the fandoms that he represents are gone..there's no real world example for this kind of politics..an Israel first liberal democrat who is also joking about Ben Shapiro's biceps..I don't think they're pro Ben Shapiro" "Asmongold is gonna go outside? U think he gives a sh*t about a political movement..everything that my naysayers say about me..is 100% correct about Asmongold..a guy who doesn’t leave his home..with no skin in the game..a guy that is simply farming morons” “Ironic bc his fans and S-p*stiny fans say that about me..the only guy out of the 3 who does have skin in the game..who doesn't try to farm out a personal slush fund for himself who will do a couple door knocking operations and then use that personal slush fund to attack their online enemies..and nothing else" "There's a reason why I don't talk about either of these 2 fools as much as they talk about me..bc I'm invested in some serious sh*t..also..why I'm politically relevant and those ppl are politically irrelevant"

yeet

191,778 次观看 • 2 个月前

I am so fortunate to still play tennis at my age. But there sure is a lot of (completely worth it) prep work involved! Here's some background on my pre-tennis routine from this video: 1. Put on two braces: one on each knee 2. Switch to my tennis glasses, and l always carry a backup pair with me, just in case. One pair is a throwback to my favorite pair from the 1970s 3. Wear gloves, both to protect my hands from sun, and also to help with carpal tunnel 4. Use exercise bands to warm up shoulders, triceps, and biceps for forehands/ backhands. 60 reps for each 5. Perform 20 squats + stretching. And an important tip: Watch the ball all the way to the contact point. At the pro level, 50% of balls are missed because of not watching the ball all the way to the contact point. At the rec level, it's 90%. Get out there and play!
0:41

I am so fortunate to still play tennis at my age. But there sure is a lot of (completely worth it) prep work involved! Here's some background on my pre-tennis routine from this video: 1. Put on two braces: one on each knee 2. Switch to my tennis glasses, and l always carry a backup pair with me, just in case. One pair is a throwback to my favorite pair from the 1970s 3. Wear gloves, both to protect my hands from sun, and also to help with carpal tunnel 4. Use exercise bands to warm up shoulders, triceps, and biceps for forehands/ backhands. 60 reps for each 5. Perform 20 squats + stretching. And an important tip: Watch the ball all the way to the contact point. At the pro level, 50% of balls are missed because of not watching the ball all the way to the contact point. At the rec level, it's 90%. Get out there and play!

Billie Jean King

47,368 次观看 • 1 年前