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Stab/Punch timing is critical

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Coach Marcus Applefield M.S., CSCS

3,243 subscribers

134,997 Aufrufe • vor 1 Jahr •via X (Twitter)

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5 Kommentare

Profilbild von Arthur L.A. Ray
Arthur L.A. Rayvor 1 Jahr

Punch timing is critical, everyones "sweet spot" will differ, great job coach!

Profilbild von Coach Marcus Applefield M.S CSCS
Coach Marcus Applefield M.S CSCSvor 1 Jahr

Yessir! Gotta find that sweet spot! 💪🏽

Profilbild von Coach Strong 🥋
Coach Strong 🥋vor 1 Jahr

@CoachJesseWard

Profilbild von Dan klecko
Dan kleckovor 1 Jahr

Great drill!

Profilbild von Tracy Williams
Tracy Williamsvor 1 Jahr

@Coach_Pelz

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