Some mental health advice - even the smallest voice can make a difference 😅

👉🏼 MCT Therapy: 👉🏼 Where to book MCT therapy: 👉🏼 CBT Therapy: 👉🏼 Other links and references: - - - -

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

Thanks for using your platform to spread awareness on this, big W 💛

Top bloke

thank you for using your platform to openly speak about mental health, reminded me why i love you & your vids so much❤️‍🩹❤️‍🩹

Just watched this on tiktok, really good message 🙏

Thank you for speaking about important matters like this Chris! This will help so many people you have no idea 🩷🙌🏻

i love u for using your platform for things like this🫶🏻🫶🏻

As someone who has struggled with severe anxiety and depression your videos have generally helped me in some of my darkest times so thank you for speaking up about things like this Chris

Well done for setting a great example Chris, this is how people should be using their platforms! A good balance of entertainment and engaging educational content like this. I hope we see more of this from others in the industry.

thank you again for this chris, we really appreciate you being so open about things like this🩷