Загрузка видео...

Не удалось загрузить видео

На главную

Some lovely activation and mobility drills. ⭐Bounding ⭐Carioca ⭐Straight Leg Bound ⭐Wall Drill Hopefully these are helpful. Give them a try!

_charihawkins's profile picture

Chari Hawkins

18,140 subscribers

48,929 просмотров • 9 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

🤩 Reviews are in for MACBETH! ⭐⭐⭐⭐⭐ “Enthralling… chilling revelation of a production” The Telegraph ⭐⭐⭐⭐⭐ “Full of wolfish imagination and alarming surprise” The Guardian ⭐⭐⭐⭐⭐ "Brilliant use of binaural technology" Financial Times 📸 Marc Brenner
0:42

🤩 Reviews are in for MACBETH! ⭐⭐⭐⭐⭐ “Enthralling… chilling revelation of a production” The Telegraph ⭐⭐⭐⭐⭐ “Full of wolfish imagination and alarming surprise” The Guardian ⭐⭐⭐⭐⭐ "Brilliant use of binaural technology" Financial Times 📸 Marc Brenner

Donmar Warehouse

227,512 просмотров • 2 лет назад

🐻Bear🐻 🏃Ability: Super Sprint 💨Passive: Second Wind Speed ⭐⭐⭐⭐ Utility ⭐⭐ Mobility ⭐ Bears can be seen running around in the forest. They spend most of their days running between the trunks of the trees, making them agile and well-rounded sprinters. #FunRun4 #FunRun
0:23

🐻Bear🐻 🏃Ability: Super Sprint 💨Passive: Second Wind Speed ⭐⭐⭐⭐ Utility ⭐⭐ Mobility ⭐ Bears can be seen running around in the forest. They spend most of their days running between the trunks of the trees, making them agile and well-rounded sprinters. #FunRun4 #FunRun

Fun Run

11,368 просмотров • 2 лет назад

I’d love to see the two of them get together and play a game sometime. 🏆🇦🇷 spreen 💖#JIN 방탄소년단 McDonalds_Ar ⭐⭐⭐ McDonald's
0:34

I’d love to see the two of them get together and play a game sometime. 🏆🇦🇷 spreen 💖#JIN 방탄소년단 McDonalds_Ar ⭐⭐⭐ McDonald's

star_jin

100,337 просмотров • 7 месяцев назад

Congratulations to Tata Motors and TATA.ev on the remarkable achievement of a 5-⭐⭐⭐⭐⭐ rating under the #BharatNCAP programme for the Harrier EV. This milestone underscores the alignment of advanced performance, sustainable mobility, and uncompromising safety. May Tata continue to pioneer innovation with integrity, setting new benchmarks in responsible automotive engineering for India and beyond.
0:49

Congratulations to Tata Motors and TATA.ev on the remarkable achievement of a 5-⭐⭐⭐⭐⭐ rating under the #BharatNCAP programme for the Harrier EV. This milestone underscores the alignment of advanced performance, sustainable mobility, and uncompromising safety. May Tata continue to pioneer innovation with integrity, setting new benchmarks in responsible automotive engineering for India and beyond.

Nitin Gadkari

44,255 просмотров • 1 год назад

⭐⭐⭐⭐⭐ “It’s the start of a new era at boutique powerhouse the Donmar Warehouse and Tim Sheader’s first show as artistic director delivers quite the statement of intent.” The i Reviews are in for THE FEAR OF 13!
0:26

⭐⭐⭐⭐⭐ “It’s the start of a new era at boutique powerhouse the Donmar Warehouse and Tim Sheader’s first show as artistic director delivers quite the statement of intent.” The i Reviews are in for THE FEAR OF 13!

Donmar Warehouse

12,069 просмотров • 1 год назад

Nigerian artists love Twi Nigerian artists and their obsession with the Twi language is crazy! Davido has graduated from Odo Yewu to this😂😂😂 It's always interesting for me how they embrace our local dialect in their music and some of us also want to sound like them 😃 I love this collab with King Promise Bad Habits ⭐⭐⭐⭐⭐
0:51

Nigerian artists love Twi Nigerian artists and their obsession with the Twi language is crazy! Davido has graduated from Odo Yewu to this😂😂😂 It's always interesting for me how they embrace our local dialect in their music and some of us also want to sound like them 😃 I love this collab with King Promise Bad Habits ⭐⭐⭐⭐⭐

Tilly Akua Nipaa🗣✍️🏾

69,711 просмотров • 8 месяцев назад

🌟 Welcome the Yeti GX, Yeti ORB, and Litra Beam LX — our latest mics & lighting innovations! Whether you're a dedicated content creator or gamer, these will brighten up your gaming experience! ⭐ ⭐ ⭐
0:33

🌟 Welcome the Yeti GX, Yeti ORB, and Litra Beam LX — our latest mics & lighting innovations! Whether you're a dedicated content creator or gamer, these will brighten up your gaming experience! ⭐ ⭐ ⭐

Logitech G

622,478 просмотров • 2 лет назад

Some days are unforgettable. This was one of them. ⭐ Akon and Omar Sy enjoyed every moment. 🇸🇳 #TotalEnergiesAFCON2025
0:23

Some days are unforgettable. This was one of them. ⭐ Akon and Omar Sy enjoyed every moment. 🇸🇳 #TotalEnergiesAFCON2025

CAF

166,428 просмотров • 7 месяцев назад

Many congratulations to Tata Motors on the Altroz earning a well-deserved ⭐⭐⭐⭐⭐ rating under Bharat-NCAP! Notably, it stands as the only CNG-powered car to achieve this top safety rating. Milestones like these will inspire more automakers to place greater emphasis on safety, sustainability, and global competitiveness as we drive towards a safer and greener future. #BharatNCAP Tata Motors Tata Motors_Cars
0:33

Many congratulations to Tata Motors on the Altroz earning a well-deserved ⭐⭐⭐⭐⭐ rating under Bharat-NCAP! Notably, it stands as the only CNG-powered car to achieve this top safety rating. Milestones like these will inspire more automakers to place greater emphasis on safety, sustainability, and global competitiveness as we drive towards a safer and greener future. #BharatNCAP Tata Motors Tata Motors_Cars

Nitin Gadkari

40,918 просмотров • 11 месяцев назад

⭐A first look at Ramshackle: The Animated Pilot! ⭐ Skipp, Stone, and Vinnie are missing their BEANS whatever shall they do? #indieanimation #indiepilot
0:54

⭐A first look at Ramshackle: The Animated Pilot! ⭐ Skipp, Stone, and Vinnie are missing their BEANS whatever shall they do? #indieanimation #indiepilot

Zeddy 🍂

402,947 просмотров • 3 лет назад

Giveaway Time!! Arzopa sent me their Z1FC, portable monitor to unbox and giveaway one to you guys as well! To Enter: ⭐Follow me + ARZOPA ⭐Like + RT ⭐Tag a friend & comment how you would use one of these monitors! #ad
1:07

Giveaway Time!! Arzopa sent me their Z1FC, portable monitor to unbox and giveaway one to you guys as well! To Enter: ⭐Follow me + ARZOPA ⭐Like + RT ⭐Tag a friend & comment how you would use one of these monitors! #ad

Rosie ★ Pinipy 🇦🇺

70,362 просмотров • 1 год назад

It Has Been A Rollercoaster Ride For Millions Of Argentina Fans In #Bangladesh Last Month The Dream Ends Here, But Support For 🇦🇷 Selección Argentina ⭐⭐⭐ Team Wont. They Will Come Back Again In CONMEBOL Copa América™️ And Next Worldcup They Supported Argentina Despite Huge Backlash On Online From Some International Communities And Will Continue To Do So. Gastón Edul Sudanalytics Mundo en Conflicto 🌎 Andrés Yossen 🇦🇷 ⭐🌟⭐
0:31

It Has Been A Rollercoaster Ride For Millions Of Argentina Fans In #Bangladesh Last Month The Dream Ends Here, But Support For 🇦🇷 Selección Argentina ⭐⭐⭐ Team Wont. They Will Come Back Again In CONMEBOL Copa América™️ And Next Worldcup They Supported Argentina Despite Huge Backlash On Online From Some International Communities And Will Continue To Do So. Gastón Edul Sudanalytics Mundo en Conflicto 🌎 Andrés Yossen 🇦🇷 ⭐🌟⭐

বাংলার ছেলে 🇧🇩

12,224 просмотров • 27 дней назад

Saw #HanumanAnsh movie. It is just too good ⭐⭐⭐⭐⭐ Guys, if you are thinking it will be a boring documentry on a baba, you are grossly wrong !!! ⭐ See first 10 min and I bet you will see it till the end. Infact you will feel why the hell interval is coming in between. ⭐ A very fast paced movie with back to back events happening. ⭐ Very gripping, emotional and soulful ⭐ Top notch direction and screenplay. ⭐ Superb natural acting and locations. ⭐ awesome background score ⭐ excellent songs which gel very well in the movie ⭐ You can compare it with the likes of #Kantara ⭐ See it once and you will take your loved ones along for second time. The true story on spiritual powers of Neeb Karori Baba has all the elements of compelling story, very crisp editing, relatable characters, strong audio and visual execution, wisdom, thrill, miracles... Among those who have praised/supported the film are #Kantara star #RishabShetty taran adarsh #ManojMuntashir #AdiviSesh, #PranithaSubhash, #OmRaut, #AanandLRai, #AnandTiwari, #MeeraChopra, and others. Excellent Direction by Dr. Vishal Chaturvedi #विष superb acting by #ShobhinawSatyaa, #VihaanShedge, #NikhilDubey Chandan kumar Anand, #PurnimaTiwari , Anil Kumar Rastogi and #GulshanPandey Mesmerising music and singing by #SadhuTiwari Special thanks to #RaginiS #NamrataGSingh #AnupriyaNagar Dr. Vishal Chaturvedi #विष for putting your money in a movie that will inspire a new direction in film making. 🙏SITARAM 🙏
2:29

Saw #HanumanAnsh movie. It is just too good ⭐⭐⭐⭐⭐ Guys, if you are thinking it will be a boring documentry on a baba, you are grossly wrong !!! ⭐ See first 10 min and I bet you will see it till the end. Infact you will feel why the hell interval is coming in between. ⭐ A very fast paced movie with back to back events happening. ⭐ Very gripping, emotional and soulful ⭐ Top notch direction and screenplay. ⭐ Superb natural acting and locations. ⭐ awesome background score ⭐ excellent songs which gel very well in the movie ⭐ You can compare it with the likes of #Kantara ⭐ See it once and you will take your loved ones along for second time. The true story on spiritual powers of Neeb Karori Baba has all the elements of compelling story, very crisp editing, relatable characters, strong audio and visual execution, wisdom, thrill, miracles... Among those who have praised/supported the film are #Kantara star #RishabShetty taran adarsh #ManojMuntashir #AdiviSesh, #PranithaSubhash, #OmRaut, #AanandLRai, #AnandTiwari, #MeeraChopra, and others. Excellent Direction by Dr. Vishal Chaturvedi #विष superb acting by #ShobhinawSatyaa, #VihaanShedge, #NikhilDubey Chandan kumar Anand, #PurnimaTiwari , Anil Kumar Rastogi and #GulshanPandey Mesmerising music and singing by #SadhuTiwari Special thanks to #RaginiS #NamrataGSingh #AnupriyaNagar Dr. Vishal Chaturvedi #विष for putting your money in a movie that will inspire a new direction in film making. 🙏SITARAM 🙏

Vishal Upadhyay🇮🇳

69,464 просмотров • 15 дней назад

Barry Bonds and A-Rod are in the house for Dubs-Timberwolves ⭐
0:23

Barry Bonds and A-Rod are in the house for Dubs-Timberwolves ⭐

Warriors on NBCS

2,481,499 просмотров • 3 лет назад

Congratulations to Maruti Suzuki India for achieving a 5-⭐⭐⭐⭐⭐ Bharat NCAP rating for the All-New Dzire — a proud milestone for Made-in-India cars. It's heartening to witness mainstream models setting new benchmarks in vehicle safety. Encouraging too is the brand’s swift adoption of advanced active and passive safety features, including 6 airbags across its lineup. With #BharatNCAP, we aim to raise public awareness on vehicular safety, enabling customers to make informed decisions and prioritize safety while purchasing vehicles. 🚗 This marks a significant stride toward a safer and more responsible mobility ecosystem in India. Maruti Suzuki
0:33

Congratulations to Maruti Suzuki India for achieving a 5-⭐⭐⭐⭐⭐ Bharat NCAP rating for the All-New Dzire — a proud milestone for Made-in-India cars. It's heartening to witness mainstream models setting new benchmarks in vehicle safety. Encouraging too is the brand’s swift adoption of advanced active and passive safety features, including 6 airbags across its lineup. With #BharatNCAP, we aim to raise public awareness on vehicular safety, enabling customers to make informed decisions and prioritize safety while purchasing vehicles. 🚗 This marks a significant stride toward a safer and more responsible mobility ecosystem in India. Maruti Suzuki

Nitin Gadkari

196,116 просмотров • 1 год назад

"West Ham have created a monster!" 😱 "And that monster is now consuming them!" 😈 "They created a world about the seller!" 💰 Rory Jennings ⭐ ⭐ CRITICISES West Ham's approach to selling Declan Rice
0:58

"West Ham have created a monster!" 😱 "And that monster is now consuming them!" 😈 "They created a world about the seller!" 💰 Rory Jennings ⭐ ⭐ CRITICISES West Ham's approach to selling Declan Rice

talkSPORT

1,509,945 просмотров • 3 лет назад

Skipping drills that aren't A-Skips 👏🏼 The functionality of these drills are not for technical improvement, but are instead meant for dynamic mobility. Drill 1: Abductors and hamstring Drill 2: IT band and glute max Drill 3: Hip-flexors Drill 4: TFL and glute medius What’s your go to running drill?!
0:27

Skipping drills that aren't A-Skips 👏🏼 The functionality of these drills are not for technical improvement, but are instead meant for dynamic mobility. Drill 1: Abductors and hamstring Drill 2: IT band and glute max Drill 3: Hip-flexors Drill 4: TFL and glute medius What’s your go to running drill?!

Chari Hawkins

99,093 просмотров • 1 год назад

⭐⭐⭐⭐⭐ Carlita & pepper the ghost👻 ℵ are suited and booted for EPISODE FIVE of ALEPHIUM ASSEMBLE! 🦸🏻🦸🏻‍♀️ Strap in, you’re coming with us 🫵 🔹 Alephium turns four! 🎂 🔹 12 wins in 12 months 🔹 Carla’s ecosystem review 🔹 Transparent marketing 🔹 sUTXO explained 🧠 🔹 MEGA Q&A 🔹 Can $ALPH live forever? 🔹 + More! See you in two weeks! 🙋🏻‍♂️🙋🏻‍♀️ P.S. You know what to do...👇 Smash ♥️ Click 🔄 Comment 💬Bookmark 🔖
31:53

⭐⭐⭐⭐⭐ Carlita & pepper the ghost👻 ℵ are suited and booted for EPISODE FIVE of ALEPHIUM ASSEMBLE! 🦸🏻🦸🏻‍♀️ Strap in, you’re coming with us 🫵 🔹 Alephium turns four! 🎂 🔹 12 wins in 12 months 🔹 Carla’s ecosystem review 🔹 Transparent marketing 🔹 sUTXO explained 🧠 🔹 MEGA Q&A 🔹 Can $ALPH live forever? 🔹 + More! See you in two weeks! 🙋🏻‍♂️🙋🏻‍♀️ P.S. You know what to do...👇 Smash ♥️ Click 🔄 Comment 💬Bookmark 🔖

Alephium

14,456 просмотров • 9 месяцев назад

Preparing today for tomorrow's mission! ⭐ Supersonic flight, next generation aircraft, advanced air mobility, climate changes, human exploration of space, and the next innovation are just some of the topics our teams focused on in 2024. 🔗:
6:00

Preparing today for tomorrow's mission! ⭐ Supersonic flight, next generation aircraft, advanced air mobility, climate changes, human exploration of space, and the next innovation are just some of the topics our teams focused on in 2024. 🔗:

NASA Armstrong

35,953 просмотров • 1 год назад