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Sprint training will never be the same again. You can now use AI to analyse running your technique using a mobile phone. We have taken the best coaching eye’s in sprint and movement training and then downloaded them into the Speed Solutions Dashboard.

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Speedworks Training

10,804 subscribers

64,751 просмотров • 2 лет назад •via X (Twitter)

СпортЗдоровье и велнесНаука и технологии
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🧐How confident are you in your coaching? 🕵🏽‍♂️Over 2023 I reviewed all the courses out there on speed development. 😏Most of them just rehashed someone else’s work🫣👀 😵‍💫Some are way to wordy, leaving the learner confused and feeling inadequate. 🎨I am a coach and learn visually, I think most of us do 🖼️ 💡So I have summarised the MOST important rules and created “My Coaching Eye - Fundamentals of Biomechanics.” 🥹The course is a visual delight and needs no prior learning or knowledge. 💨It’s designed for those who want to master Sprint Biomechanics in minutes. 🎁Bonus - Use AI to assess your Sprint Mechanics.🔬 🎁You will also receive an individualised speed program from us and speed analysis vuemotion with our specialised Speed Solutions reports. To learn more click on the link! 🔗 Everyone can run faster, We can show you how!
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🧐How confident are you in your coaching? 🕵🏽‍♂️Over 2023 I reviewed all the courses out there on speed development. 😏Most of them just rehashed someone else’s work🫣👀 😵‍💫Some are way to wordy, leaving the learner confused and feeling inadequate. 🎨I am a coach and learn visually, I think most of us do 🖼️ 💡So I have summarised the MOST important rules and created “My Coaching Eye - Fundamentals of Biomechanics.” 🥹The course is a visual delight and needs no prior learning or knowledge. 💨It’s designed for those who want to master Sprint Biomechanics in minutes. 🎁Bonus - Use AI to assess your Sprint Mechanics.🔬 🎁You will also receive an individualised speed program from us and speed analysis vuemotion with our specialised Speed Solutions reports. To learn more click on the link! 🔗 Everyone can run faster, We can show you how!

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“ SO NOW THIS A FORMULA 1 SPRINT WEEKEND, THEY WILL ONLY HAVE ONE PRACTICE SESSION AND STRAIGHT TO QUALIFYING, THE QUALIFYING IS GOING TO SET THE GRID FOR THE RACE AND NOT SPRINT, IN SATURDAY THEY WILL HAVE ANOTHER QUALIFYING ONE LAP SHOOTOUT TO SET THE GRID FOR SPRINT, WHATEVER THE RESULTS OF SPRINT IT DOESN’T EFFECT THE RACE STARTING POSITION CAUSE IT WAS ALREADY DECIDED ON FRIDAY ”
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“ SO NOW THIS A FORMULA 1 SPRINT WEEKEND, THEY WILL ONLY HAVE ONE PRACTICE SESSION AND STRAIGHT TO QUALIFYING, THE QUALIFYING IS GOING TO SET THE GRID FOR THE RACE AND NOT SPRINT, IN SATURDAY THEY WILL HAVE ANOTHER QUALIFYING ONE LAP SHOOTOUT TO SET THE GRID FOR SPRINT, WHATEVER THE RESULTS OF SPRINT IT DOESN’T EFFECT THE RACE STARTING POSITION CAUSE IT WAS ALREADY DECIDED ON FRIDAY ”

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A warning to drivers (Again). You may use your mobile phone whilst safely parked in your car by the side of the road. Now the important bit. If your engine is running, the law considers you "stopped" and not "parked". Plus like this twat, you are idling unnecessarily which is another offence.

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