Some people really gotta learn the hard way 🤕

I mean, I thought the whole point of the smith machine is so you can avoid something like this.

whoa thats crazy but have you heard this?

My favorite nfl greatest moment 🔥

How tf is no one spotting him?!?!

He doesn’t know the first thing abt body building and just ego lifting

Didn’t even do 1 rep

What are these for

😂😂😂😂😂

That’s not learning. Learning is something you can grow and build with. Injuring yourself to an extreme degree isn’t “learning”

Leg shattered

😭😭