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Stab/Punch timing is critical

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Coach Marcus Applefield M.S., CSCS

3,243 subscribers

134,997 views • 1 year ago •via X (Twitter)

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5 Comments

Arthur L.A. Ray's profile picture
Arthur L.A. Ray1 year ago

Punch timing is critical, everyones "sweet spot" will differ, great job coach!

Coach Marcus Applefield M.S CSCS's profile picture
Coach Marcus Applefield M.S CSCS1 year ago

Yessir! Gotta find that sweet spot! 💪🏽

Coach Strong 🥋's profile picture
Coach Strong 🥋1 year ago

@CoachJesseWard

Dan klecko's profile picture
Dan klecko1 year ago

Great drill!

Tracy Williams's profile picture
Tracy Williams1 year ago

@Coach_Pelz

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