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Spoke with an MLB Infield Coordinator today. Asked him what defensive stat/metric was important to them. 1. Catch Rate-Simply securing the ball 2. Arm Accuracy-How accurate are there throws. 3. Prep-step timing-How efficient they react to batted balls. Never mentioned Velocity across!! #noneedforPGshuffle

156,673 просмотров • 8 месяцев назад •via X (Twitter)

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From 82-84 with pain to 86-88 T90 pain-free 🔥⁠ ⁠ A remote athlete update from Performance Coach Ryan Kirk ⁠ After a tough sophomore season struggling with arm pain and sitting around 82-84, Derek Peterson had a big-time breakthrough, sitting 86-88 and grabbing his first 90 with no pain (yes, it was a ball). ⁠ ⁠ Two main things we attacked to get to where we are now:⁠ ⁠ 1. Pushy arm action⁠ ⁠ Derek was basically throwing the ball like a dart. So the main focus over the fall was learning how to pull the ball into release using drills like the Pivot Pick, Lasso, and Ten Toes, along with cues like “let your body throw the arm” and “let the arm lag behind the body.”⁠ ⁠ Derek figured it out pretty quickly, and we were heading in the right direction until “pulling the arm into release” turned into him yanking his head glove side and flying out with the arm. From there, we had to take a step back and clean up some range and tissue quality in the neck, bicep/tricep, pec, and shoulder, as well as re-learn how to pull into release while keeping his head on the target.⁠ ⁠ 2. Loading the back hip⁠ ⁠ Derek was also dumping into the quad, which was causing him to extend out of his back hip and had some influence on the pushy arm action as well. It took a lot of trial and error, but the key drills that seemed to help him get a feel for this were the drop step, hop into, and hover drills.⁠ ⁠ Both of these components are still a work in progress, but I'm stoked to see all of his hard work finally start to pay off and to see him continue to improve moving forward!⁠ ⁠ -Ryan⁠

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I haven’t had the chance to attend one of these events myself, but I would definitely love to talk about how WilliamEst carry themselves in them. First of all, they are both people who truly love their fans and are genuinely excited to see how they grow together with them over time. Simply seeing more people than they expected is something that must make them incredibly happy. One way they show this love is by taking the time to greet every single fan. Many might say, “it’s something simple,” but it really isn’t. It requires coordination and security, both for them and for their fans. And the fact that they still choose to do it—even if it means extending the event—speaks volumes about how deeply they care. For WilliamEst, it’s important that all their fans get to see them. Because let’s be honest: being physically close to them doesn’t always mean you actually get to see them clearly or interact with them. It’s like having them right there, yet somehow still far away. I know both of them are aware of this, and that’s why they try to find ways to share at least a few seconds with each fan. Est talks with the organizers to plan a walk around the venue that allows them to greet all the fans, while William shares his idea of the route with LYKN so that every fan has the chance to see them or say hello. And you know what the best part is? It’s never just a rushed greeting. They take their time—to greet, to interact, to look into the cameras of almost every fan, even doing the poses the fans ask for. That’s what makes the interaction feel even more genuine. WilliamEst are the kind of people who don’t just stand on a stage above their fans—they step down, close the distance, and remind everyone that they see them, appreciate them, and are grateful for every single person who came to support them.

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