Sometimes it’s not about power but techniques

This is how it’s done 😉

✅

Apart from technique, another thing I noticed is the fact that those who had lighter bodies found it easier than those who have bulked bodies

It’s not really about the body

Yeah, I agree. But it was an added advantage

Yea

That first girl on blue , she tried though compared to the other 😂

She floated but didn’t do the main assignment

E sweet am

That first guy nearly destroy him elbow

Bruh! I was scared for him

Make challenge no go challenge person life

😂😂😂

@Son_Of_Grace12 Ladies be thirsty in the corner

Aluya and that other guy that did it are Calisthenics trainers so it’s their field

That explains it

😂😭

Coach Andre, I sight you!!!!!

Omor the struggle 😂

Technique matters the most

Yea

@alukoboy_ No wonder the Werey was loud!!! 😂😂😂😂

It's the type of training your muscles remember too. Calisthenics would enable you do this from foundations.. if you started straight up bodybuilding, you may need to learn more and get your muscles adapted...

How I wish I can build my body like this 😭

You can

Work smart 🧠 not work hard 👌

✅

Omoh! Dem go don target the second girl enh! Those gym guy go full her DM🤪

lol

Ia it possible

Technique is everything

I had hope on the guy on ash joggers 🤦🏻‍♀️

Somebody say Merlin 😂😂😂

I like the Merlin sound 😂😂😂😂

Strength will fail sometimes

Good gym. They are all well built

The bragging at the end with the slow process was smooth, I just dey wait make e do mistake do nonsense 😂😂😂

But Wetin concern women for here Abi na busi body

If you allow them whyne you eh

I need register for gym ooo

My gym money is just wasting

You nor dy go regularly??

Work no Dey permit me

Same here... but person go need find time

That’s why I don’t joke with Sundays football

Omo, it's been ages I played football oooo I need revisit field 😫

I play 2hrs football every Sunday. It’s bn helpful

Lemmie show y'all how it's done.

@Lexybabs try talk truth ehh my guy power is need in calisthenics and you said Truth too technique is one as well

Muscle heads

The whole gym is jacked 🙌🏾

Yes that’s why coach needs technical players as their attacking midfielder

So nobody break hand for here

Women dun later join this sqaud ni sha It has ended