Stay with me for 3 minutes while I stand 💪

Good job, those last ten seconds are the hardest i know. Keep doing your best

Get you a good song! They're generally 3 minutes! There are songs that will make your body want to move! Happy to toss some suggestions if you're interested!💜💜💜

How many of us take that for granted and how hard you have to work to get there. Such an inspiring soul u are!! 🙏

Stayed with you!!!! Reed, your dog looks adorable! What breed, and what's his/her name? Maybe when you stand tomorrow you can distract yourself by telling us about the pup??? 🥰💪🏼💙

You’ve got this! 💪🏻

Little more every day, little bro. Get those muskles going. You'll see a huge difference before you know it.

You were initially needing to lean on something to help you stand correct?

Yes I was!

What hurts you the most when you stand?

So proud of you and live following your progress. I know it’s not totally about gym culture, but @TheJoeySwoll can we show this young man some love? ❤️