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Steven Adams sharing the technique he uses for helping with self-doubt… “I write down how I feel… the raw emotions. I stop, re-read it and respond in a different colour. The one with the raw emotion I imagine as a 10 year-old Steven. My response is an adult Steven…...

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Steven Adams Stats

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2,036,567 görüntüleme • 2 ay önce •via X (Twitter)

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Steven Adams shares his incredible journaling technique to help quieten self doubt. "I write down exactly how I feel. Raw emotions. Whatever it is, the word, I'm just writing it down." "I imagine that as like a 10-year-old Steven. And then my response is an adult Steven."
1:18

Steven Adams shares his incredible journaling technique to help quieten self doubt. "I write down exactly how I feel. Raw emotions. Whatever it is, the word, I'm just writing it down." "I imagine that as like a 10-year-old Steven. And then my response is an adult Steven."

Between Two Beers Podcast

21,303 görüntüleme • 2 ay önce

Houston Rockets, Steven Adams, shares a terrific journaling technique he uses to develop mental strength and emotional agility. Step 1: Write down your raw emotion Step 2: Read it back Step 3: Respond in a different color Step 4: Treat your raw and emotional voice like a younger version of yourself Step 5: Answer with the wisdom of your adult self A lot of mental strength comes down to this: Can you create space between what you feel and how you respond? Most people are kinder, wiser, and more patient with others than they are with themselves. His technique creates just enough separation and distance to access that same compassion internally. 🎥 : Between Two Beers Podcast
1:20

Houston Rockets, Steven Adams, shares a terrific journaling technique he uses to develop mental strength and emotional agility. Step 1: Write down your raw emotion Step 2: Read it back Step 3: Respond in a different color Step 4: Treat your raw and emotional voice like a younger version of yourself Step 5: Answer with the wisdom of your adult self A lot of mental strength comes down to this: Can you create space between what you feel and how you respond? Most people are kinder, wiser, and more patient with others than they are with themselves. His technique creates just enough separation and distance to access that same compassion internally. 🎥 : Between Two Beers Podcast

Zach Brandon

73,188 görüntüleme • 2 ay önce

Kevin Durant on re-uniting with Steven Adams… “I don’t believe he’s aged that much… as far as his talent level, his skill level, it still reminds me of young Steven 10 years ago. That’s a testament to his hard work and dedication. I’m grateful to be around Steven again” 🥹
1:10

Kevin Durant on re-uniting with Steven Adams… “I don’t believe he’s aged that much… as far as his talent level, his skill level, it still reminds me of young Steven 10 years ago. That’s a testament to his hard work and dedication. I’m grateful to be around Steven again” 🥹

Steven Adams Stats

298,969 görüntüleme • 8 ay önce

As a Grizzlies fan that arrived in 2021 with Steven Adams, I needed to acquaint myself with the Chandler Parsons beef. It all makes sense now…
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As a Grizzlies fan that arrived in 2021 with Steven Adams, I needed to acquaint myself with the Chandler Parsons beef. It all makes sense now…

Steven Adams Stats

138,167 görüntüleme • 2 yıl önce

something that i LOVE about steven universe is how they don’t use the “to heal your mental health, you have so do it yourself”, which is partly true but i love how steven universe uses the love and support from others to help steven 🥺 and initiate his journey of healing
2:09

something that i LOVE about steven universe is how they don’t use the “to heal your mental health, you have so do it yourself”, which is partly true but i love how steven universe uses the love and support from others to help steven 🥺 and initiate his journey of healing

avary 💚

1,039,315 görüntüleme • 13 gün önce

Not even six months ago, I asked Steven Pearl how he’d describe the 2025 chapter of his basketball story. Plot twist: a new chapter for Auburn Basketball begins today… with Steven Pearl as the head coach.
1:04

Not even six months ago, I asked Steven Pearl how he’d describe the 2025 chapter of his basketball story. Plot twist: a new chapter for Auburn Basketball begins today… with Steven Pearl as the head coach.

Vince Wolfram

22,508 görüntüleme • 9 ay önce

엄마가 스티븐에게 FROM MOTHER TO #STEVEN “good job, steven^^” “today, as i see an airplane flying across the blue sky, my heart turns toward you. when i had to leave you, still so young, in a faraway place, my heart was heavy with sadness and filled with all kinds of worries.”
4:29

엄마가 스티븐에게 FROM MOTHER TO #STEVEN “good job, steven^^” “today, as i see an airplane flying across the blue sky, my heart turns toward you. when i had to leave you, still so young, in a faraway place, my heart was heavy with sadness and filled with all kinds of worries.”

윈드 ᰔᩚ

26,966 görüntüleme • 1 yıl önce

"For breakfast I have a pound of beef and six eggs ... after the game I'll have 2 1/2 steaks, 'no utensils, straight hands'" -- The legend of Steven Adams diet continues to grow 🚨 NEW ROCKETS EDITION OF YM3 WITH STEVEN ADAMS AND REED SHEPPARD IS NOW LIVE 🚨
1:35

"For breakfast I have a pound of beef and six eggs ... after the game I'll have 2 1/2 steaks, 'no utensils, straight hands'" -- The legend of Steven Adams diet continues to grow 🚨 NEW ROCKETS EDITION OF YM3 WITH STEVEN ADAMS AND REED SHEPPARD IS NOW LIVE 🚨

TheOldManAndTheThree

145,000 görüntüleme • 7 ay önce

JJ Redick intensely psycho-analyzing Steven Adams when they were teammates… JJ: “you’re able to get to the basic ‘why’ of every situation… there’s a razor sharp focus and simplification of the ‘why’ that I find remarkable” Steven: “Or is it just not giving a f**k, mate” 😂
0:57

JJ Redick intensely psycho-analyzing Steven Adams when they were teammates… JJ: “you’re able to get to the basic ‘why’ of every situation… there’s a razor sharp focus and simplification of the ‘why’ that I find remarkable” Steven: “Or is it just not giving a f**k, mate” 😂

Steven Adams Stats

349,697 görüntüleme • 1 yıl önce

250903 MBC 📻 steven's tmi: he likes classical music 🦊: the reason i said this is because sometimes when i listen to songs, the lyrics kind of sound noisy. but when listening only to the instrumental, it somehow feels like there isn't emotion, so at that time, listening to classical music is just right. because feeling emotions without lyrics is kind of a little fun, and it’s also fun to slightly feel what kind of story it is. i think i often enjoy listening to it. it’s a bit like with movies and books because when you read a book, you have to imagine, so i think it feels kind of like that~ #AHOF #아홉 #STEVEN #스티븐 #STVN
0:50

250903 MBC 📻 steven's tmi: he likes classical music 🦊: the reason i said this is because sometimes when i listen to songs, the lyrics kind of sound noisy. but when listening only to the instrumental, it somehow feels like there isn't emotion, so at that time, listening to classical music is just right. because feeling emotions without lyrics is kind of a little fun, and it’s also fun to slightly feel what kind of story it is. i think i often enjoy listening to it. it’s a bit like with movies and books because when you read a book, you have to imagine, so i think it feels kind of like that~ #AHOF #아홉 #STEVEN #스티븐 #STVN

윈드 ᰔᩚ

11,033 görüntüleme • 10 ay önce

Emily Blunt’s first day of working with Steven Spielberg on “Disclosure Day” was recording the alien language clicking noises that her news reporter character speaks on live TV “When we were leading up to shooting the scene, Steven was like ‘We could do it one of two ways. We could go and do it with AI or you could do it yourself.’ And I was like, I feel very confident that I can make some very strange sounds. So I went to a sound booth with him and his incredible sound designer who's won more Oscars than anyone in the world. That was my first day working with Steven Spielberg.”
2:12

Emily Blunt’s first day of working with Steven Spielberg on “Disclosure Day” was recording the alien language clicking noises that her news reporter character speaks on live TV “When we were leading up to shooting the scene, Steven was like ‘We could do it one of two ways. We could go and do it with AI or you could do it yourself.’ And I was like, I feel very confident that I can make some very strange sounds. So I went to a sound booth with him and his incredible sound designer who's won more Oscars than anyone in the world. That was my first day working with Steven Spielberg.”

Red Panda Koala

658,497 görüntüleme • 1 ay önce

taylor having a change of heart for conrad after she finds out he was the only one looking out for her and her feelings in regards to steven and denise, while j*remiah was actively encouraging steven to get with denise. i need them to have a conversation.
0:20

taylor having a change of heart for conrad after she finds out he was the only one looking out for her and her feelings in regards to steven and denise, while j*remiah was actively encouraging steven to get with denise. i need them to have a conversation.

bees ࿐ྀུ 𖠑

527,600 görüntüleme • 11 ay önce

251221 Brought a lightsaber sword toy for Steven. But since JL immediately noticed it and was so excited about it too, Steven just let him play with it. I wasnt able to record this in my main cam but good thing I had a stand by cam to capture this moment. They’re so cute. #STEVEN #JL
0:48

251221 Brought a lightsaber sword toy for Steven. But since JL immediately noticed it and was so excited about it too, Steven just let him play with it. I wasnt able to record this in my main cam but good thing I had a stand by cam to capture this moment. They’re so cute. #STEVEN #JL

Wil 🦊❄️

93,158 görüntüleme • 6 ay önce

Post game comments on the starting double big lineup and Steven Adams’ impact… “It brings physicality obviously. I think that was our most physical game from the start [this season]” ~Udoka “It came down more to their effort on the glass” ~Daigneault “Me and Steven had the plan to set the tone from the beginning of the game… Steven was opening space for us” ~Şengün
1:28

Post game comments on the starting double big lineup and Steven Adams’ impact… “It brings physicality obviously. I think that was our most physical game from the start [this season]” ~Udoka “It came down more to their effort on the glass” ~Daigneault “Me and Steven had the plan to set the tone from the beginning of the game… Steven was opening space for us” ~Şengün

Steven Adams Stats

29,997 görüntüleme • 1 yıl önce