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Something to warm you up.

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Communies

36,088 subscribers

11,992 Aufrufe • vor 2 Jahren •via X (Twitter)

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9 Kommentare

Profilbild von jedidumo
jedidumovor 2 Jahren

has anyone told you how thankful we are of you

Profilbild von Communies
Communiesvor 2 Jahren

Thank you. This was well timed. This fandom means more to me than I will ever be able to express.

Profilbild von jedidumo
jedidumovor 2 Jahren

the gift that will keep on giving no doubt for all time always

Profilbild von ΔEricΔ
ΔEricΔvor 2 Jahren

I think Duncan’s rap would’ve at least given this a run for it’s money had the Dean not stopped it

Profilbild von Gary Robertson
Gary Robertsonvor 2 Jahren

I will always drop whatever I am doing to watch this any time I see it

Profilbild von eRobin
eRobinvor 2 Jahren

I've been watching The Curse so this is even better this morning.

Profilbild von גורם מדיני
גורם מדיניvor 2 Jahren

Barack Obama is SCAREEED of me

Profilbild von The Darkest Timeline
The Darkest Timelinevor 2 Jahren

Please -link to it please

Profilbild von MAV
MAVvor 2 Jahren

Watch the table

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Dear Black People, A little something to warm your heart and make you feel good. Hope it cheers you up. Sincerely Cyril Ramaphosa
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A quality warm-up is essential to athletic success... Here, you can see an example of one you can use before you sprint, especially at a combine! Are you unsure how to warm-up? I will send you a FREE warm-up guide with sample warm-ups! Just Retweet OR Comment WARM-UP
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A quality warm-up is essential to athletic success... Here, you can see an example of one you can use before you sprint, especially at a combine! Are you unsure how to warm-up? I will send you a FREE warm-up guide with sample warm-ups! Just Retweet OR Comment WARM-UP

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When this is Dream Theater guitarist John Petrucci’s warm up technique, you get the feeling the main event is going to be something else!
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Want me to warm you up? 🤭🥵🔥
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The warm up before the warm up ⚽ See you later today 🦅
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something sweet in time for the summer, to warm you up for SMTOWN LIVE London… the debut mini album will be released on 27th June 2025! #dearALICE #Sweet

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Just a little something to warm up your heart:🩷 When #JohnnyDepp named 5 Michael Jackson songs... Cute!🥰
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Something I’ve never done but I think I’d try it if I were still coaching. Base running review WHILE you warm up.
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Something I’ve never done but I think I’d try it if I were still coaching. Base running review WHILE you warm up.

Kyle Wagner

28,564 Aufrufe • vor 3 Jahren

You guys are NEVER going to believe this… I did it AGAIN! I recorded my Warm Up Sets so y’all have ANOTHER example of how to warm up properly! Video 1 = 51% x 10 (Warm Up) Video 2 = 69% x 5 (Warm Up) Video 3 = 87% x 3 (Warm Up) Video 4 = 275 lbs x 8 @ 1 RIR (Working Set 1)
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You guys are NEVER going to believe this… I did it AGAIN! I recorded my Warm Up Sets so y’all have ANOTHER example of how to warm up properly! Video 1 = 51% x 10 (Warm Up) Video 2 = 69% x 5 (Warm Up) Video 3 = 87% x 3 (Warm Up) Video 4 = 275 lbs x 8 @ 1 RIR (Working Set 1)

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Yukari's "Are you having fun, Sensei?" from Blue Archive Fes 2026 It's cold, so Yukari wants you to stay warm! What would you do to warm yourself up?

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Sikyung: what is that .. what are you drinking like that ? is that alcohol ? I mean you are cho drunkard. There are people who warm up their bodies like that Kyu: I told you I quit drinking 5 mins ago Sikyung : Thats why ..*takes it to drink" ah its something warm..
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Sikyung: what is that .. what are you drinking like that ? is that alcohol ? I mean you are cho drunkard. There are people who warm up their bodies like that Kyu: I told you I quit drinking 5 mins ago Sikyung : Thats why ..*takes it to drink" ah its something warm..

Isha🌸

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I did it again… I recorded my warm up sets for you guys since most people STILL don’t know how to warm up properly! Video 1 = Warm Up 1 — 10 Reps @ 38% Video 2 = Warm Up 2 — 5 Reps @ 62% Video 3 = Warm Up 3 — 2 Reps @ 86% Video 4 = Working Set 1 — 5 Reps @ .5 RIR w/ 370 lbs
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I did it again… I recorded my warm up sets for you guys since most people STILL don’t know how to warm up properly! Video 1 = Warm Up 1 — 10 Reps @ 38% Video 2 = Warm Up 2 — 5 Reps @ 62% Video 3 = Warm Up 3 — 2 Reps @ 86% Video 4 = Working Set 1 — 5 Reps @ .5 RIR w/ 370 lbs

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