Someone might need this on the timeline

I work out at home and I also frequent the gym, I can bet you bro nothing beats going to the gym.

Na to just buy the rope be that

Yea oh

Resistance band is the name, comes in different sizes

You for tag me

You strong pass that one

I've had this band for a very long time but I've only used it one way. Thanks you for this!

@grok what is the name of the rope the guy is using in the video

What if it snaps? 😭😭😭

Timing is everything — if it popped up on your feed today, there’s probably a reason. Take what you need and keep moving 💪🔥

Amazon LINK

Everyone has an opinion after growing muscles in the gym, tell him to get out of my views Jare.

Aliexpress Link

what is the name of those straps @grok

@grok which gives better results

1

Work out

You sabi

Yeah yeah

Don't bother getting the rope because you won't use it!

Did he gain those muscles at the gym or at home? He should lemme know so I take it from there.

@TundeWalls Where can I get the band

Can someone please tell me the name of the song in the video and the singer. Thank you in advance to those that'll help

Sharp ✅

All good u till you want to exercise legs

@grok please what's the background song title

Sharp

Who know how I.can download the background song,what's the tittle

@Grok what kind of rope is that🤔🥲

i definitely do

@SamuelRichmond3 OMG thank you!!! I have bands but don’t understand you showed me the light!

Lol that’s Silva

Abeg where I fit buy this rope

Where can I buy that rope that guy is using, what name is it called

Wow Awesome

Sharp

@Auntyadaa Where can I buy this rope