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Spent years hiding this because I thought it would contradict my fighting career. It didn't. It explained it. Now tell me yours: what's the moment you realized your body needed a different approach, not more discipline? #BodyIntelligence #TrainSmarter #WomensPerformance

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Miesha Tate

735,541 subscribers

24,458 görüntüleme • 11 gün önce •via X (Twitter)

#BodyIntelligence#TrainSmarter#WomensPerformance
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It took me a bit to post this because I needed a moment to process. It was necessary to reflect not only on the months spent working on this but also on the years it took to get here. #BlessedAndGrateful #actorslife #nevergiveup #NightCourt #nbc #peacock
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It took me a bit to post this because I needed a moment to process. It was necessary to reflect not only on the months spent working on this but also on the years it took to get here. #BlessedAndGrateful #actorslife #nevergiveup #NightCourt #nbc #peacock

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The time is NOW. You can't buy it, pause it, or rewind it, so make it count. Give your all to this moment, because it's the only thing that's truly yours ❗️ #Mosesthejeweler
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The time is NOW. You can't buy it, pause it, or rewind it, so make it count. Give your all to this moment, because it's the only thing that's truly yours ❗️ #Mosesthejeweler

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🚨If We All Thought More Like This We Would Be Happier After reading Eckhart Tolle and sitting in stillness, I had this moment. Where everything dropped. Where I saw thought for what it really is, an illusion. Suddenly… I was free. I wasn’t my body. I wasn’t my problems. I wasn’t a separate being in the universe, I was the universe. There was this space, this presence. It wasn’t conceptual, it was felt… deeply. I’m not always there now. It comes and goes, but I’ve seen it. I’ve tasted it, and I want to take as many of you with me as I can. Because the feeling… is beyond amazing. A deep, tranquil meditation will take you there. Source:

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This scene was so emotional it broke my heart. “You spent our entire lives claiming the one thing that matters is marrying a love match. For years I did not understand it nor want it In fact I ran from it. And now ,now I have found someone I love more than I could even have thought possible. Someone captivating and maddening and real just as you wanted.“
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This scene was so emotional it broke my heart. “You spent our entire lives claiming the one thing that matters is marrying a love match. For years I did not understand it nor want it In fact I ran from it. And now ,now I have found someone I love more than I could even have thought possible. Someone captivating and maddening and real just as you wanted.“

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A geneticist explained this to me years ago. Chew a saltine and wait. The speed it turns sweet tells you how your body handles carbs. Stop copying diets from people with different DNA.
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A geneticist explained this to me years ago. Chew a saltine and wait. The speed it turns sweet tells you how your body handles carbs. Stop copying diets from people with different DNA.

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this made me more emotional than I thought it would oh my god
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this made me more emotional than I thought it would oh my god

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You wanted it? Here it is! My friends and I were able to get this a few years back when this sketch first went live. It’s the original Doctor broadcast. It’s unique because Ryan brought a completely DIFFERENT approach to Jeffery Thank You here.
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250211 Happily Ever After 🤍 I’m curious about how your past two years were as Kim Jongin, and not as Kai 🐻 I think it really was a time I needed the most in my life 🐻 It could be the case that I needed time to myself, that I needed time as Kim Jongin, but what I realized the most was that was not really the case. Whether it was as Kai or as Kim Jongin, I didn't really need it. "I’m already happy/satisfied just as Kai", I had that thought a lot
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250211 Happily Ever After 🤍 I’m curious about how your past two years were as Kim Jongin, and not as Kai 🐻 I think it really was a time I needed the most in my life 🐻 It could be the case that I needed time to myself, that I needed time as Kim Jongin, but what I realized the most was that was not really the case. Whether it was as Kai or as Kim Jongin, I didn't really need it. "I’m already happy/satisfied just as Kai", I had that thought a lot

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This fight did NOT go the way I thought it would. Completely different outcome than expected.
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Kevin Durant says you can’t tell a rookie anything about money, because he spent more than he made his first years and learned it the hard way “I don’t tell these young dudes nothing. I spent a lot of money, I ain’t had my first few years in the league” “I remember a year where I spent more money than I made” “People were giving me advice too, and I was not listening. So when you’re young, you turn into the league with some bread, you ain’t trying to hear KD lecture you about financial literacy. I’mma figure this sh*t out the way I figure it out”
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#VishnuVishal Recent - If #GattaKusthi wasn't produced by me, my idea would have been entirely different. - Because I didn't play the lead in it. - I would have received 20 more offers where women would have been the main lead.

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