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Stab/Punch timing is critical

Coach Marcus Applefield M.S., CSCS

3,239 subscribers

134,951 次观看 • 1 年前 •via X (Twitter)

教育健康养生体育

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5 条评论

Arthur L.A. Ray 的头像

Arthur L.A. Ray1 年前

Punch timing is critical, everyones "sweet spot" will differ, great job coach!

Coach Marcus Applefield M.S CSCS 的头像

Coach Marcus Applefield M.S CSCS1 年前

Yessir! Gotta find that sweet spot! 💪🏽

Coach Strong 🥋 的头像

Coach Strong 🥋1 年前

@CoachJesseWard

Dan klecko 的头像

Dan klecko1 年前

Great drill!

Tracy Williams 的头像

Tracy Williams1 年前

@Coach_Pelz

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