Spiderman is built different fr

20min x 60 = 1200 seconds 5pull+10push+15squat = 30Reps per round 27 rounds x 30 reps = 810 reps(Toms claim) 1200seconds / 810 reps = 1 rep per 1.48 seconds not including transition time I don't believe him but good for him 👍

To be fair you're supposed to be doing kipping pullups which are much faster and are more cardio intensive and less strength intensive. He has no reason to lie, is known to be athletic, and is the perfect shape for crossfit workouts. I believe him.

@GoalLoaded He didn’t do 27 rounds of Cindy

you do realise there is no proof of him doing it? hollywood stars are notorious liars when it comes to what their training/nutrition & peds were in preparation for a movie

This is great if you have lack of time and you need a proper workout to build. However I prefer the playfulness where I explore different calisthenics techniques. I only do the spiderman approach if I need to prepare for a competition months before.

Its a crossfit workout,you do pullups using momentum and kipping

only did 14 on my first try! my scapula muscles still ache today🤣🫠

*crossfit pull-up* Doing 1 strict pull up is equal to 4-7 CrossFit pull ups

Easily build muscle doing this by either adding extra reps to each round or tryna beat your record of how many rounds you can do. Go hard and you will build muscle.

I was able to hit 17 rounds on my first try. 20 shouldn't be that hard to get to, but 27 is def wild.

Yeah but bless him he only weighs as much as my left bollock so it's a lot easier... Low weight, low reps. But love the guy, great Spider-Man!

He is like 135lbs.

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Didn't happen. Bro reps if it did.

I wanna try

You gonna believe his bs claim? The dude would take every opportunity to showboat but hasn’t released a video of him doing this workout.

Fatiguemaxxing for no reason

He could also just be lying btw.

Is spider man real?

Push ups are far from correct, air Squats FOR SURE are above parallel and the ROM in those pullups will get WAY shorter after round 4… but yeah 👍🏾🤣

HR-ku tembus 200 deh kayaknya ngerjain ini.

Yeah bro, but he's talking about CrossFit standards. Check @nohlsen as he did 30 rounds officially and has WR

Yeah because Tom NEVER lie 🤣🤣🤣 Tom Holland's INTENSE Competition With Jake Gyllenhaal! via @YouTube

Looks fun

Been hitting this for a week now.

Or he specifically trained for the role he’s in … jfc people it’s common sense, everyone is acting like this is some insane feat.