Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Squat day 🔥

MehdiiDH's profile picture

Mehdi DH

3,325 subscribers

21,937 görüntüleme • 5 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Pause Squat Singles Secondary Squat Day for Line Group. Henry Appleton 575lbs Army Football
0:10

Pause Squat Singles Secondary Squat Day for Line Group. Henry Appleton 575lbs Army Football

Conor Hughes

20,650 görüntüleme • 1 yıl önce

5 FULL BODY WORKOUTS - DUMBBELLS ONLY🔥 1. Half Squat Press to Squat Press
0:16

5 FULL BODY WORKOUTS - DUMBBELLS ONLY🔥 1. Half Squat Press to Squat Press

The Gym Society

370,278 görüntüleme • 3 yıl önce

I swear I always got twerk after squat day 🙄
0:12

Sensitive content

I swear I always got twerk after squat day 🙄

Laura Pumpkenzie

17,223 görüntüleme • 4 gün önce

475lb x3 -> 500lb x2 -> 515lb x1 not a bad squat day ^_^
0:14

475lb x3 -> 500lb x2 -> 515lb x1 not a bad squat day ^_^

Creamer V2

12,375 görüntüleme • 1 yıl önce

Bulgarian Split squat is evil AF🔥
0:19

Bulgarian Split squat is evil AF🔥

Oku

789,912 görüntüleme • 9 ay önce

It’s getting COLOSSAL….570 Pound Squat. #thachosen1 Providence Day Football Coach Kevin Washington
0:14

It’s getting COLOSSAL….570 Pound Squat. #thachosen1 Providence Day Football Coach Kevin Washington

Miles Funderburk

16,280 görüntüleme • 1 yıl önce

Back Squat max day ‼️500 LBS‼️NEW MAX ArabFootball Kyle Routon
0:13

Back Squat max day ‼️500 LBS‼️NEW MAX ArabFootball Kyle Routon

Stafford Willis

33,140 görüntüleme • 5 ay önce

Squat Max Day! Impressive day as we finish our semester! 400+ lbs- 25 guys 500+lbs- 13 guys 600+lbs- 2 guys Highlighted by Joshua Meadows who set a new school record with a 675 lb squat! Big day for the boys! #thevalley #1095
0:05

Squat Max Day! Impressive day as we finish our semester! 400+ lbs- 25 guys 500+lbs- 13 guys 600+lbs- 2 guys Highlighted by Joshua Meadows who set a new school record with a 675 lb squat! Big day for the boys! #thevalley #1095

CVCC Baseball

13,950 görüntüleme • 11 ay önce

2 Movements For Squat Mobility - ATG Split Squat - Cossack Squat
0:12

2 Movements For Squat Mobility - ATG Split Squat - Cossack Squat

Justin Mucci

15,568 görüntüleme • 10 ay önce

Full Raw Strength Focused Leg Day: 1. Paused High Bar Barbell Squat (5x56 180kg/397lbs)
0:13

Full Raw Strength Focused Leg Day: 1. Paused High Bar Barbell Squat (5x56 180kg/397lbs)

Gym Workout | Strength Training | Clean Form

72,766 görüntüleme • 2 ay önce

College basketball 🏀 lower body strength training day. Simplicity continues to bring great results: ▪️DB loaded jumps ▪️Approach jumps ▪️Back squat ▪️Barbell RDL ▪️Cossack squat
0:11

College basketball 🏀 lower body strength training day. Simplicity continues to bring great results: ▪️DB loaded jumps ▪️Approach jumps ▪️Back squat ▪️Barbell RDL ▪️Cossack squat

Jeremy Toohey

32,344 görüntüleme • 2 yıl önce

Lower Body 3x Per Week Template Build Your Weekly Template: The two main categories of upper body movements: Anterior and Posterior. I break each one down into more sub-categories: Anterior bilateral and unilateral Posterior Straight Leg and Bent Knee Examples: Anterior: - Bilateral: Squat, Trap Bar, Leg Press - Unilateral: Split Squat, Lunge, Single Leg Squat Posterior: - Straight Leg: RDL, Deadlift, Back Extensions - Bent Knee: Leg Curl, Hip Bridges Do one Anterior and one Posterior per day. Sample 3 Day Template: Day 1: Front Squat + DB RDL Day 2: Split Squat + Hip Bridge Day 3: Trap Bar Deadlift + Nordic Hamstring Need help crafting your training program? I've got a free program design guide for you. Comment “GUIDE” below and I’ll send it.
0:11

Lower Body 3x Per Week Template Build Your Weekly Template: The two main categories of upper body movements: Anterior and Posterior. I break each one down into more sub-categories: Anterior bilateral and unilateral Posterior Straight Leg and Bent Knee Examples: Anterior: - Bilateral: Squat, Trap Bar, Leg Press - Unilateral: Split Squat, Lunge, Single Leg Squat Posterior: - Straight Leg: RDL, Deadlift, Back Extensions - Bent Knee: Leg Curl, Hip Bridges Do one Anterior and one Posterior per day. Sample 3 Day Template: Day 1: Front Squat + DB RDL Day 2: Split Squat + Hip Bridge Day 3: Trap Bar Deadlift + Nordic Hamstring Need help crafting your training program? I've got a free program design guide for you. Comment “GUIDE” below and I’ll send it.

Pat Basil

27,054 görüntüleme • 2 yıl önce

Sumter Gamecocks QB-Frank Richardson with the 500LB Squat on max day!💪🏾 #SumterFB #TheMonsterFactory #YouKnowHowWeComing
0:12

Sumter Gamecocks QB-Frank Richardson with the 500LB Squat on max day!💪🏾 #SumterFB #TheMonsterFactory #YouKnowHowWeComing

James Breland

10,670 görüntüleme • 1 yıl önce

Kenapa lepas squat, zakar terus terpacak pagi esok? Lepas workout, especially squat atau leg day, esok pagi zakar akan tegang semacam, keras terpacak kalau tak main rugi! Haha
0:16

Kenapa lepas squat, zakar terus terpacak pagi esok? Lepas workout, especially squat atau leg day, esok pagi zakar akan tegang semacam, keras terpacak kalau tak main rugi! Haha

Tuan Hutan

11,167 görüntüleme • 1 yıl önce