Starting to like the 200lbs dumbbell 🪵🪓

Change that bio playa

Folks have no clue how heavy that is. Bruh

My RB putting in the work

What was the point of this? Not controlling the weight, not holding for any amount at the top of the rep, not enough depth to allow the lat to wrap around and to trigger enough stress growth on the rear delt.

Work on speed. I bet I’m faster than you

Setting the weight up is half the workout, amirite???

Get my teams name out of your bio and profile picture.

You need to go light weight bruh. You were slow as dirt last year. Get your speed and explosiveness back up because youre gonna need it getting less touches. Lookin forward to seein the bounce back.

Strong af 💀

he ego liftin