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speed! power! stamina!

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daily suzuka 🥕

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60,913 görüntüleme • 9 ay önce •via X (Twitter)

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Speed! Power! Stamina!
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Speed! Power! Stamina!

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SPEED. POWER. STAMINA. #ウマ娘 #UmaMusume #ウマ娘英訳 #UmaTranslations
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SPEED, POWER, STAMINA!!! happy weekend and be healthy! just like El Condor Pasa 😎 #エルコンドルパサー #ElCondorPasa
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SPEED, POWER, STAMINA!!! happy weekend and be healthy! just like El Condor Pasa 😎 #エルコンドルパサー #ElCondorPasa

Daily El Condor Pasa 🦅

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Kim Seonho is actually so athletic, he's got the speed, agility and power Only thing he lacks is stamina haha 😆 #KimSeonHo #김선호
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Kim Seonho is actually so athletic, he's got the speed, agility and power Only thing he lacks is stamina haha 😆 #KimSeonHo #김선호

vee ◡̈ 🥐✨🥨✨

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Fitness Level test in men 40 years and above: •SPEED: Run 1 KM in 5 - 6 minutes • ENDURANCE: 10 burpees without rest • STAMINA: 15 push-ups without rest • POWER: Dead Lifting 80% of your body weight • HEART STAMINA: Walk 5Km without rest • LUNG STAMINA: 4 -7 - 8 breathing exercises 30 - 40 years •SPEED: Run 1 KM in 4 minutes • ENDURANCE: 20 burpees without rest • STAMINA: 20 push-ups without rest • POWER: Dead Lifting 100% of your body weight • HEART STAMINA: Walk 10 km without rest • LUNG STAMINA: 4 - 10 - 12 breathing exercises Below 30 years •SPEED: Run 1 KM in 3 minutes • ENDURANCE: 30 burpees without rest • STAMINA: 30 push-ups without rest • POWER: Dead Lifting 120% of your body weight • HEART STAMINA: Walk 15 km without rest • LUNG STAMINA: 4 - 12 - 14 breathing exercises If you can't achieve these thresholds, then your fitness level is below optimum. Fix yourself. #BetterTogether
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Fitness Level test in men 40 years and above: •SPEED: Run 1 KM in 5 - 6 minutes • ENDURANCE: 10 burpees without rest • STAMINA: 15 push-ups without rest • POWER: Dead Lifting 80% of your body weight • HEART STAMINA: Walk 5Km without rest • LUNG STAMINA: 4 -7 - 8 breathing exercises 30 - 40 years •SPEED: Run 1 KM in 4 minutes • ENDURANCE: 20 burpees without rest • STAMINA: 20 push-ups without rest • POWER: Dead Lifting 100% of your body weight • HEART STAMINA: Walk 10 km without rest • LUNG STAMINA: 4 - 10 - 12 breathing exercises Below 30 years •SPEED: Run 1 KM in 3 minutes • ENDURANCE: 30 burpees without rest • STAMINA: 30 push-ups without rest • POWER: Dead Lifting 120% of your body weight • HEART STAMINA: Walk 15 km without rest • LUNG STAMINA: 4 - 12 - 14 breathing exercises If you can't achieve these thresholds, then your fitness level is below optimum. Fix yourself. #BetterTogether

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Xiaomi YU7 ran a marathon at the pace of a 100-meter sprint. 24-hour total mileage 3,944 km — power, speed, and stamina, proven.
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Xiaomi YU7 ran a marathon at the pace of a 100-meter sprint. 24-hour total mileage 3,944 km — power, speed, and stamina, proven.

Xiaomi

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Texas Edge Coach LaAllan Clark - Edge Pass Rush Progression/Drills - Speed Get Off - Speed Speed Power - Long Arm Series - Stab Club - Speed Speed Power Speed - Chop Cup - Side Scissors - Counters
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SPEED + POWER!
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Weird “speed glitch” I got as Glisten, the more stamina you have the faster he was moving. My walk speed was faster than my run speed 😭
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